What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm

Posity

Fill out our Intake Form: https://posity.au/intake/ Clinics at Blackburn and Bundoora. Immediate availability.

🌱 Occupational Therapy 🌈 Immediate availability
📍 88 South Parade, Blackburn VIC 3130
📍 553 Grimshaw Street, Bundoora VIC 3083
📞 1800 767 489
🌐 posity.au
🌸 Hiring OT's! Occupational Therapy services to toddlers, kids, teens and adults through evidenced-based, inclusive and client centric approach. At Posity, we recognise that each individual's journey is distinctive. Our Occupational Therapy (OT) services are tailored to honour this uniqueness, ensuring that support is readily accessible across Australia's expansive regions. With over 10 years of strong service delivery and a team of 25 like minded professionals, Posity is our family-cantered approach, a philosophy that views effective therapy as an inclusive orchestra of the individual, their loved ones, and the broader community.

27/01/2026

🧠 Difficulties staying focused, organised, or getting things done?
You're not alone. Executive functioning challenges can make daily life feel overwhelming. But the good news? Occupational therapy offers practical strategies to help.

Here are 3 simple OT tools you can try today:
1️⃣ Use timers to stay on track
2️⃣ Break tasks into manageable chunks
3️⃣ Use visual to-do lists to stay organised

These strategies can support adults with ADHD, ASD, or anyone looking to improve focus and routine.

About Posity:
🌱 Occupational Therapy → Immediate availability
📍 88 South Parade, Blackburn VIC 3130
📍 553 Grimshaw Street, Bundoora VIC 3083
📞 1800 767 489
🌐 posity.au
🌸 Hiring OTs as well!
📝 Fill out our Intake Form: https://posity.au/intake

25/01/2026

Today we celebrate Australia Day and the people and communities that shape our country.

At Posity, we’re proud to work alongside individuals and families, supporting independence, confidence, and meaningful everyday lives. We’re grateful to be part of so many community journeys and look forward to continuing this work together.

Wishing everyone a safe and enjoyable Australia Day.

Key Information:
Closure Date: Monday, 26 January 2026
Reopening Date: Tuesday, 27 January 2026

About Posity:
🌱 Occupational Therapy → Immediate availability
📍 88 South Parade, Blackburn VIC 3130
📍 553 Grimshaw Street, Bundoora VIC 3083
📞 1800 767 489
🌐 posity.au
🌸 Hiring OT's as well!
📝 Fill out our Intake Form: https://posity.au/intake

23/01/2026

Posity Occupational Therapy will be closed on Monday, 26 January 2026, in observance of the Australia Day public holiday.

We will resume our regular clinic hours and scheduled appointments on Tuesday, 27 January 2026.

Key Information:
Closure Date: Monday, 26 January 2026
Reopening Date: Tuesday, 27 January 2026

We hope you have a safe and relaxing long weekend.

About Posity:
🌱 Occupational Therapy → Immediate availability
📍 88 South Parade, Blackburn VIC 3130
📍 553 Grimshaw Street, Bundoora VIC 3083
📞 1800 767 489
🌐 posity.au
🌸 Hiring OT's as well!
📝 Fill out our Intake Form: https://posity.au/intake

22/01/2026

🧸 The Power of Play: How a Teddy Bear Helps Kids Grow 🧸

A teddy bear is more than just a cuddly toy—it’s a powerful tool for learning and development. Through play, children build essential skills in fun, meaningful ways:

🧠 Creativity & Problem Solving
Whether rescuing their bear from danger or inventing adventures, kids use imagination to overcome challenges and think creatively.

🤝 Social Skills & Teamwork
Playing with a teddy encourages turn-taking, sharing, and cooperation, offering a safe way to practice social interactions.

💬 Empathy & Perspective-Taking
Children explore emotions by comforting their bear or acting out feelings, helping them understand others’ perspectives.

