Wellth - Wellness + Health

Wellth - Wellness + Health Wellness and health creation

Book now. Link in bio☝️Wellness + Health is created by understanding your uniqueness. In a culture where scientific, evi...
29/10/2023

Book now. Link in bio☝️Wellness + Health is created by understanding your uniqueness. In a culture where scientific, evidence based medicine is safe it can feel incredibly disempowering when we are told that there is nothing wrong when every cell in your body is feeling broken. To understand the language of your body and the need for healing of mind, body and soul you have to go to your quiet place. Where on earth do you go to listen? 🙏🏼👳🏼‍♀️😊

Book now. Link in bio☝️Meeting an incredible group of people and being inspired by their passion and drive for their wor...
14/10/2023

Book now. Link in bio☝️Meeting an incredible group of people and being inspired by their passion and drive for their work allowed me the opportunity to gain a deeper understanding for the concept that I teach about the negative and the positive mind. I am so grateful for their enthusiasm and also that they were able to find some space between their thoughts! Thank you to for bringing Well(th) to your business🙏🏼👳🏼‍♀️😊

Book now. Link in bio☝️In every moment we have a choice. Staying in our story of catastrophe can feel good because for m...
11/10/2023

Book now. Link in bio☝️In every moment we have a choice. Staying in our story of catastrophe can feel good because for most of us drama, excitement and stress have drive our lives for so long that anything other than that actually feels unsafe. True healing of your mind and body requires a process of rewiring your nervous system. This needs to be done gently and gradually with kindness and compassion. Learn how to live in a modern world without the overwhelm🙏🏼👳🏼‍♀️😊

Book now. Link in bio☝️Feeling empowered through knowing more about your body is one of our core Well(th) values. To hel...
10/10/2023

Book now. Link in bio☝️Feeling empowered through knowing more about your body is one of our core Well(th) values. To help clients create wellness and health I am working on content to share my knowledge from an Eastern esoteric perspective and how that aligns so beautifully now with modern scientific discoveries about the existence of acupuncture meridians, the impact of trauma on the brain, epigenetics and neuroplasticity. Start your wellness journey today 🙏🏼👳🏼‍♀️😊

Book now. Link in bio☝️Watching a sunrise is a beautiful gift that we rarely give ourselves. Being in the moment is also...
09/10/2023

Book now. Link in bio☝️Watching a sunrise is a beautiful gift that we rarely give ourselves. Being in the moment is also something that we rarely experience. Being present takes practice as our modern brain is busy attaching meaning to everything. How do we accept that life is journey and the only thing we can actually control is our reaction to it? Are you ready to access your precious heart wisdom? Awaken at 9.30 at Rewind Currumbin🙏🏼👳🏼‍♀️😊

Being busy is a great excuse for not doing our own self care rituals. Life is busy and most people are time poor and tak...
05/10/2023

Being busy is a great excuse for not doing our own self care rituals. Life is busy and most people are time poor and taking time out for yourself seems way too extravagant. If you can’t afford a health retreat- due to time, money, or both, we have the perfect solution. In just one hour and for the incredible introductory price of just $250 we will nourish you body, mind and soul. Rehydrate, relax and experience a deep state of restoration with this unique offering only at Rewind Currumbin. Book now as this offer won’t last! 🙏🏼👳🏼‍♀️😊

Book now. Link in bio☝️Fear of needles is a common reason why people can be reluctant to book a session with a practitio...
05/10/2023

Book now. Link in bio☝️Fear of needles is a common reason why people can be reluctant to book a session with a practitioner of Chinese Medicine. At Well(th) we have decades of experience helping people work through all types of phobias in order for them to access the incredible benefits of a medical model based on treating the body as remarkable ecosystem designed to heal. Are you ready to feel radiant and joyful? 🙏🏼👳🏼‍♀️😊

Book now. Link in bio☝️When your nervous system is addicted to adrenaline an experience of deep relaxation can feel so f...
03/10/2023

Book now. Link in bio☝️When your nervous system is addicted to adrenaline an experience of deep relaxation can feel so foreign that the ego will resist that state. This manifests as a feeling of agitation, restlessness or tears. So many people have spent their whole life learning how to not feel. Especially if feelings were a sign of weakness in your family. Feeling safe and supported is your birthright. Are you ready to reset your nervous system?🙏🏼👳🏼‍♀️😊

Co-delivering a work wellness retreat on the beautiful Sunshine Coast. Lead your team by providing opportunities for wor...
30/09/2023

Co-delivering a work wellness retreat on the beautiful Sunshine Coast. Lead your team by providing opportunities for work-life balance. Well(th) provides support for companies to deliver treatments and education both in and out of the office. Click on the link in bio to organise this gift for your team. 🙏🏼👳🏼‍♀️😊

Book now. Link in bio☝️Unpacking the root course of disease- physical, mental and emotional suffering can be a life chan...
26/09/2023

Book now. Link in bio☝️Unpacking the root course of disease- physical, mental and emotional suffering can be a life changing gift for your teenager. Traditional Chinese Medicine is a healing modality that can not only offer immediate relief from pain. It also allows the body the opportunity for a long lasting trajectory of Well(th). Start your journey today🙏🏼👳🏼‍♀️😊

When is fitting in being adaptable and when it is fawning? Every moment is life is a choice. Unless you have spent time ...
25/09/2023

When is fitting in being adaptable and when it is fawning? Every moment is life is a choice. Unless you have spent time working through all of your ‘regrets’ in life you may never actually understand the feeling of being enough. Learn to set boundaries and to know that you are the one in control of your life and who you share your time/energy/love with. Don’t wait for trauma to wake you up. Start your journey today. Join me for Awaken at Rewind. Tuesdays 9.30am🙏🏼👳🏼‍♀️😊

Book now. Link in bio☝️If your nervous system is in survival mode for extended periods of time your body is producing in...
25/09/2023

Book now. Link in bio☝️If your nervous system is in survival mode for extended periods of time your body is producing inflammatory hormones. This leads to chronic degenerative diseases as well as generally feeling either too wired or completely exhausted. If you are yearning for some inner peace it might be time to take care of you. Be guided to Well(th) with a one on one consultation.🙏🏼👳🏼‍♀️😊

Book now. Link in bio☝️Group classes can allow you the opportunity to try some new techniques and practices. Well(th) cl...
23/09/2023

Book now. Link in bio☝️Group classes can allow you the opportunity to try some new techniques and practices. Well(th) classes and workshops are suitable for all levels of experience. Each class is a unique experience designed to guide you safely and lovingly through any challenges you may be facing, and towards wellness and health🙏🏼👳🏼‍♀️😊

Book now. Link in bio☝️How do you manage pain? Bodywork is an incredible tool for easing tension in your physical body. ...
20/09/2023

Book now. Link in bio☝️How do you manage pain? Bodywork is an incredible tool for easing tension in your physical body. When the pain is being managed in order to keep pushing through life then it might be your body trying to heal something much deeper. If you’re ready to learn the incredible wisdom of your precious body book a call today🙏🏼👳🏼‍♀️😊

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Bokarina, QLD

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+61414288720

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