What are the opening hours?

Monday 9am - 7:30pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 7:30pm Friday 9am - 6pm

Zest Infusion

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Australia
Birkdale, QLD
Zest Infusion

Providing individual and group therapy to enhance vitality and wellness using mindfulness meditation

27/10/2025

As we approach the end of the year what are some small shifts you can make to reset in the business of the day to day? 🤔💭

21/10/2025

✨Jennifer Cook – Expanding Appointment Availability | EMDR & Adult Mental Health Support✨

We’re pleased to share that Jennifer Cook (Registered Psychologist) is now available for appointments 2 days per week at Zest Infusion.

Jennifer works with adults and individuals aged 15+ using evidence-based therapies including CBT, ACT, DBT, Schema Therapy, and has additional training in EMDR (Eye Movement Desensitization and Reprocessing) to support those navigating trauma and other mental health concerns.

Jennifer can support you with:
✔️Anxiety and depression
✔️Trauma and PTSD
✔️Mood and adjustment difficulties
✔️Grief, relationship, and family issues
✔️Coping with major life transitions

Jennifer understands the courage it takes to reach out and offers a supportive, non-judgmental space for your wellbeing journey.

Now accepting new clients with minimal wait time.
📞 Get in touch to book: Online Booking

16/10/2025

🌿 Small habits, big impact! 💪✨
Here are 5 daily habits to support a healthier lifestyle — mind & body included 🧠🍎

At Zest Infusion Psychology, our multidisciplinary team of psychologists and dietitian (Christina Mailer) are here to guide you in making these positive changes stick. 💚 Whether it's nurturing your mental wellbeing or building a better relationship with food, we’re with you every step of the way.

💬 Ready to take the next step? Let's talk.

13/10/2025

Let It Go

🍂 "You only lose what you cling to." – Buddha

Tip: Notice a thought you're clinging to. Breathe in… and let it go. 🌀💨

10/10/2025

Welcome Marie Menzies-Brown – Immediate Availability for Kids, Teens & Adults!
🎉 Welcoming Marie Menzies-Brown, Registered Psychologist & Clinical Psychology Registrar, to the Zest Infusion team! 🎉

We’re excited to welcome Marie Menzies-Brown (Registered Psychologist / Clinical Psychology Registrar) to Zest Infusion, with appointments available from October 15 onwards.

Marie provides client-focused assessment and therapeutic support for children (8+), teens, adults, and families, drawing on approaches such as CBT, ACT, DBT, Play and Art Therapy, and Motivational Interviewing. Her practice is informed by experience in both educational and private mental health settings.

Marie is available to assist with:
⭐ Child, adolescent, and adult anxiety and depression
⭐ Emotion regulation, resilience, coping skills
⭐ Grief, trauma, or adjustment to life changes
⭐ Neurodiversity and learning differences
⭐ Interpersonal and family challenges
⭐ Autism and ADHD assessments

Marie is committed to supporting you and your family’s wellbeing in an inclusive, collaborative environment.

Referrals and enquiries welcome – limited wait times!
📞 Contact us to schedule: Online Booking

07/10/2025

How can you show yourself compassion today? 🌱🧘

22/09/2025

Mindful Listening

👂 "Most people do not listen with the intent to understand; they listen with the intent to reply." – Stephen Covey

Tip: When someone speaks to you today, listen without interrupting. 🗣️🤝

21/09/2025

📣 We're excited to announce a new workshop series to supporting mental health and wellbeing in young people. 📣

Dr Priyanka will be offering a 7-week Confidence and Resilience Building Workshop designed to strengthen young people's mental toolkit through education and practical skill-building. This workshop program focuses on improving confidence, resilience, and overall wellbeing.

Workshop offerings:
🌟 Grade 9-10 students
🌟 Grade 11-12 students
🌟 Young adults aged 18-24

Confidence, emotional regulation, and managing self-critical thoughts are learnable skills that strengthen with practice. When young people develop these tools early, they're better equipped to navigate life's challenges and develop into confident, resilient individuals.

The workshop covers:
🧩 Understanding and managing emotions like fear and stress
🧩 Challenging unhelpful thought patterns ("I'm not good enough")
🧩 How to build confidence and managing social comparison
🧩 Mindfulness techniques
🧩 Healthy habits to support emotional wellbeing

Dr Priyanka has designed these workshops to be engaging, supportive, and skill-focused, creating a safe space for learning and growth. The workshop is priced at $480 for 7-weeks.

Locations: Zest Infusion, and online (based on interest)

Workshops will commence in Term 4 this year (Thursday October 9th).

15/09/2025

The Power of Stillness

🧘 "In the midst of movement and chaos, keep stillness inside of you." – Deepak Chopra

Tip: Create a quiet corner in your home to simply be. 🕯️🪑

10/09/2025

Protecting your peace isn’t selfish — it’s necessary. 🌿✨
Surround yourself with calm, not chaos. 🧘🏽‍♀️🕊️
💫🛡️🌸

08/09/2025

Sound Check-In

🎧 "Listen with the intent to understand, not just to reply." – Stephen Covey

Tip: Sit quietly for 2 minutes. What do you hear? Just observe. 🔇🌿

07/09/2025

As Jamie Anderson once said “Grief, I’ve learned, is really just love. It’s all the love you want to give, but cannot. All that unspent love gathers up in the corners of your eyes, the lump in your throat, and in that hollow part of your chest. Grief is just love with no place to go.”

Today we pause to remember our much loved colleague, friend and psychologist; Elani de la Rey. We miss you endlessly and love you more than our hearts can contain - 2 years has felt like a lifetime🤍🕊️

Address

19/112 Birkdale Road
Birkdale, QLD
4159

Opening Hours

Monday	9am - 7:30pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 7:30pm
Friday	9am - 6pm

Telephone

+61738229983

Website

http://www.zestinfusion.com.au/

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