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Tuesday 10am - 6pm Wednesday 9am - 5pm Thursday 10am - 6pm

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Open Gates Spinal Flow

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Birregurra, VIC
Open Gates Spinal Flow

Today is the day to start living, the time is now!

19/11/2025

Open Gates Spinal Flow
Birregurra Vic
Ph 0429948254

Chemical stressors: the ones we don’t always see, but that our nervous system always feels!
From synthetic fragrances and cleaning products, to skincare, food preservatives and even what’s in our tap water - chemical stress is all around us.
And while our bodies are resilient, over time, these everyday exposures can create a load that’s too heavy to carry:
-Brain fog
-Hormonal imbalance
- Chronic fatigue
- Nervous system overwhelm

Many of us don’t realise just how deeply our environment affects our energy, mood and overall wellbeing.
That’s why nervous system care and low-tox living go hand-in-hand.
Spinal Flow gently helps your body release the stress it’s been storing - chemical, emotional and physical - so you can return to balance, clarity and flow.

I love using the Yuka app to help me reduce my families exposure to chemical stressors.

18/11/2025

Open Gates Spinal Flow
Birregurra Vic
Ph 0429948254

So we know - Emotional stress is something everyone carries, whether it’s mild day-to-day tension or unprocessed trauma from long ago.
Stress builds when emotions aren’t fully felt or when our minds create ongoing stories about what should or shouldn’t be. And over time, that emotional stress gets stored—not just in the mind, but in the spine and nervous system.

STRESS - From grief to financial pressure to not feeling seen or loved, emotional stress can have many roots. But no matter the cause, the Spinal Flow Technique offers a pathway to release it—gently, naturally, and effectively.
It supports the nervous system to restore flow so the body can return to a state of balance and healing.

11/11/2025

Open Gates Spinal Flow
Birregurra Vic
Ph 0429948254

Understanding Neck Pain

Many people describe neck pain in the Cervical spine (Pause gateway and Passion gateway) as having a “stiff neck” or a “sore neck”. Stress, long periods of sitting in one position and injuries can all cause neck pain.
What are the symptoms of neck pain?
If you have neck pain you may also have one or more of the following symptoms:

-Stiffness when turning your head
-Tight or pain
-Headaches
What are the causes of neck pain?
Besides injury and accidents, there are several types of activities that can cause neck pain. The following are common causes of neck pain:

-Texting on your smartphone and other devices
-Bending over a desk for a long period or a computer monitor that’s too high or too low
-Poor posture, especially while watching TV or reading
-Sleeping in a position that’s uncomfortable
-Twisting and turning the neck in a jarring manner when you’re working out.

Do you suffer neck pain? Blockages throughout your cervical gateways can feel like your head is about to explode and that your thoughts are not in alignment with your body. You are busy with thinking and stuck in the future. Swallowing your thoughts and ideas, may feel as though no-one listens and you cannot speak your truth.

10/11/2025

Open Gates Spinal Flow
Birregurra Vic
Ph: 0429948254

The Fight/Flight response:

Every moment, our brain assesses the world around us and asks one question: “Am I safe?”
If at any moment the brain determines you are in danger, it sends out an alert to the body and the Fight-Flight - Stress response occurs.
Mechanisms of survival are activated by the brain stem in preparing you to face the situation – to run away or, as the case may be, avoid or in some way disconnect. This response will occur during such times as: *traumatic birth
*abuse
*physical trauma
*work related stress
*relationship issues *overuse of drugs/medication.
It occurs anytime the brain determines “Danger!”

Here is a table to show how when our bodies remain in this response, how chronic illness can result.
Spinal Flow practitioners find spinal blockages in the nervous system that have been stored as a result of stress being stored in the body.

05/11/2025

Open Gates Spinal Flow
Birregurra Vic

Thought for today!

28/10/2025

Open Gates Spinal Flow
Birregurra Vic

STRESS

So many of us are saturated in STRESS and we don’t even realize that there could be any other way to live a life.
How much better it could be if we just learned to take time to let go of what is bothering us.
For the longest time believing that healing from stress takes years and is never-ending.
That our life events and situations causing pain, dis-ease or suffering is "our lot"
Today we know that this is wrong.
By using the Spinal flow technique we can remove layers of unprocessed, stored STRESS! Physical, chemical and emotional healing is possible.
The world leading Spinal flow technique, is a faster way so you can heal, reduce stress and worry. Releasing what no longer serve you moving forward towards better health and wellness.

PRIORITISE you.

https://spinalflowtechnique.com/

22/10/2025

Open Gates Spinal Flow
Birregurra Vic

Thought for today!

Age is but a number
Look after your mind & body.
Nourish it, move it, be kind to yourself.
You just don’t know what you could be capable of!

Last weekend I spent 3 days competing in the Australian Masters Games in Canberra.

I met some inspirational people including
an 85 year old man that won gold in tennis 🥇
a lady in her 70s that won gold & silver in indoor rowing 🥇🥈

I paddled with a crew of breast cancer survivors mostly 60-75 years old & we won silver 🥈

Find what you love that brings you joy, peace, gets you moving & just do it!

You’re never to old to start something new, I started Dragon Boating at 51 (11yrs ago)😃

14/10/2025

OPEN GATES SPINAL FLOW
Birregurra Vic

Thoughts!

Negative thoughts can impact on your health.
Ask yourself - What thoughts are causing you pain? Are you feeling stuck? Give yourself TIME!

07/10/2025

Open Gates Spinal Flow
Birregurra Vic
Ph:0429948254

Symptoms are not the cause of disease.
1. Cholesterol is not the cause of cardiovascular disease.
2. Antibodies are not the cause of autoimmune disease.
3. Neurochemical imbalance is not the cause of depression.
4. Elevated blood sugar is not the cause of diabetes.
5. High blood pressure is not the cause of heart disease.
6. Amyloid plaques are not the cause of Alzheimer's.
7. Elevated triglycerides are not the cause of metabolic syndrome.
8. Dysbiosis is not the cause of gastrointestinal disease.
9. Inflammation is not the cause of disease.
10. Oxidative stress is not the cause of disease.

All of these things are symptoms. Blaming symptoms as the cause of disease, implies the body caused the problem, randomly, without provocation, independently of any external inputs. The body didn't cause the problem, it's merely trying to respond and maintain homeostasis following exposure to suboptimal inputs.

Symptoms are the body's healing response. When you get a splinter in your finger, the inflammation, pus, swelling, pain, redness, tenderness etc are all symptoms. They are the body's healing response. No one thinks that the inflammation caused the splinter.

If we are to ever truly understand health and disease, we must find and remove the splinter instead of blaming disease on symptoms and then suppressing them.

Address

Birregurra, VIC
3242

Opening Hours

Tuesday	10am - 6pm
Wednesday	9am - 5pm
Thursday	10am - 6pm

Website

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