Likeminded Souls Healing Therapies

18/12/2019

19/11/2019

Where are you at on this wheel?

I’m working on relaxing more and letting go of my constant need to be doing doing doing and controlling the outcomes of my life.

04/08/2019

Muscles feeling sore, tired and achy or simply need an hour of relaxation where nobody wants you for anything? I can help you. I have some spots free this week on Wednesday, Thursday, Friday and Saturday. Shoot me a message or text or call me on 0431 588 563 to book yourself in for a service.

Professional massage and holistic services are available at Massage and Co in Blackburn North.

19/06/2019

Synchronicity is strong for me this week with the new moon cycle. My twins were charged up to the max on full moon night and it made me wonder if I should be following this cycle more closely, as every full moon brings a level of crazy that honestly shouldn’t surprise me with twin boys! Yet it always does and leaves me wondering why I feel so frazzled, impatient, tired, restless and well, human! Then someone will say in passing it was a full moon and I think “ahhh that’s why.”
This post meme below shared by a likeminded twin mum soul, on her own unique journey, resonated strongly with me today and served as a reminder to keep thinking and playing in the big field where the big scary life changing dreams are created.

27/03/2019

I do love a timely post when it appears in my newsfeed from a wellbeing practitioner! I feel like it’s a nudge from the universe to say “Yes! You’re on the right track! Keep moving this way please!”

This week I have found myself reaching emotional, mental and physical overload, after being carer for my children and husband for the past few weeks as each took it in turns to fight off a nasty virus. As any mother will know, when you combine this role with the demands of working, overwhelm can quickly result if you’re not taking care of your own needs too.

Today when I felt my body fighting off the same virus, I reached overwhelm. I did something I don’t usually do, I stopped and gave myself permission to lie down on my bed for an hour and just be in the moment. The message I got when I let go of my thinking and just listened related to meditation and the need to make space more often to do it. To let go of the need to do the cooking, cleaning, washing, grocery shopping, studying, working and most importantly, the constant need to be doing, doing, doing that forms part of my every day. I spend so much of the time I have when my children are at school running around like crazy doing the above, that I’ve forgotten how to stop, let go of the to do list and just be in the moment.

The beautiful feeling of freedom and peace I experience being in the moment in meditation is amazing and I have often found myself resistant to come out of this meditative state and be reacquainted with my thoughts that tell me what I should be doing on my to do list.

My goal this week, month and year is to incorporate this feeling of freedom and wellbeing into my every day life through meditation.

Namaste likeminded souls.

13/03/2019

A timely post that popped up on my personal newsfeed today.

I spent the morning being welcomed back by a lovely team of people, doing corporate chair massage on the office staff at L’Oréal’s Dandenong South distribution centre. Every person walked out of the conference room with a smile on their face, feeling the freedom that comes with muscle and stress release. I am blessed to be doing such amazing healing work and felt elated at the positive welcome and feedback I received from employees today. It confirmed to me I’m in the right place, doing the right job 😍

The type of neck and upper back pain that is demonstrated in the video below, is something I see frequently in the offices I visit for corporate massage.

I’m also very familiar with these issues from my own decade in the corporate world, as a legal secretary and then later as a HR professional. In a lot of cases, neck, shoulder and back pain are ignored until the point when the body complains loudly enough and serious injuries develop. Massage can play a vital role in reversing the issues caused by our sedentary work and lifestyles.

My work as a corporate massage therapist allows me to make a positive and lasting impact on the employees who sit in my massage chair. Every single person gets a massage tailored to the individual needs.
I don’t perform the same standard massage routine for all employees. Everyone is unique, and so are my chair massages.
I’m passionate about developing my work in the corporate world and am open for referrals into any medium to large sized businesses, who are keen to add corporate massage to their existing or new employee wellness programs.

If you know of any business who would be interested in my services, please get in touch for a proposal.

26/06/2017

Holding the space for healing for my clients is my number 1 priority in my business. Every client is different and therefore every single treatment they have with me is unique to their needs on that day and in that moment.

This article below reminds me of a comment one of my clients said to me recently during his treatment "I can feel the love you have for what you do, in your massages." I loved that he could actually feel the nurturing energy I channel through my hands during my treatments.

To my awesome clients, I say thank you for putting your trust in me to help you. You matter. I see you. I hear you. I care.

https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.massagemag.com%2Fholding-space-sometimes-we-go-beyond-massage-35037%2F&h=ATObW4u91acFNnmhoEC832YycmybJJb4VyRSav7sq2W1rVSNV3JOpuS_eCxqcyjMOVkN6rs3XlZJ_P-wXSQTX-8LzG5csIWpbPHJwm_sdA&s=1&enc=AZPlZqXNDCMipi2dV3CTWuz8i-PohNkGfpgrEHRw1LR0lOELK4OhrMnfUZrgfWXnd0GT1rjR3MRrJNkCx9U0Z242

Being a massage therapist has many incredible and rewarding aspects I can discuss easily—but there are some parts of this life that are harder to describe, especially the concept of holding space, …

25/06/2017

I do indeed! I love it when clients buy gift vouchers for their loved ones, as I become a facilitator of their kindness and love towards another person. What an awesome job I have!

21/05/2017

Good morning likeminded souls! I hope you all had a great weekend. I spent mine learning the theory and practical techniques of Manual Lymphatic Drainage, a new modality which I am very excited about integrating into my practice and sharing with my clients. MLD, as it is commonly called, was taught by the wonderful and inspiring Michelle Vassallo of Rhythm Massage Development.

More on the vast benefits and conditions MLD can assist with in the coming weeks. Most importantly, it helps boost the immune system by an astounding amount and helps with the recovery of colds, flus, sinusitis and hayfever, a definite plus for the current cold weather we are experience in Melbourne lately!

Have a great week.

14/05/2017

Happy Mother's Day to all the wonderful mums I know and those I am yet to have the honour to connect with. You are awesome!

Here's a little bit of cuteness to make you smile 😍

The two reasons why I have such impressive biceps! It's a little bit harder to lift them both together these days at 15 and 16 kilos respectively, but it has been done during a quick exit from the supermarket!

11/05/2017

I am being guided by my intuition to explore the benefits and sources of magnesium this week and this article popped up on my personal account newsfeed today. Gotta love synchronicity 😍

https://authoritynutrition.com/magnesium-and-sleep/

Magnesium has become a popular sleep aid. Learn the effects of magnesium on the body, particularly on the processes that promote sleep.