What are the opening hours?

Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 6pm Friday 8am - 4:30pm Saturday 8am - 12pm

Essential Health Physiotherapy Birkdale

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Birkdale, QLD
Essential Health Physiotherapy Birkdale

We provide physiotherapy services based on the best evidence available. We want people to find exercise fun and safe, and most importantly beneficial.

We are now Essential Health Physiotherapy, a modern Physiotherapy clinic aiming to provide high-quality and holistic service to individuals to improve their health and wellbeing. This means we use a combination of hands on treatment techniques and the appropriate prescription of exercises to help you to recover. Our exercise programs are developed and led by our team of physiotherapists meaning we offer a level of care, attention and exercise prescription that sets us apart.

23/10/2025

🌿 Meet Alison — Our New Remedial Massage Therapist in Birkdale! 🌿

We’re so excited to welcome Alison to our Essential Health Physiotherapy Birkdale team! 🩵

With her gentle nature and skilled hands, Alison helps clients feel stronger, freer, and more comfortable in their bodies. She’s known for her thoughtful, client-focused approach — tailoring each massage to relieve pain, restore movement, and promote lasting wellbeing.

✨ Her specialties include:
💆‍♀️ Deep tissue massage
💆‍♀️ Trigger point therapy
💆‍♀️ Myofascial release
🤰 Pregnancy massage

If you’ve been needing a reset for your body or some well-deserved self-care, Alison’s your go-to!

📍 Essential Health Physiotherapy – Birkdale
📖https://essentialhealthphysio.com.au/book/

20/10/2025

Your body’s talking… are you listening? 💆‍♀️ From sore shoulders to stress — it’s time for a massage! 🌿
Try Alison's signature massage to repair an exhausted body at Birkdale🔨

18/10/2025

"😣 Aching? Stressed? Tight all over?
Your body might be sending you a message… and it’s saying: “I need a massage!” 💆‍♀️💆‍♂️

From foot pain to headaches, back and neck tension, even stress or gut issues — these are all signs your body’s asking for care and reset time.

At Essential Health Physiotherapy, our massage therapist Alison tailors every session to help you move easier, feel lighter, and breathe a little deeper again. 🌿

✨ You don’t have to live with tightness or pain — let us help you feel your best.
📍 Book your remedial or pregnancy massage today at Birkdale
⏰https://essentialhealthphysio.com.au/massage-therapy/

17/10/2025

"🎉 FRIDAY’S HERE! 🎉
Oh my god… we can’t wait for the weekend to come 😍

Been feeling:
😣 Tight shoulders from sitting all week?
💻 Neck or back pain from endless screen time?
💤 Stiffness or fatigue that just won’t go away?
🤰 Or maybe you just need a moment to breathe and reset?

You’re not alone — and your body deserves some love! 💆‍♀️

Let Alison, our gentle and highly skilled Remedial Massage Therapist in Birkdale, help you melt away the week’s tension and feel as soft and light as a ball of cotton. ☁️🩵

✨ Book your well-deserved recharge now — your body will thank you!
📍 Essential Health Physiotherapy – Birkdale
⏰https://essentialhealthphysio.com.au/massage-therapy/

14/10/2025

Both our clinics will be closed on Monday, 6 October, for the Queensland Public Holiday.

⚠If you’d like to check in about your treatment plan, please connect with your practitioner this week.

We’ll be back on Tuesday. Enjoy the long weekend — rest well and we’ll see you soon!

18/09/2025

Aside from Physios and Massages, we also provide Exercise Physiology, Dietetics and Diabetes Education. 💪Our Exercise Physiologist, Brendan, provides well-rounded services, including ACL rehabilitation, back pain management, weight loss, and osteoporosis.

11/09/2025

💛 R U OK? Day is today — but the question matters every day of the year.
At Essential Health Physiotherapy, we believe small conversations can make a big difference in mental wellbeing.

This year, our clinic has gone through some changes — Chris concluding with us, Reham increasing her hours, and the soon arrival of a new massage therapist. With all these shifts, we want to pause and ask: R U OK with change? 🌿

👉 Here are 4 simple steps (from R U OK?)
1️⃣ Ask
2️⃣ Listen
3️⃣ Encourage Actions
4️⃣ Check-ins

Our team is here to keep supporting you through life’s ups and downs. If you ever need someone to talk to, our DMs are always open 📩 or come say hi at the clinic.

💬 How are you checking in with your friends, family, or colleagues today? Share with us below ⬇️

20/05/2025

💌One month in Birkdale – and what a month it’s been!🪄

It’s officially been a month since Essential Health Physiotherapy opened our doors in Birkdale, Redland City—and we couldn’t be more grateful for the warm welcome we've received.

To our long-standing community who’ve followed our Birkdale clinicians from their days at Out of the Box Physiotherapy—thank you for your continued trust. And to our new clients—it’s a pleasure to step alongside you in your health journey.

Thank you again for an amazing first month, We’re excited for what’s to come.

Stepping with you in health,
Johnson

Address

Shop 20/120 Birkdale Road
Birkdale, QLD
4159

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 6pm
Friday	8am - 4:30pm
Saturday	8am - 12pm

Telephone

+61738228879

Website

https://essentialhealthphysio.com.au/

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