What are the opening hours?

Monday 7:30am - 6:30pm Tuesday 7:30am - 6:30pm Wednesday 7:30am - 6:30pm Thursday 7:30am - 6:30pm Friday 7:30am - 6:30pm

Perform Dietetics

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Australia
Birtinya, QLD
Perform Dietetics

Specialist Sports Dietitians offering in-person and online services. The team at Perform Dietetics are specialist dietitians on the Sunshine Coast.

We offer services such as meal planning, sports nutrition, supplement advice, race & hydration planning, weight management, diabetes & chronic disease management, gut health, mental health & wellbeing, food allergies, intolerances & gastrointestinal disorders, eating disorders, and child & adolescence nutrition. We also deliver corporate wellness & nutrition education via seminars, conferences, co

oking classes, eBooks, meal plans & recipe development. We service areas such as Birtinya, Warana, Currimundi, Bokarina, Buddina, Mooloolaba, Buderim, Sippy Downs, Caloundra, Maroochydore, Marcoola, Twin Waters, Sunshine Beach, Noosa, and the surrounds in Sunshine Coast.

24/07/2025

"Steph has been great. Always supportive and understanding. She has great ideas and plans to help and aid healthy eating for general health and fitness. Could not be more happy with having Steph in my corner. Thanks heaps Steph." says Jeremy

★★★★★ Steph has been great. Always supportive and understanding. She has great ideas and plans to help and aid healthy eating for general health and fitness. Could not be more happy with having Steph in my corner. Thanks heaps Steph.

15/07/2025

"Steph very professional and full of knowledge.
Highly recommended." says Andy on Google

★★★★★ Steph very professional and full of knowledge. Highly recommended.

26/06/2025

"Steph was so great! Really understood what was needed but also very understanding of favourite foods and loving to have some treats. Very professional but also fun to chat with." says Lucy

★★★★★ Steph was so great! Really understood what was needed but also very understanding of favourite foods and loving to have some treats. Very professional but also fun to chat with.

04/06/2025

"Steph has been amazing. She has been an incredible help and is extremely knowledgeable. Highly recommend her." says Troy

★★★★★ Steph has been amazing. She has been an incredible help and is extremely knowledgeable. Highly recommend her.

22/04/2025

"Steph was professional, comprehensive and compassionate. She provided evidenced based advice yet it was practical and easy to follow. Steph listened and worked through my needs for Triathlon training loads and also having to juggle family life! Thank you Steph, I’ll definitely be recommending your services to my friends and colleagues." says Laura on Google

★★★★★ Steph was professional, comprehensive and compassionate. She provided evidenced based advice yet it was practical and easy to follow. Steph listened and worked through my needs for Triathlon training loads and also having to juggle family life! Thank you Steph, I’ll definitely be r...

08/04/2025

"I was referred to Steph by a friend who had benefited from seeing her. I am so pleased with the input, information and guidance Steph has provided to me. I have seen a real improvement in performance on the bike and post ride fatigue has reduced considerably. So very pleased with the outcome. Thanks Steph." says Paul on Google

★★★★★ I was referred to Steph by a friend who had benefited from seeing her. I am so pleased with the input, information and guidance Steph has provided to me. I have seen a real improvement in performance on the bike and post ride fatigue has reduced considerably. So very pleased with the...

07/03/2025

"Steph is awesome! So knowledgeable and approachable
The personalised meal plan has been fantastic and taken the stress and thinking out of it - I now know that I am fuelling to perform at my best.
Couldn’t recommend Steph highly enough, she has been a game changer!" says Liv

★★★★★ Steph is awesome! So knowledgeable and approachable The personalised meal plan has been fantastic and taken the stress and thinking out of it - I now know that I am fuelling to perform at my best. Couldn’t recommend Steph highly enough, she has been a game changer!

20/02/2025

"I have been seeing Steph since October 2024, and she has been incredibly supportive throughout my entire journey. Her reassurance, accountability, and knowledge about nutrition have made a huge difference for me. I highly recommend her and will continue to do so!" says Mason on Google

★★★★★ I have been seeing Steph since October 2024, and she has been incredibly supportive throughout my entire journey. Her reassurance, accountability, and knowledge about nutrition have made a huge difference for me. I highly recommend her and will continue to do so!

06/02/2025

"I had my initial consultation with Steph and I immediately felt like I had made the right decision. Her level of expertise and knowledge toward sports nutrition is second to none. Her experience with working with other athletes has given me confidence that she is going to help me with my goals. She made me feel at ease and she is very supportive and nonjudgmental." says Christian on Google

★★★★★ I had my initial consultation with Steph and I immediately felt like I had made the right decision. Her level of expertise and knowledge toward sports nutrition is second to none. Her experience with working with other athletes has given me confidence that she is going to help me wit...

29/01/2025

"Can't recommend Steph enough!

I kinda knew what to do, after following Steph and what she teaches on YouTube via the RCA Chanel, but having her customise a plan for me in the lead up to a goal event has been invaluable.

Over the last few months, I've dropped weight, maintained muscle mass — as shown in before and after DEXA scans — and have never, seriously, never felt better on the bike.

At 54 years old, and an.." says Andrew on Google

★★★★★ Can't recommend Steph enough! I kinda knew what to do, after following Steph and what she teaches on YouTube via the RCA Chanel, but having her customise a plan for me in the lead up to a goal event has been invaluable. Over the last few months, I've dropped weight, maintained muscle...

07/01/2025

"Steph really knows her stuff. Extremely thorough and professional while also understanding the needs for family life while being compassionate annd understanding to my specific needs." says Chris on Google

★★★★★ Steph really knows her stuff. Extremely thorough and professional while also understanding the needs for family life while being compassionate annd understanding to my specific needs.

19/11/2024

"Very Pleasant discussion with Step. She’s very thoughtful, listens attentively, provided relevant feedback and recommended the best options to work with her based my current progress. Really appreciated the honest and transparent discussion" says Nelly on Google

★★★★★ Very Pleasant discussion with Step. She’s very thoughtful, listens attentively, provided relevant feedback and recommended the best options to work with her based my current progress. Really appreciated the honest and transparent discussion

Address

Birtinya, QLD

Opening Hours

Monday	7:30am - 6:30pm
Tuesday	7:30am - 6:30pm
Wednesday	7:30am - 6:30pm
Thursday	7:30am - 6:30pm
Friday	7:30am - 6:30pm

Telephone

+61738810118

Website

https://www.performdietetics.com.au/

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