09/12/2025
This came up in my Facey mems today
Worth a re share ๐
Specially at this time of the year
Our wellness and state of being is so important ๐
I chose not to share the post that was with it. Iโm sharing the part that I wrote. The post is to do with something that I choose not to give any air time to at all, also for some itโs triggering and they can get caught up in the subject rather than the more important factor ~ all over wellness
There are sooooo many reasons, layers, factors, experiences etc that lead to nervous system overload not usually one experience or situation and it will be unique for everyoneโฆ
No judgement rather observation!!
Sympathetic Nervous systems in hyper drive for a long period of time takes its toll on people ~ physically, mentally and emotionally.
The last few years the ante has been upped on sympathetic nervous system overload!! Constant fight/flight/freeze for a huge percentage on the planet!! This way of being has been going on for a very long time much much longer than the last few years, in fact itโs often encouraged constantly or subconsciously/subtly directed to us that this is the norm and how we โshouldโ ahem be. The recent years have rather increased intensity and brought conscious awareness to what was already a big issue for manyโฆ
HEALING AND REBALANCING REGULATING THE NERVOUS SYSTEM TAKES TIME. There is no quick fix!! Itโs not about shutting it down, itโs about regulation and strengthening it to maintain a healthy balance between our parasympathetic nervous system (rest, digest and healing) and our sympathetic nervous systemโฆ
This takes time and will be a unique experience for everyone ~ it is absolutely doableโฆ
So for those questioning their fatigue, physical, mental and emotional issues going on remember just how programmed and frantic the energy has been on the planet for not just the last five or so years but thousands of yearsโฆ
Drilled into us to push through keep busy, keep going regardless for a very long time
An old paradigm that is on its way out!!!! Hooray I say!!!!!
The time for healing is here ~ ancient old ways that traditional may have shunned or poo pooed are weaving their powerful way back in hooray again I say ๐๐๐
New ways coming in to help
Combining useful wonderful โtraditionalโ healing methods and tools ~ how magnificent that is โค๏ธ
I desire a world of healing with a beautiful merge between them all, and a wonderful allowance and understanding that personal empowerment and PERSONAL choice for your healing path is how it is Creating awareness that we all have to really go within really getting to know ourselves and what we ourselves uniquely need to live for our own wellness and an abundance of wellness always.
Whatever that means for us ๐
Helping the nervous system heal ~ oh the ways and possibilities are infinite!! How glorious that is to realise that we are so open to discovering beautiful healing that help us all individually and collectively.
Reiki, Seichim, Karuna three magnificent streams of energy work that can help with exhaustion, fatigue, stress and nervous system overload.
My passion I have for helping gorgeous souls move through their healing journey is strong.
I know first hand how much these spectacular energies have and continue to help me on my healing journeyโฆ they have changed my life and I would say with the healers I trust deeply that help support me ~ they have saved my lifeโฆ
A beautiful magnificent part of energy healing is that it is powerful face to face and also just as powerful and healing done distantly
You donโt have to be in the same room, state or even country with the practitioner for it to be a powerful healing tool to use
Whilst that may be a challenge for some people to comprehend thatโs okay we as humans like to analyse and have โproofโ or scientific evidence that some struggle with this concept I will put it as simplify as this
Energy knows no limit, time or space ~ a universal law
The energy on the planet has been fast and at times frenetic and deeply challenging for many
Check in with yourself and see, feel, sense if you can how you are feeling all over on all levelsโฆ
The time for glorifying busy and rush is over!!!
Yes of course there will be some that choose to embrace that way of life and not recognise what I am talking about
As always we always have free will to choose what we listen to or we allow into our field
This is not for them
They will be too busy to read it anyway ๐๐
Food for thought for others
Gorgeous souls the state of who you are is so important ~ itโs sacred ๐คโจ๐ค
Wouldnโt you love to be as well as you can
And allow that beautiful light you are to shine fully and brightly ๐ค
Take care lovely ones, be kind to yourself and allow yourself to take steps for healing if this is what you desire
Reach out for support, help and guidance if needed.
Remembering that so many other souls are also in nervous system overdrive, compassion for self and others so wonderfully healing in itself ๐ค๐๐ค
Sending Anthie love ๐คโจ๐ค
