City Cave Kawana

City Cave Kawana Building a foundation of health for our community through Float Therapy, Infrared Saunas and Massage

30/10/2025

Rest then refresh with Cave Contrast.

Add a Cave Contrast 5°C shower to your Infrared Sauna session to boost circulation, enhance mental clarity and strengthen the benefits of sauna.

Book your Cave Contrast today.

https://www.citycave.com.au/kawana

Take control of how you age, by prioritising your health and wellness.While our services are excellent for relaxation an...
28/10/2025

Take control of how you age, by prioritising your health and wellness.

While our services are excellent for relaxation and mindfulness, they also have important physical and physiological benefits to help you through out life. Float Therapy can help with the pain, swelling, and stiffness caused by arthritis.

Age well with City Cave. Book your session today.

https://www.citycave.com.au/kawana

27/10/2025

When was the last time you had time to just the two of you?

Our Infrared Saunas are the perfect, private space for you to relax and reconnect, with just each other for company.

Give a new meaning to a hot and sweaty date night, book your session today.

https://www.citycave.com.au/kawana

24/10/2025

Wellness in the palm of your hand.

The City Cave App allows you more control all from your mobile device:
- book sessions
- receive appointment reminders and alerts
- manage memberships
- make secure payments
- message your local Cave
- purchase packages, gift cards and vouchers

Available on both iOS (Apple App Store) and Android (Google Play Store) platforms.

Download the City Cave App today.

https://www.citycave.com.au/kawana

Buy in bulk, book when it suits you!Our Value Packs not only help you save money, they make it easier to prioritise well...
22/10/2025

Buy in bulk, book when it suits you!

Our Value Packs not only help you save money, they make it easier to prioritise wellness in your everyday life. You have the freedom to book your session at your own convenience, and have peace of mind the financials are already taken care of.

Book your Value Pack today!

https://www.citycave.com.au/kawana

20/10/2025

When it comes to providing affordable, premium wellness, it's the little things that count:
- spacious private float rooms
- private infrared saunas
- complimentary signature tea
- beauty bar to freshen up post-session
- custom-fitted spaces
- immaculate hygiene practices

Experience world-first wellness today.

https://www.citycave.com.au/kawana

18/10/2025

The ultimate way to unwind, reset, and feel your best.

There’s something for everyone at City Cave, from floating stress away to unwinding in the sauna.

Take the time to take a break, your body will thank you for it.

https://www.citycave.com.au/kawana

15/10/2025

Let CaveFloat take the pressure off.

The zero-gravity environment of the float pool eases muscle and joint pain, leaving you in a state of deep relaxation.

You're carrying life, let us carry you.

https://www.citycave.com.au/kawana

Transform your sauna experience with Cave Contrast.This add-on service pairs Infrared Sauna with a 5°C shower to stimula...
14/10/2025

Transform your sauna experience with Cave Contrast.

This add-on service pairs Infrared Sauna with a 5°C shower to stimulate blood flow, enhancing oxygen and nutrient delivery throughout your body. This dynamic temperature contrast will leave you feeling more awake and more alive.

Book Cave Contrast today.

https://www.citycave.com.au/kawana

At City Cave, we do sauna differently.Why you'll love it:🔥Private saunas so you can relax in your own company🔥Bluetooth ...
13/10/2025

At City Cave, we do sauna differently.

Why you'll love it:
🔥Private saunas so you can relax in your own company
🔥Bluetooth speakers for playing your own music
🔥Colour Therapy adjustable controls to choose the support your body needs
🔥Additional add-ons like Cave Contrast

Experience the difference, book your session today.

https://www.citycave.com.au/kawana

09/10/2025

22% of Australians aged 16–85 experience a mental disorder, Anxiety distorter being the most common. (Australian Institute of Health and Welfare, 2024)

On World Mental Health Day (Oct 10), we're reminded that prioritising mental health is just as important as physical health. When we show up for ourselves, we can better show up for others.

Take time to look after your mental health, not just today but everyday.

Cite:
https://www.aihw.gov.au/mental-health/overview/prevalence-and-impact-of-mental-illness

https://www.citycave.com.au/kawana

Address

Shop 9, 10 Capital Place
Birtinya, QLD
4575

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

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