Mastering Health

Mastering Health Its about learning and relearning your health. Its about growing with your health at every age. Its about understanding your unique way to optimal health.

Its about taking away the boundaries and asking for more health. We all want to feel inspired, want to feel in control of our health and know we are the best that we can be; inside and out. I have dedicated the past 10 years educating myself in body movement and the stillness of meditation; in looking to find love and acceptance, in letting go and starting anew. With certifications in Personal Tra

ining, Pilates, Yoga, Meditation, Dance, Tantra, Advanced Holistic Counselling, Life Coaching and Weight Management; I would love to support and help you find the answers to your Health journey through the Mastering Health Courses and Private Sessions on offer. We are all diverse in what we need, so here at Mastering Health, the goal is to create communities that support each other in long term health and happiness. In your sessions each moment we spend together we will reinvent, rethink and reimagine your health. We will create a path to your Health Desires and give you all the tools needed to help support you in Mastering your own Health.

***NEW CLIENT DISCOUNT NOW AVAILABLE*** 50-minute sessions reduced from $120 to $80 till 31st AUGUST.BUT FIRST.......Am ...
10/07/2023

***NEW CLIENT DISCOUNT NOW AVAILABLE***
50-minute sessions reduced from $120 to $80 till 31st AUGUST.

BUT FIRST.......Am I right for you?

If you're truly ready to look at your truth, recognise your patterns and work through uncomfortable feelings, then you just might have found your greatest ally.

Working together in 1:1 online sessions I get you to address issues blocking you from achieving your optimal health.
I work with people who are ready to take charge and uncover negative habits that keep them repeating old patterns.

Sessions are about moving you forward and getting you out of any stuck feelings and habits. Like hitting the reset button.

Clients see reduced symptoms and improvements in:
Anxiety
Stress
Lack of motivation
High blood pressure
Disturbed sleep

I believe in empowering my clients so I make sure that from your very first session you gain practical tools relevant to your situation, and designed to give you immediate support. My job is to teach you how to Master Your Health and propel you toward your goals.

PM me to book your free 10 minute intro to see if you are well suited to my holistic training sessions.

**LIMITED NEW CLIENT SPACES NOW AVAILABLE***
50-minute sessions reduced from $120 to $80 till 31st AUGUST.

24/02/2022

Feb-March 2022 New Client Special.
Secure your booking by clicking on my appointment calendar
https://imasterhealth.square.site

Hurry, limited spaces for New Clients.

How can Holistic Counselling help you?Working together in 1:1 online sessions you get to address issues blocking you fro...
24/02/2022

How can Holistic Counselling help you?

Working together in 1:1 online sessions you get to address issues blocking you from achieving your optimal health.

Imagine a whole-body system that’s proven to reduce or resolve health issues such as:-
Anxiety
Stress
Lack of motivation
High blood pressure
Disturbed sleep

From your very first holistic counselling session you will be given practical tools relevant to your situation and designed to give you immediate support.

With 50-minute sessions now reduced from $120 to $80 until the end of March, you need to act fast, as new client spaces are limited.

Click this link to enter my booking page and select your preferred appointment time.

https://imasterhealth.square.site

(discounted offer for new clients only).

14/05/2018

Get ready MONDAYs
Our new Term comes with a new night!!😃🌚

Join us for Monday night classes starting on the 21st May. 👫👬👭👫

Regular Friday night social events and practice nights will be posted soon. Keep a watchful eye for those details !!💙❤️💚💛

Kizomba hugs to start the week.. 😉
Yay!!..

22/03/2018

The excitement is building... another Friday night filled with Kizomba learning love 💖🤸‍♀️

Its more than a dance, it's an experience !
Lets spread the word of Kizomba & help build the soul connection..👫

7.00pm - Beginners - revision, new moves and practice
8.20pm - Improvers - Moves, Musicality and technique
** First class offer is for beginners class only.
** Bring your water, your smile and open arms..
** Socks or flat shoes only .. Ladies, no heels - your feet will love you for that 💚💛💙

01/03/2018

My favourite time of the week is only one sleep away. 😴
FRIDAY Kizomba Fun and Hugs!!
Loved seeing new faces giving it a go. 💖
And BLESS my regular students showing up for the full night!
You all ROCK my world. 🤸‍♀️

Come join in our community of dancing and hugs
Michael Tangue and I are waiting with open arms!!! - It's ok, it's a Kizomba thing!👌

7.00pm Beginners
8.00pm Practice for all
8.20pm Improvers
9.20pm Practice your moves!!

Brand New Comers.. Make sure you book your FREE class before attending.. See you there.. xx😍

23/02/2018

Yay... Friday night Kizomba fix!!
We’re back to basics for our new beginners group and stepping it up for our Improvers.
New Comers - first class FREE
$10 casual visits for our regulars x

7.00pm Beginners Basics
8.00pm Practice session
8:20pm Improvers - Moves & Technique
9:20pm Practice session..

Correct money please (cash only)
No heels but socks are totally acceptable, and my favourite footwear!!

See you for Kizomba hugs and love 💗

22/02/2018

Michael Tangue and I love the start of a new Term with new and returning faces to greet and teach!!.. 💖
This time we're giving all First Timers their First Beginners Class FREE!!
(must register; no walk-ins allowed on free offer)
🕺😍💃😁
Spread the word, grab a friend & join us this Friday. 👫👭👬
We'd love to share this beautiful dance with you.

New IMPROVED Class Times so EVERYONE gets to practice after/before Class
7.00pm Beginners
8.00pm Practice
8.20pm Improvers
9.20pm Practice

20/02/2018

New Block starts this Friday and we're excited to welcome new comers with a FREE first class. 😍
Invite friends to the scene and share in the Kizomba Love 🕺💖💃

16/02/2018

Only 5 hours till we dance!!💜
Excited about Reviewing our last 5 weeks. 😁
7pm Beginners
8pm Improvers
9pm practice

14/02/2018

Michael Tangue and I are excited!!
2 More sleeps till we Kizomba with you all again.
Lets put all our moves into some sweet sequences..!!💖
Beginners @ 7pm
Improvers @ 8pm
Social Practice @ 9pm
Can't wait!! 😁

08/02/2018

All happening tomorrow night..Kizomba DATE NIGHT!
Friday night should be for dancing, laughing and letting go of stress.
Come and dance the night away 💃🕺💖
**Class Times:
7pm Beginners
8pm Improvers
9pm Social/Practice

Bring a friend and make a night of it. WE WELCOME ALL!! ☺️

02/02/2018

Look at this line up for a Friday night dance class!!...👀👀👀
I was in heaven last night dancing with these lovely men... dream come true !!😊🌈💖
Now which girls are going to join us next week..? Michael Tangue needs a break from following!!.. 😀

29/01/2018

Women LOVE MEN who can dance...!! 💖
Men LOVE to take the lead.. 💪
So jump into our classes and join the Kizomba movement.
Meet New people, Join in Social Events and Let's build this dance family together.. 💃🕺💃🕺💃🕺
Beginners start at 7pm / Improvers step up at 8pm / Social and Practice from 9pm
$5 CLASSES TILL 16th Feb..😁

16/01/2018

Kizomba Grooves with Broadwater Views...
How much do I LOVE my life!!... 💖
Thank you Michael Tangue ⭐⭐⭐⭐⭐

Address

Biggera Waters, QLD
4216

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