Emerald Energetics

16/11/2024

09/08/2024

Practicing gratitude is something that I aim to incorporate into my everyday life. I really resonate with this quote, when I am feeling grateful, I feel so abundant! Like I have so much in my life already and instead of wanting more, taking a moment to pause and recognize what I already have. It can be a humbling experience. Comment one thing you are grateful for ✨

07/08/2024

It is just a thought. Thoughts lead to feelings, which leads to habits, which impacts personality traits and who we are and how we behave. If we are able to monitor and evaluate our thoughts, to be conscious of them, then we can nurture the ones that we want to see take root and grow 🌱✨. What thoughts are you watering and allowing to blossom in your life? What impact does this have and if you could change your perspective, would you? Spinal Energetics can be a great modality to support you during change. ☝️ Checkout the link in my bio ☝️.

02/08/2024

How can I see the lesson in this circumstance? What it is that I can take away from this situation to continue to grow as a person? To expand my understanding of myself, to be able to move onto experiencing new things… I have been working on this one for a little while now. How much would it benefit people to be able to learn new preferences from every experience and to apply the knowledge gained from those experiences to the next one?

31/07/2024

Sometimes in this fast-paced world it is easy to go running head-long into the distance. I have noticed that as a society, we are all so busy being busy! If we never take a moment to assess where we are heading, how do we know that we are going towards our desired direction? I have been focused lately on taking the time to enjoy the little moments, be present and check that I’m still heading towards my goals and in the direction I desire. 👍 Like if you have made time for yourself to check in on your own direction 💚.

18/07/2024

Are you curious about energy healing? Have you been feeling stressed and are looking to unwind? Join me in person for a 30 minute special at the Thompson Lane Community Market in Frankston this weekend .market There will be other food, garden, health and craft stalls & live music! I will be in a private room upstairs. You can book early via link in bio.

05/07/2024

Deep connections are the cornerstone of a fulfilling and enriched life, offering a profound sense of belonging and understanding that transcends superficial interactions. These relationships are built on mutual trust, empathy, and vulnerability, allowing individuals to share their true selves without fear of judgment. In deep connections, people find unwavering support and a safe space to express their hopes, fears, and dreams, fostering emotional resilience and personal growth. Such connections enhance our well-being by providing a steady source of comfort and joy, while also challenging us to become better versions of ourselves. They inspire us to cultivate deeper understanding and appreciation of others, promoting a more empathetic and compassionate worldview. Ultimately, deep connections are not only a source of immense personal satisfaction but also a vital component of a thriving, interconnected community where individuals feel seen, heard, and valued.

03/07/2024

These words encapsulate a guiding philosophy that emphasizes the importance of bravery and compassion in our daily lives. To me, having courage means facing challenges and uncertainties with determination and resilience, daring to take risks, and standing up for what is right even in the face of fear or adversity. It involves trusting in oneself and one's abilities, and pushing beyond the comfort zone to achieve personal growth and make a positive impact.
Being kind, on the other hand, speaks to the power of empathy, understanding, and generosity. It involves treating others with respect, offering support and encouragement, and fostering a spirit of inclusivity and compassion. Kindness creates a ripple effect, uplifting others and contributing to a more positive and connected community.
Together, these principles form a powerful ethos. Courage without kindness can become harsh or ruthless, while kindness without courage can lack the strength needed to enact meaningful change. Balancing these values allows us to navigate life with both strength and empathy, making a positive difference in our own lives and the lives of those around us. "Have courage and be kind" serves as a reminder that we can face life's challenges with bravery while maintaining a heart full of compassion and understanding.

01/07/2024

This is an uplifting reminder of the infinite possibilities for growth and discovery in life. As we expand our knowledge and deepen our understanding, we uncover new questions and areas of curiosity, revealing the vastness of what is yet to be learned. This realization is not a cause for discouragement, but rather an inspiring invitation to embrace lifelong learning and intellectual humility. It opens our minds to the endless wonders of the world, fostering a sense of awe and excitement about the journey of discovery. Every new piece of knowledge enriches our perspective and reminds us that there is always more to explore, learn, and experience. This perpetual quest for understanding keeps life dynamic and full of potential, making each day an opportunity to grow wiser and more connected to the intricate tapestry of knowledge that surrounds us.

28/06/2024

Making a decision is often just the beginning of a journey that requires ongoing commitment and daily reaffirmation. The true power of a decision, like committing to lead your life joyfully, lies not only in the initial choice but in the continued effort to adhere to it every day. This consistent dedication transforms a single decision into a habit, reinforcing the desired change and embedding it deeply into one's lifestyle. Whether it’s choosing to adopt a healthier lifestyle, committing to a personal or professional goal, or fostering better relationships, the daily renewal of that decision builds momentum and resilience. It involves navigating challenges, resisting temptations to revert to old patterns, and continuously motivating oneself to stay aligned with the original intention. Over time, this persistent effort cultivates discipline and strengthens resolve, ultimately leading to profound and lasting transformation. Each day becomes an opportunity to reaffirm commitment, celebrate small victories, and inch closer to the ultimate goal, illustrating the power of persistence in achieving meaningful and enduring change.

26/06/2024

I find this an empowering call to action that encourages embracing challenges and moving forward despite the presence of fear. It acknowledges that fear is a natural and inevitable part of the human experience, especially when stepping outside of one's comfort zone or facing the unknown. Instead of allowing fear to paralyze or deter us, this mindset encourages us to confront it head-on, using it as a catalyst for growth and transformation. By acting in spite of fear, we build resilience, confidence, and self-efficacy, proving to ourselves that we are capable of overcoming obstacles and achieving our goals. Each step taken in the face of fear strengthens our resolve and expands our capabilities, leading to personal and professional breakthroughs. This approach not only helps in achieving tangible successes but also cultivates a profound sense of empowerment, reinforcing the belief that we can handle whatever challenges come our way. Ultimately, it is a powerful reminder that courage is not the absence of fear, but the willingness to act in its presence.