The ThinkWell Doctor

The ThinkWell Doctor "Think Well, Live Better" The ThinkWell Doctor is not just a concept, but a living breathing human called Dr Matt Warburton.
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He is a medical practitioner that provides focused psychological services (sometimes called psychotherapy or simply “talk therapy”) to adults experiencing any kind of psychological suffering. Dr Matt has been trained to utilise Acceptance & Commitment Therapy (ACT) which is a form of Cognitive Therapy that can help people struggling with many problems. This includes people suffering from anxiety disorders, depression, phobias, OCD, anger issues but also struggles caused by things like addiction, chronic illness, chronic pain, chronic fatigue – in fact ACT has been shown to improve people’s life in almost any situation. Dr Matt’s background is 20 years as a family physician or GP, and in that time he has come to realise that the times he has been most proud is not necessarily clever diagnoses or medical treatments, but when he has connected with his patients, really seeing them and their distress, and guiding them to live their best life despite their ongoing challenges and pain. Although still working part-time as a GP, he has started The ThinkWell Doctor to allow him to concentrate fully on providing that nurturing environment so he can teach people tools so that they can truly Think Well, and Live Better.

06/12/2024

The ThinkWell Doctor now works at Cause Effect Psychology in Birkdale

30/07/2024
When your 6 month old can’t sleep - so you watch the sunrise together instead
07/04/2023

When your 6 month old can’t sleep - so you watch the sunrise together instead

Latest blog is up!And if you ever want to learn more and how you can apply some of these lessons in your own life please...
01/04/2023

Latest blog is up!
And if you ever want to learn more and how you can apply some of these lessons in your own life please book an appointment

How to do a task when your mind wants you to do anything else

Latest Blog is up - sorry for being late, but it's also a longer one. How to Drop an Anchor onboard an Aeroplane.
22/03/2023

Latest Blog is up - sorry for being late, but it's also a longer one. How to Drop an Anchor onboard an Aeroplane.

How to ground yourself during an emotional storm (and mid-flight)

The ThinkWell Doctor raised $800 for to battle blood cancer AND now has a cooler head for this hot Brisbane weather!Th...
20/03/2023

The ThinkWell Doctor raised $800 for to battle blood cancer AND now has a cooler head for this hot Brisbane weather!
Thanks to Jimmy Rod's Barber Shop for providing the haircut free of charge.

Got my name on the door! ThinkWell is feeling very happy at The WorkWell Health centre in Paddington. Still open to new ...
08/03/2023

Got my name on the door! ThinkWell is feeling very happy at The WorkWell Health centre in Paddington. Still open to new clients - and as I get busier I shall open up more appointment times.

Attending a Trauma Focused ACT course with Russ Harris learning more skills to help more people.
28/02/2023

Attending a Trauma Focused ACT course with Russ Harris learning more skills to help more people.

Latest ThinkWell blog
20/02/2023

Latest ThinkWell blog

The importance of honesty and the value of vulnerability when working with clients

Address

10a/120 Birkdale Road
Birkdale, QLD
4159

Telephone

+61738762100

Website

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