Natalie Snooke Momentum Yoga

Natalie Snooke Momentum Yoga I hold transformational spaces for self-discovery, personal growth, mindful leadership and community connection through yoga. www.momentumcoachyoga.com.au

Heart-centred presence is your true power. I'm here to support and guide you on the inner journey. Welcome! Momentum is a vibrant community of yoga and meditation practitioners, spiritual seekers and conscious business owners and leaders, owned and facilitated by Natalie Snooke in Bicton, Western Australia. Momentum offers you inspiration, guidance, connection and support to reach your inner and outer potential. People who engage with Momentum are interested in self-awareness and share the common purpose of living and leading a more peaceful, loving and mindful life. Whether you're new to yoga, keen to improve your physical health, wish to explore or deepen your spiritual path, or engage in personal or professional development, you are invited to explore what's offered. Transformation is about real work and deep change. Our Life Coaching, Relationship Coaching and Mindful Leadership Coaching Programs allow you to find greater self-belief, authenticity and direction in all facets of your life. Yoga and meditation classes with Natalie are offered on several days of the week. Classes combine an emphasis on heart-centredness and mindful breathing, as well as energising and relaxing physical posture practice, and are suitable for beginners as well as experienced practitioners. See the website Class Timetable for details. Come along to the monthly events, like Kirtan Chanting & Chai, for a unique, enriching experience of sacred sound and community connection. May you join us on the journey of Self-discovery: that truth, wisdom, love and happiness come from within.

I've spent a lot of time over the past days listening, rather than celebrating.As a white Australian woman of privilege,...
28/01/2026

I've spent a lot of time over the past days listening, rather than celebrating.

As a white Australian woman of privilege, born alongside the longest living First Nations people and culture on the planet who continue to experience profound suffering, I feel its the very least that I can do.

Yes, I am proud of my Australian heritage. Of the 100+ years farming ancestry who worked hard to pioneer agriculture, raise resilient families, and build thriving town communities.

Yet, loving this country of Australia means also being willing to appreciate the whole truth about it. To not turn away, even though our colonial history is inconvenient and uncomfortable.

When we listen and sit honestly with Australia’s history, we see that our First Nations peoples have endured — invasion without consent, dispossession of land, frontier violence, the trauma of the Stolen Generations, and ongoing systemic inequality that still shows up today in health, incarceration, and life expectancy gaps.

Aboriginal and Torres Strait Islander peoples have lived on this continent for at least 65,000 years, with complex spiritual, ecological and governance systems deeply tied to Country.

British colonisation from 1788 occurred without treaty or consent and was based on the false doctrine of terra nullius (“land belonging to no one”).

Colonisation led to mass dispossession of land, violent conflict, introduced disease, and the destruction or disruption of cultures, languages and kinship systems.

Frontier violence and massacres occurred across the continent for more than a century, resulting in the deaths of tens of thousands of Aboriginal people.

From the late 1800s until the 1970s, government policies forcibly removed Aboriginal children from their families. These children were often placed in institutions or with non-Indigenous families, where many experienced abuse, neglect, loss of identity and lifelong trauma.

The impacts of the Stolen Generations are intergenerational and continue to affect families and communities today - I highly recommend watching the documentary film Genocide in the Wildflower State.

Listening to Aboriginal people directly, telling their personal stories and sharing their lived experience, is heart-breaking.

And I can completely understand why most First Nations people simply cannot celebrate Australia Day on 26 January - I couldn't either.

Healing begins not by turning away from pain, but by meeting it with open-hearted presence, compassion, humility and love.

May truth-telling and a deeper respect for our First Nations peoples be the pathway forwards so that together, everyone can truly celebrate this magnificent, blessed country we all call home.

Permission to be human. Progress beats perfection, every time. Do your best today, and trust your becoming tomorrow. 🤍👌🏼
27/01/2026

Permission to be human. Progress beats perfection, every time. Do your best today, and trust your becoming tomorrow. 🤍👌🏼

JOIN US! 🎶💕The Joy of Kirtan Chanting & Chaiwith Bhakti RasaFriday 23 January | 7-8.30pm📍St Christophers Hall, BictonOur...
20/01/2026

JOIN US! 🎶💕

The Joy of Kirtan Chanting & Chai
with Bhakti Rasa

Friday 23 January | 7-8.30pm
📍St Christophers Hall, Bicton

Our bhakti yoga community unites again to bring in the love, peace and devotion for 2026.

We’re looking forward to the amazing full Bhakti Rasa ensemble with Asakti, Branan, Jamie and Mel on cello.

👉🏼Tickets online until 6pm Friday. Seats are limited. Link below.

All welcome - come bring your hearts - we can’t wait to welcome you!

We complicate things. We get stuck in our head, trying to fix ourselves or fix life, and miss this simple truth. Energy ...
19/01/2026

We complicate things.

We get stuck in our head, trying to fix ourselves or fix life, and miss this simple truth.

Energy is fundamental to everything, including us. Change this, and everything else changes.
🙌🏻🤍

When the wave loses touch with the vastness and depth of the ocean, we lose touch with the fullness and richness of Bein...
11/01/2026

When the wave loses touch with the vastness and depth of the ocean, we lose touch with the fullness and richness of Being.

Then we don’t know that we are a unique expression of that vastness.

There is no other like you — you are completely unique; yet, at the depth, there is just one expressing itself as many.

As the ocean, we are the nature of everything.

