01/12/2025
✨ SUMMER — the most yang of all the seasons ✨
A high-energy time for socialising, opening the heart, and softening into LOVE for the people around you, and most importantly, for yourself.
You might be a social butterfly and thrive in this season.
However, if the energy feels a little too heightened, especially in these first few weeks of transition, let yourself slow down. Drop into restorative or Yin inspired practices to recalibrate your system and bring the balance back in.
Remember: it’s more than okay to say NO to the flurry of social events that tend to cluster this time of year. Protect your energy. Honour your rhythm.
