Natalie Snooke Momentum Yoga

Natalie Snooke Momentum Yoga I hold transformational spaces for self-discovery, personal growth, mindful leadership and community connection through yoga. www.momentumcoachyoga.com.au

Heart-centred presence is your true power. I'm here to support and guide you on the inner journey. Welcome! Momentum is a vibrant community of yoga and meditation practitioners, spiritual seekers and conscious business owners and leaders, owned and facilitated by Natalie Snooke in Bicton, Western Australia. Momentum offers you inspiration, guidance, connection and support to reach your inner and outer potential. People who engage with Momentum are interested in self-awareness and share the common purpose of living and leading a more peaceful, loving and mindful life. Whether you're new to yoga, keen to improve your physical health, wish to explore or deepen your spiritual path, or engage in personal or professional development, you are invited to explore what's offered. Transformation is about real work and deep change. Our Life Coaching, Relationship Coaching and Mindful Leadership Coaching Programs allow you to find greater self-belief, authenticity and direction in all facets of your life. Yoga and meditation classes with Natalie are offered on several days of the week. Classes combine an emphasis on heart-centredness and mindful breathing, as well as energising and relaxing physical posture practice, and are suitable for beginners as well as experienced practitioners. See the website Class Timetable for details. Come along to the monthly events, like Kirtan Chanting & Chai, for a unique, enriching experience of sacred sound and community connection. May you join us on the journey of Self-discovery: that truth, wisdom, love and happiness come from within.

20/03/2026

A pilgrimage in India is an outer journey for the senses and an inner journey to the heart, to trust and to love. A journey back to one’s true nature. Join me in Rishikesh in October 2026 for my next yoga pilgrimage. 🪔🕉️📿

Many of us spend years believing our personality is who we are.But in deeper inner work — through coaching, self-awarene...
19/03/2026

Many of us spend years believing our personality is who we are.

But in deeper inner work — through coaching, self-awareness practices, or the enneagram — we begin to see something profound.

Our patterns were never our prison.
They were our protection.

The need to please.
To be perfect.
To be needed.
To control.
To feel special.
To achieve.
To have a plan.
To stay “strong”.

At some point in life these strategies helped us feel safe.

But eventually… they also limit our aliveness.

Real transformation begins the moment we can gently observe our patterns without judgement.

From awareness comes choice.
From choice comes freedom.

These are the private and group spaces I love holding — coaching sessions, yoga immersions, or longer journeys like my India Pilgrimage 2026.

We each have the capacity to evolve beyond the protection of our reactive ego, to the unbound self. From the mind to our deeper, embodied presence and wisdom of the heart.

If you’re feeling the call to understand yourself more fully, I’d love to walk alongside you.

✨ What patterns are you noticing in yourself lately? Which ones are getting in your way?

04/03/2026

What a fabulous night of song, celebration and sangha! ✨💖🎶

Thank you to Bhakti Rasa’s .s.a.k.t.i and Jamie David for creating the magic, and everyone who came along.

Please join us again for:

The Joy of Kirtan Chanting & Chai
Friday 27 March
7pm | St Christopher’s

All welcome!

🎟️Tickets available now via my website www.momentumcoachyoga.com.au

With love and gratitude 💜🙏🕉️

Meditation, if there is one practice we must do in this lifetime, for untold return, it’s this. 🤍✌️
26/02/2026

Meditation, if there is one practice we must do in this lifetime, for untold return, it’s this. 🤍✌️

F E A R is…False Evidence Appearing As Real.It shows up as anxiety, worry and doubt —and can become a chronic cycle of f...
24/02/2026

F E A R is…

False Evidence Appearing As Real.

It shows up as anxiety, worry and doubt —
and can become a chronic cycle of fight, flight or freeze.

The antidote?

Turning toward it with steady awareness and gentle curiosity.

When we face fear consciously, something shifts.
Energy that was bound up in resistance begins to free itself.
The mental fatigue of avoiding, suppressing or fighting dissolves.

And fear transforms.

Into calm.
Into clarity.
Into connection.

This is a liberating practice.

Learn to transcend fear —
and experience deeper and deeper inner freedom. 🤍✌️

19/02/2026

This is more than exercise. It’s inner energy work. It’s called Kriya Yoga. ✨

In the Himalayan tradition of Kriya Yoga, a kriya is a precise combination of breath, posture, mudra, mantra and awareness designed to shift your energy — not just move your body.

It works directly with prana (life force), helping to clear stagnation, regulate the nervous system, open the heart and awaken deeper states of clarity and stillness.

This is yoga as an inner technology.

Not performance or perfection — but empowerment and transformation.

Curious what a kriya yoga practice feels like? And how it can benefit you?

Are you ready to uplift yourself in all levels?

📣 Watch this space!

Stay tuned for my new March course for the chance to refresh or begin again, with kriya yoga.

Details released next Monday 23 February!

✨🧘🏻‍♀️✨

This is what I mean about being and becoming.Accessing both is an integral part of the awakening and transformation proc...
16/02/2026

This is what I mean about being and becoming.

Accessing both is an integral part of the awakening and transformation process.

Be who you already are.

AND become the best version of yourself around that Being.

It’s a paradoxical truth that I live into every day.

I’m here to explore and support you in that journey too. 🤍✌️

16/02/2026
Friday pause…Unclench your jaw.Drop your shoulders.Exhale longer than you inhale.Feel your feet on the earth.That’s the ...
06/02/2026

Friday pause…

Unclench your jaw.
Drop your shoulders.
Exhale longer than you inhale.
Feel your feet on the earth.

That’s the practice. 💝

For whoever needed this reminder, nothing inside us is wrong for showing up. Even the uncomfortable guests come bearing ...
02/02/2026

For whoever needed this reminder, nothing inside us is wrong for showing up.

Even the uncomfortable guests come bearing wisdom.

Joy, grief, clarity, confusion. Welcome them all. Feeling is healing. Let life move through you.

What are you welcoming in, right now? 🤍👌🏼

Address

120 Waddell Road
Bicton, WA
6157

Website

Alerts

Be the first to know and let us send you an email when Natalie Snooke Momentum Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

Welcome! Momentum Coaching & Yoga is a vibrant community and boutique yoga studio, offering a conscious, heart-centred approach to life.

We provide authentic yoga, life coaching, mindful leadership coaching, meditation and corporate wellness services. You’ll find the inspiration, ambience, friendship and support you need to reach your inner and outer potential. We hold the space for your mindfulness and self-awareness to flourish - and this is our mission and purpose. Our small, boutique yoga studio is based in Alfred Cove, Perth, Western Australia. Whether you're curious about yoga, keen to improve your physical health, need to quieten your monkey-mind or feel a stronger spiritual calling, we will meet you wherever you’re at and invite you to explore what we have to offer. We provide daily yoga classes that suit all levels of student, plus specialty yoga classes for beginners and pregnancy. If you're just starting out, you might like to begin with our popular Beginners Yoga or Beginners Meditation Courses - they're fun, effective and a good way to develop an authentic yoga or meditation practice. If you're interested in deeper personal or professional growth, then learn how our Life Coaching, Mindful Leadership Coaching, Intentional Living Group Coaching and Enneagram programs can help you evolve. Or if you like group learning, our workshops, retreats and special events, held throughout the year, are a great way to grow and connect with others in our community. Whatever your background or goals, we'll guide you to experience physical healing and peace of mind. We'll inspire you to be courageous, to make the most of your gifts and strengths, to listen to your heart - and to rediscover that true self-worth, love and happiness come from within. Thanks for your interest! We look forward to meeting you.