~ AH Almaas & Karen Johnson
The Power of Divine Eros

Wellness habits are valuable but they’re not the same as yogic kriya.Wellness routines often focus on optimising lifesty...
10/01/2026

Wellness habits are valuable but they’re not the same as yogic kriya.

Wellness routines often focus on optimising lifestyle — sleep, food, movement, performance.

Kriya is different.

It’s a yogic technology designed to purify the nervous system, refine prana, and shift consciousness.

It doesn’t just help you feel “better.”

It helps you to awaken, deepen and expand your consciousness. That’s why yoga kriya isn’t a trend. It’s a life path.

✨ I invite you to learn and practice authentic Himalayan Kriya in-person, aligned with the wisdom teachings of Sattva Yoga.

Thanks to my lineage, teachers and friends at Sattva Connect for creating this illuminating post. You can also practice authentic Himalayan Kriya online. Go to → sattvaconnect.com 🙏

If you’ve been trying to find answers, goals or dreams just because it’s a new year, this one’s for you. Because our bes...
07/01/2026

If you’ve been trying to find answers, goals or dreams just because it’s a new year, this one’s for you. Because our best and most powerful clarity comes when we stop trying and give ourselves space to feel. 👌🏼🤍

Joy. Delight. Radiance. Fearlessness. Power. Unconditional Love. Presence. Innocence. Wisdom.Some qualities are hard to ...
05/01/2026

Joy. Delight. Radiance. Fearlessness. Power. Unconditional Love. Presence. Innocence. Wisdom.

Some qualities are hard to describe because they’re not meant to be explained — only felt. And being in the company of someone who quietly embodies these, its just that.

Babaji is a Naga Baba who lives simply by the banks of the Ganga.

Naga means naked — not as an act of shock, but as a symbol of complete renunciation. (Babaji wears clothes for our visit.)

A Naga Baba is an ascetic warrior, one who has devoted his life to the path of Sanatan Dharma (Hinduism as we know it), through celibacy, deep spiritual practice, and meditation on Shiva. 🔱

There’s a lightness about Babaji — a freedom from grasping — that’s palpable. Even the wild monkeys and local dogs seemed both drawn to, and slightly awed by, his presence. He just makes me laugh!

Standing beside him once again, I was reminded how little needs to be said when truth is lived.

What a quiet, humbling gift it is to simply Be in such presence. 🙏

Taking a moment to look back with honesty, gratitude, and a little awe at all this year has held — for me, and for our b...
01/01/2026

Taking a moment to look back with honesty, gratitude, and a little awe at all this year has held — for me, and for our beautiful community at .

It’s been a year like no other. One of meaningful accomplishment, of coming to terms with human atrocity, and of deep personal growth.

I’ve found inner strength and clarity of voice from my human rights work; had the privilege of facilitating women on retreat; and continued to anchor my mindful leadership and Enneagram offerings — alongside the regular yogic and devotional practices that still call me to serve each week and month.

Feeling at home in myself, and more curious and willing to not know, I’ve witnessed personal and professional relationships naturally deepen, and watched coaching clients grow, prosper, and transform in ways that genuinely move me.

Completing 2025 in India — immersed in yogic wisdom, tradition, and practice — has been a profound gift. I’m already looking forward to returning, and to hosting a retreat group there again in 2026.

Thank you spirited-people for your kindness, presence, and your support. ❤️

A special thanks to Beacon Yoga Centre | Sivananda Ashram and Michael Bunting at Triple Goal for the tremendous collaborations.

Wishing you a year of deep happiness and fulfilment in 2026.

With love,
Natalie

25/12/2025

Merry Christmas from Rishikesh, India, from my heart to yours. May you have a blessed day, filled with cherished moments and people you love.
🧑🏼‍🎄❤️✨💛

And in case you’re wondering, the smudgy grey ‘tilak’ on my forehead is ash from my morning fire ceremony.

Address

120 Waddell Road
Bicton, WA
6157

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Our Story

Welcome! Momentum Coaching & Yoga is a vibrant community and boutique yoga studio, offering a conscious, heart-centred approach to life.

We provide authentic yoga, life coaching, mindful leadership coaching, meditation and corporate wellness services. You’ll find the inspiration, ambience, friendship and support you need to reach your inner and outer potential. We hold the space for your mindfulness and self-awareness to flourish - and this is our mission and purpose. Our small, boutique yoga studio is based in Alfred Cove, Perth, Western Australia. Whether you're curious about yoga, keen to improve your physical health, need to quieten your monkey-mind or feel a stronger spiritual calling, we will meet you wherever you’re at and invite you to explore what we have to offer. We provide daily yoga classes that suit all levels of student, plus specialty yoga classes for beginners and pregnancy. If you're just starting out, you might like to begin with our popular Beginners Yoga or Beginners Meditation Courses - they're fun, effective and a good way to develop an authentic yoga or meditation practice. If you're interested in deeper personal or professional growth, then learn how our Life Coaching, Mindful Leadership Coaching, Intentional Living Group Coaching and Enneagram programs can help you evolve. Or if you like group learning, our workshops, retreats and special events, held throughout the year, are a great way to grow and connect with others in our community. Whatever your background or goals, we'll guide you to experience physical healing and peace of mind. We'll inspire you to be courageous, to make the most of your gifts and strengths, to listen to your heart - and to rediscover that true self-worth, love and happiness come from within. Thanks for your interest! We look forward to meeting you.