Natalie Snooke Momentum Yoga

09/05/2026

Saturday mornings look like this…

Soft smiles, open hearts, gentle conversation, and the quiet beauty of women choosing to show up for themselves and each other.

These beautiful souls have been devoted to their yoga practice for several years now — returning week after week with sincerity, courage, and care. It’s such an honour to witness and guide their journey.

Through yoga, presence, and shared intention, something far deeper than a class has formed here. A genuine sisterhood. A space of deep support, growth, laughter, honesty, and connection.

This is the real life yoga.

Not what we do on the yoga mat, but what naturally unfolds through and between us, over time.

So much love and gratitude for these women.
🤍 N

05/05/2026

Perhaps the biggest tragedy of our lives is that freedom is possible, yet we can pass our years trapped in the same old patterns.

We may want to love other people without holding back, to feel authentic, to breathe in the beauty around us, to dance and sing.

Yet each day we listen to inner voices that keep us small. ~ Tara Brach

24/04/2026

True joy and happiness is always closer than we think. Each moment that we turn towards what is, rather than what isn’t, we claim our natural birthright to be happy. Happy Friday! 💛

19/04/2026

Announcing my new fortnightly Wisdom Circles - an exploration of nonduality. 💫

What you’re looking for… may not be something to find.

But a remembering.

An alignment.

An awareness of loving presence.

A clarity that’s beyond everyday thinking and feeling.

You are invited to a reflective space to shift:
• from seeking to seeing.
• from doing to being.
• and from fixing or self-improvement to self-realisation.

📅 Wednesday 22 April
⏰ 6.30-7.45pm AWST (Perth, Australia)
📍 Online - fortnightly

If you feel drawn to explore yourself beyond conventional yoga, personal or leadership development, then Wisdom Circles are for you.

All welcome. 🦋 Link below.

18/04/2026

When it’s time, it’s time. If something’s been calling you or you've been procrastinating… this is your moment. 💫

Akshaya in Sanskrit means “never diminishing.”

Akshaya Tritiya is considered one of the most auspicious days in the Vedic calendar — a day of beginnings, where what is initiated is said to carry forward and grow.

Astrologically, the sun and moon are both exalted — symbolising clarity, balance, and amplified energy.

In mythology, it’s also associated with the descent of the Ganges from the Himalayas, and the beginning of the composition of the Mahabharata (and Bhagavad Gita) by Vyasa.

So on Sunday 19 April, the invitation for us is simple: be intentional.

• Begin a new project
• Devote time to spiritual practice
• Invest in what truly matters
• Give generously — your time, energy, presence.

Because energy flows where attention goes.

What are you choosing to begin? I’d love to hear.

✨Happy Akshaya Tritiya!✨

06/04/2026

Happy Easter! 🐰

Feeling the wild ocean beauty, the wind in my hair and the exhileration of this moment. Our lives are a precious gift to live and love fully.

However you spend or celebrate these April days, may they be beautiful. 🤍

31/03/2026

“At the deepest level we are all brothers snd sisters.” The kind of wisdom and moral leadership that the world needs. 💟🙏☮️

MESSAGE

I wholeheartedly endorse the powerful appeal for peace made by the Holy Father, Pope Leo, during his Palm Sunday Mass. His call for the laying down of arms and the renunciation of violence resonated profoundly with me, as it speaks to the very essence of what all major religions teach.

Indeed, whether we look to Christianity, Buddhism, Islam, Hinduism, Judaism or any of the world's great spiritual traditions, the message is fundamentally the same: love, compassion, tolerance, and self-discipline. Violence finds no true home in any of these teachings. History has shown us time and again that violence only begets more violence and is never a lasting foundation for peace.

An enduring resolution to conflict, including the ones we see in the Middle East or between Russia and Ukraine, must be rooted in dialogue, diplomacy and mutual respect — approached with the understanding that, at the deepest level, we are all brothers and sisters.

I urge for and pray that the violence and conflicts may soon come to an end.

DALAI LAMA

31 March 2026

20/03/2026

A pilgrimage in India is an outer journey for the senses and an inner journey to the heart, to trust and to love. A journey back to one’s true nature. Join me in Rishikesh in October 2026 for my next yoga pilgrimage. 🪔🕉️📿

19/03/2026

Many of us spend years believing our personality is who we are.

But in deeper inner work — through coaching, self-awareness practices, or the enneagram — we begin to see something profound.

Our patterns were never our prison.
They were our protection.

The need to please.
To be perfect.
To be needed.
To control.
To feel special.
To achieve.
To have a plan.
To stay “strong”.

At some point in life these strategies helped us feel safe.

But eventually… they also limit our aliveness.

Real transformation begins the moment we can gently observe our patterns without judgement.

From awareness comes choice.
From choice comes freedom.

These are the private and group spaces I love holding — coaching sessions, yoga immersions, or longer journeys like my India Pilgrimage 2026.

We each have the capacity to evolve beyond the protection of our reactive ego, to the unbound self. From the mind to our deeper, embodied presence and wisdom of the heart.

If you’re feeling the call to understand yourself more fully, I’d love to walk alongside you.

✨ What patterns are you noticing in yourself lately? Which ones are getting in your way?

04/03/2026

What a fabulous night of song, celebration and sangha! ✨💖🎶

Thank you to Bhakti Rasa’s Bhakti Rasa’s Asakti and and Jamie David for creating the magic, and everyone who came along.

Please join us again for:

The Joy of Kirtan Chanting & Chai
Friday 27 March
7pm | St Christopher’s

All welcome!

🎟️Tickets available now via my website www.momentumcoachyoga.com.au

With love and gratitude 💜🙏🕉️