Perform Dietetics

Perform Dietetics Specialist Sports Dietitians offering in-person and online services.

Perform Dietetics is for people seeking positive, experienced and individualised advice for improvements to their health or athletic performance. We pride ourselves on giving the latest evidence-based advice and personalised meal plans that are sustainable and realistic for our clients. Perform dietetics offer one-on-one nutrition services to elite & everyday athletes as well as the general population who are trying to improve their health, lose weight or manage a chronic disease. We also offer nutrition & wellness services for sporting teams, corporate organisations, schools & universities, group workshops and special events.

"We reached out to Steph with our teen daughter for advice on managing her nutritional needs with an intense swimming sc...
01/10/2025

"We reached out to Steph with our teen daughter for advice on managing her nutritional needs with an intense swimming schedule. Steph was very approachable, answered all our questions, explained dietary need of athletes clear and concisely so our daughter could understand and provided meal guidance based on our daughters preferences. Incredibly knowledgable, friendly and competent. Highly recommending Steph for.." says Franziska on Google

★★★★★ We reached out to Steph with our teen daughter for advice on managing her nutritional needs with an intense swimming schedule. Steph was very approachable, answered all our questions, explained dietary need of athletes clear and concisely so our daughter could understand and provided...

"I had an outstanding experience with Steph Cronin. From the very first consultation, she took the time to really listen...
25/09/2025

"I had an outstanding experience with Steph Cronin. From the very first consultation, she took the time to really listen to my goals, lifestyle, and challenges. Her approach was not only professional and evidence-based but also warm, supportive, and realistic.
What impressed me most was how practical and achievable her recommendations were. Instead of a “one-size-fits-all” plan, I received tailored advice that fit.." says Ben on Google

★★★★★ I had an outstanding experience with Steph Cronin. From the very first consultation, she took the time to really listen to my goals, lifestyle, and challenges. Her approach was not only professional and evidence-based but also warm, supportive, and realistic. What impressed me most w...

"Steph has been great. Always supportive and understanding. She has great ideas and plans to help and aid healthy eating...
24/07/2025

"Steph has been great. Always supportive and understanding. She has great ideas and plans to help and aid healthy eating for general health and fitness. Could not be more happy with having Steph in my corner. Thanks heaps Steph." says Jeremy

★★★★★ Steph has been great. Always supportive and understanding. She has great ideas and plans to help and aid healthy eating for general health and fitness. Could not be more happy with having Steph in my corner. Thanks heaps Steph.

"Steph very professional and full of knowledge.Highly recommended." says Andy on Google
15/07/2025

"Steph very professional and full of knowledge.
Highly recommended." says Andy on Google

★★★★★ Steph very professional and full of knowledge. Highly recommended.

"Steph was so great! Really understood what was needed but also very understanding of favourite foods and loving to have...
26/06/2025

"Steph was so great! Really understood what was needed but also very understanding of favourite foods and loving to have some treats. Very professional but also fun to chat with." says Lucy

★★★★★ Steph was so great! Really understood what was needed but also very understanding of favourite foods and loving to have some treats. Very professional but also fun to chat with.

"Steph has been amazing.  She has been an incredible help and is extremely knowledgeable.  Highly recommend her." says T...
04/06/2025

"Steph has been amazing. She has been an incredible help and is extremely knowledgeable. Highly recommend her." says Troy

★★★★★ Steph has been amazing. She has been an incredible help and is extremely knowledgeable. Highly recommend her.

"Steph was professional, comprehensive and compassionate. She provided evidenced based advice yet it was practical and e...
22/04/2025

"Steph was professional, comprehensive and compassionate. She provided evidenced based advice yet it was practical and easy to follow. Steph listened and worked through my needs for Triathlon training loads and also having to juggle family life! Thank you Steph, I’ll definitely be recommending your services to my friends and colleagues." says Laura on Google

★★★★★ Steph was professional, comprehensive and compassionate. She provided evidenced based advice yet it was practical and easy to follow. Steph listened and worked through my needs for Triathlon training loads and also having to juggle family life! Thank you Steph, I’ll definitely be r...

"I was referred to Steph by a friend who had benefited from seeing her. I am so pleased with the input, information and ...
08/04/2025

"I was referred to Steph by a friend who had benefited from seeing her. I am so pleased with the input, information and guidance Steph has provided to me. I have seen a real improvement in performance on the bike and post ride fatigue has reduced considerably. So very pleased with the outcome. Thanks Steph." says Paul on Google

★★★★★ I was referred to Steph by a friend who had benefited from seeing her. I am so pleased with the input, information and guidance Steph has provided to me. I have seen a real improvement in performance on the bike and post ride fatigue has reduced considerably. So very pleased with the...

"Steph is awesome! So knowledgeable and approachableThe personalised meal plan has been fantastic and taken the stress a...
07/03/2025

"Steph is awesome! So knowledgeable and approachable
The personalised meal plan has been fantastic and taken the stress and thinking out of it - I now know that I am fuelling to perform at my best.
Couldn’t recommend Steph highly enough, she has been a game changer!" says Liv

★★★★★ Steph is awesome! So knowledgeable and approachable The personalised meal plan has been fantastic and taken the stress and thinking out of it - I now know that I am fuelling to perform at my best. Couldn’t recommend Steph highly enough, she has been a game changer!

"I have been seeing Steph since October 2024, and she has been incredibly supportive throughout my entire journey. Her r...
20/02/2025

"I have been seeing Steph since October 2024, and she has been incredibly supportive throughout my entire journey. Her reassurance, accountability, and knowledge about nutrition have made a huge difference for me. I highly recommend her and will continue to do so!" says Mason on Google

★★★★★ I have been seeing Steph since October 2024, and she has been incredibly supportive throughout my entire journey. Her reassurance, accountability, and knowledge about nutrition have made a huge difference for me. I highly recommend her and will continue to do so!

"I had my initial consultation with Steph and I immediately felt like I had made the right decision. Her level of expert...
06/02/2025

"I had my initial consultation with Steph and I immediately felt like I had made the right decision. Her level of expertise and knowledge toward sports nutrition is second to none. Her experience with working with other athletes has given me confidence that she is going to help me with my goals. She made me feel at ease and she is very supportive and nonjudgmental." says Christian on Google

★★★★★ I had my initial consultation with Steph and I immediately felt like I had made the right decision. Her level of expertise and knowledge toward sports nutrition is second to none. Her experience with working with other athletes has given me confidence that she is going to help me wit...

"Can't recommend Steph enough!I kinda knew what to do, after following Steph and what she teaches on YouTube via the RCA...
29/01/2025

"Can't recommend Steph enough!

I kinda knew what to do, after following Steph and what she teaches on YouTube via the RCA Chanel, but having her customise a plan for me in the lead up to a goal event has been invaluable.

Over the last few months, I've dropped weight, maintained muscle mass — as shown in before and after DEXA scans — and have never, seriously, never felt better on the bike.

At 54 years old, and an.." says Andrew on Google

★★★★★ Can't recommend Steph enough! I kinda knew what to do, after following Steph and what she teaches on YouTube via the RCA Chanel, but having her customise a plan for me in the lead up to a goal event has been invaluable. Over the last few months, I've dropped weight, maintained muscle...

Address

26 Main Drive
Birtinya, QLD
4575

Opening Hours

Monday 7:30am - 6:30pm
Tuesday 7:30am - 6:30pm
Wednesday 7:30am - 6:30pm
Thursday 7:30am - 6:30pm
Friday 7:30am - 6:30pm

Telephone

+61738810118

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