Birchip Lifestyle & Fitness

16/02/2026

What a great night for ……..
Aqua aqua aqua💦💦💦💦
Remember to book

09/02/2026

What great weather for Aqua💦💦
Book now
See you tonight

30/01/2026

HELLO!!
AQUA IS BACK!
Starting Monday 2nd Febuary!

Also…… i am excited to share with you a new page 💦💦AQUA FIT WITH MADDY💦💦

Please click on the link below follow and share 😁😁😁😁😁😁

ALL upcoming and future information about Aqua classes will be on this page from now on

Thankyou! See all Monday same times

https://www.facebook.com/share/1GNmmrvDcr/?mibextid=wwXIf

Safe, Low impact Aquatic group fitness designed for all abilities. Build strength, mobility and confidence through smart, supported movement in the water.
Feel Capable. Feel Confident. Feel Strong

24/01/2026

‼️CANCELLATION OF AQUA‼️

Unfortunately due to the excessive heat wave next week including the option of changing the day, Aqua will be cancelled.

Sorry for the inconvenience

Refunds have been fulfilled. Thankyou to those who are eager and booked in advance, I love your enthusiasm!!! 😁😁😁

Hopefully the week after on Monday feb 2nd Mother Nature will be kind for us! 👏🏻👏🏻

Stay tuned 💦🔆

20/01/2026

‼️reminder‼️
💦💦Aqua bub’s & Aqua Aerobics💦💦

Tonight at the Birchip Pool

🟠 Aqua bub’s 4:30pm

🟣 Aqua Aerobics 5:40pm

Let’s get it done 💪🏼💪🏼💪🏼💪🏼💪🏼

19/01/2026

Birchip Pool Closure 19/01/2025
Unfortunately the Birchip pool will be closed today Monday 16 January to undertake some works in the pump room. The team will be onsite today to ensure the pool is open for the remainder of the week.

All other Buloke Pools will be open today.

Apologies for the inconvenience.

18/01/2026

‼️‼️‼️ATTENTION‼️‼️‼️

Due to the Birchip pool being closed today

Aqua Bub’s and Aqua aerobics has been moved to tomorrow Tuesday 20th of January
Same times

Sorry for the inconvenience!

18/01/2026

‼️ REMINDER ‼️
💦 Aqua fitness starts today! 💦

🟠 Aqua bub’s 4:30pm sharp

🟣 Aqua Aerobics 5:40pm sharp

Get on and book if yiu haven’t already, limited spots available for Aqua bub’s

🟠Aqua Bub’s link
https://www.trybooking.com/DIUBU

🟣Aqua aerobics link
https://www.trybooking.com/DIUDP

Let’s get it done! See you at the pool 🫶🏻🔆💦

27/03/2025

Hello everyone …….. I’m back 👋🏼
Classes will begin next week with SIMPLE STRENGTH
2 sessions will be offered each week
Monday & Wednesday @8.30 am

The sessions will vary and be loads of fun🤸🏽‍♀️🤸🏽‍♀️🤸🏽‍♀️

This class is ideal for those who are wanting to start back into some training no matter what ability or level of fitness you’re at.

🏋🏼‍♀️Exercises can include body weight, hand weights, bars and resistance bands to increase strength, muscle mass, bone density, increased cardiovascular fitness, lower blood sugar levels, balance and cognitive function.

It’s a very inclusive group and we’d love to have anyone join in.
Please tell your friends or invite them to come along
Sessions are held at the St Marys Parish Centre off the carpark of the church

💦please bring along a water bottle and wear comfortable clothes and shoes 👟 👟

Book via the link or $10 cash

https://linktr.ee/birchiplifestyleandfitness?fbclid=IwAR0ZTySwqRhmxZxow2nOF4YPYpTAZyJz0dJ6RzBuxDXJdOiAq7XpCKok-bg&mibextid=Zxz2cZ

18/02/2025

SIMPLE STRENGTH has some extra seasions coming up in the next 10 days
Dates are:
Wednesday February 19 & 26 @8.30 am
Monday February 24 & March 3 @8.30 am

Book via link or $10 cash

This session is to build strength in a simple way. Starting with bodyweight movement then adding in resistance bands and light weights. Perfect...

16/02/2025

Here’s what’s happening this week

MONDAY
Simple Strength 8.30 am $10 cash or book via link

https://linktr.ee/birchiplifestyleandfitness?fbclid=IwAR0ZTySwqRhmxZxow2nOF4YPYpTAZyJz0dJ6RzBuxDXJdOiAq7XpCKok-bg&mibextid=Zxz2cZ

WEDNESDAY
Aqua Fitness Circuit 5.40 pm
Book via link

https://www.trybooking.com/CYWMW

Only 2 seasions left for the season ai come along and make

Looking forward to seeing you all again this week, let’s make the most of it 💪🏼☀️💦

09/02/2025

📣NO CLASSES THIS WEEK 📣

See you NEXT week with⬇️⬇️

Simple Strength Monday 8.30 am

Aqua Fitness: remaining classes will be switched to Wednesday 5.40 Feb 19 & 26

See you next week
Be well