Nyaree Lake - Ascents Awakening

04/04/2026

Humbled and grateful to my beautiful friend that came to support me this week and gave me the beautiful gift she made me! Such a heartfelt handmade gift that brought a tear (or two) of gratitude to my eyes. Thank you I love it 🤩😘💫🙏🏼

04/04/2026

Wow what a week!!!

Started off delivering my first in person Soulify Live event in Bindoon which was fully booked! I had the honour of holding space for 12 beautiful women as they bravely showed up for themselves to step into the healing space and went deeply - such an incredible way to start the week!

Lots of behind the scenes work, organising my next events too! I have one booked for the 20th April in person and an online one on the 10th for those wanting to be in the comfort of their own home - it is just as powerful!

Serving my amazing clients with weekly one to one calls and the group coaching and somatics calls.

Made it back to BJJ for training after a couple of weeks off too 💪🏼🙌🏼👌🏼great to be back on the mats!

And ending it with holding space and witnessing a client walk through her first conscious collapse process as part of Trysted Soul program. Wow - such incredible transformation and release, it blows me away every time!

Looking forward to family time tomorrow for lunch.

Hope everyone else had an amazing week! What is something you are grateful for this week? Xox

31/03/2026

Some wise words - what seeds are you planting for your life right now? If you want to see change the time is now to start. Not tomorrow, or Monday. NOW. Do the thing that's on your heart. Be the version of you you want to be now 💫💓💫

30/03/2026

30/03/2026

My Baby is 11! The time has gone by in the blink of an eye. It's crazy how quickly they grow, soaking up everything we say, do and are...
My kids are a big part of my why - why I am so passionate to help others heal generational trauma - so our kids don't have to! So they can be free to truly be themselves, free from programs, limiting beliefs and stories that don't serve them.
Happy Solar Returns 💫❤️☀️ thank you for choosing me to be your mother this life 🙏🏼🌈🙏🏼

27/03/2026

MY FIRST LIVE EVENT - SOULIFY LIVE!

Feeling Exhausted and it's only Monday?

Take time for yourself to truly breathe and give back to Self and start your week off right!

Come along and experience - "SOULIFY™
THE ULTIMATE 90 MINUTE TRAUMA HEALING JOURNEY

A powerful somatic and breath-work experience designed to release stored trauma from the body.
Led by Nyaree, this Soulify session combines guided breath-work, a soundtrack with heart opening music, binaural beats and hypnotic affirmations, visuals, movement, and energetic healing to help you access and release emotions and memories that talk therapy can't reach.

MONDAY 30TH MARCH, 2026
THE LOCAL LARDER OF BINDOON
6.30PM
Allow 2 hours for the full experience.

COMMENT SOULIFY 💫 below for the details or send me a DM.

So looking forward to sharing this as it's really shifted so much in me 🙏🏼 xox

26/03/2026

https://www.instagram.com/p/DWWeOeOktfi/?igsh=YzFkYW1lOWR5enc1

Hopefully soon I'll figure out how to post here directly again 😂🙈😂 not waiting for perfection anymore, just getting it going 💪🏼🙌🏼🫶🏼

25/07/2025

Excited for my first retreat back in a few years! I will be offering massages and aromatherapy treatments at this one! 🙂
Anyone fancy a nourishing weekend away in Bridgetown next weekend, there are a few places left! If you live locally there is a by workshop option too!

Join us for a weekend of self-care, personal exploration, empowerment + embodyment. A sacred space to connect to Self, Country + Creation.

11/06/2024

❤❤❤

Many spiritual practices tend to lead to giving our power away to something that is outside ourselves leaving us feeling hopeless and powerless at times.

What do I mean by this? Often we turn to something outside ourselves to save us, fix us, help us, but turning to the power within is most potent.

What is this power within? It is a spark of the divine that sits, that resides within you. It can be accessed and felt within you at any time. It just needs to be nurtured and grown.

The inner spark is that of the one that created everything. Not just you but the entire universe. This resides within you.

Do you practice tapping into this spark? Tapping into the Creator that is part of you? The divinity, the knowing that you are not alone. That you have the divine guidance of the Creator of all within you.

When you feel into that divine spark, the creator light within you, you know you have actually never been separated or alone.

The Creator is there to guide you. Know you are never alone. Know you are not powerless because the Creator is actually a part of you, guiding you from within. When you tap into the divine spark within you will feel this.

So practice doing this often and see how your inner strength grows and changes. Turn to that light within and see it grow.

Don't forget to tap into that divine spark within. It is there within you. You just need to allow it to come up and feel it.

Image@ Indig0

08/05/2024

When your heart breaks
Heal
Heal the wound inside your heart, your soul
Feel the pain and sorrow
Let it flow out like a torrential rain
Feel the pain, bellow your woe
Let it flow out through you
The pain, the tears let them flow
Behind the anger there is sorrow
So let it all out and let it go
To be transmuted into softness, stillness
Where there is pain let it go
No need to be carrying it for moons and moons
Weighing you down
So let it flow and let it go

Image@ Indig0

08/05/2024

❤❤❤

When your heart breaks
Heal
Heal the wound inside your heart, your soul
Feel the pain and sorrow
Let it flow out like a torrential rain
Feel the pain, bellow your woe
Let it flow out through you
The pain, the tears let them flow
Behind the anger there is sorrow
So let it all out and let it go
To be transmuted into softness, stillness
Where there is pain let it go
No need to be carrying it for moons and moons
Weighing you down
So let it flow and let it go

Image@ Indig0