🌈 Emotional Expression & Regulation
Teddy play provides kids with a safe outlet to express and manage emotions such as joy, fear, or frustration.

🌱 Confidence & Self-Awareness
Caring for a teddy bear builds responsibility and boosts self-esteem as children step into nurturing and leadership roles.

Occupational therapists know: a teddy bear isn’t just a toy—it’s a powerful tool! 🧸 It supports children’s development, participation, and play, helping them grow in the skills that matter most.

About Posity:
🌱 Occupational Therapy → Immediate availability
📍 88 South Parade, Blackburn VIC 3130
📍 553 Grimshaw Street, Bundoora VIC 3083
📞 1800 767 489
🌐 posity.au
🌸 Hiring OT's as well!

📝 Fill out our Intake Form: https://posity.au/intake

20/01/2026

🔋 Energy Conservation: The Power of the 4 P’s 🔋

Whether you’re managing fatigue or just navigating through a busy schedule, mastering the 4 P’s can make all the difference:

☑️ Prioritise – Focus on what matters most and let go of what can wait.
📅 Plan – Organise your day to avoid backtracking or repeating unnecessary movements.
🐢 Pace – Take breaks before you’re tired, slow down and listen to your body.
🪑 Position – Sit instead of stand, avoid excessive bending or reaching, use tools to reduce effort.

Just a reminder that you can’t pour from an empty cup – pause, breathe, refill. 😊

About Posity:
🌱 Occupational Therapy → Immediate availability
📍 88 South Parade, Blackburn VIC 3130
📍 553 Grimshaw Street, Bundoora VIC 3083
📞 1800 767 489
🌐 posity.au
🌸 Hiring OT's as well!

📝 Fill out our Intake Form: https://posity.au/intake

15/01/2026

🕐 Visual Schedules Across the Lifespan ✅

Did you know that visual schedules can be used at any age?

🔶 For younger children:
Visual schedules can be used to encourage independence in their self-care tasks, such as teeth brushing and getting dressed for school, where the pictures help to decrease the level of prompting required from parents.

🔶 For adolescents:
Visual schedules can be made to reflect their school workload to help reduce the stress that comes with assessments, whilst ensuring they have adequate social and leisure time.

🔶 For adults:
Visual schedules can support work–life balance, ensuring that even adults have time for play! Colours can be adapted to suit the energy levels of the client—times to be productive and times to wind down.

Occupational therapists can adapt the visual schedule depending on the client’s needs and goals. Schedules can be personalised to be appealing to clients — or clients can help design their own! 🙂

About Posity:
🌱 Occupational Therapy → Immediate availability
📍 88 South Parade, Blackburn VIC 3130
📍 553 Grimshaw Street, Bundoora VIC 3083
📞 1800 767 489
🌐 posity.au
🌸 Hiring OT's as well!

📝 Fill out our Intake Form: https://posity.au/intake

13/01/2026

🎭 Why Pretend Play Is So Important 🧠🧸
Pretend play isn’t just cute—it’s crucial for child development!

When kids act out stories, take on roles, or use objects imaginatively, they’re building real-life skills like:
🔶 Communication
🔶 Social Connection (without forcing it)
🔶 Problem-Solving
🔶 Emotional Regulation & Expression
🔶 Cognitive Flexibility & Growth

In paediatric occupational therapy, we use play as a powerful tool to help kids reach their fullest potential! It helps them connect, explore, and prepare for everyday life in a fun and safe way.

🧸 Pretend play isn’t just play. It’s practice for life.

About Posity:
🌱 Occupational Therapy → Immediate availability
📍 88 South Parade, Blackburn VIC 3130
📍 553 Grimshaw Street, Bundoora VIC 3083
📞 1800 767 489
🌐 posity.au
🌸 Hiring OT's as well!

📝 Fill out our Intake Form: https://posity.au/intake

01/01/2026

Kicking off 2026 with fresh goals, positive change and continued support for our community 🎉

At Posity, we’re ready for a big year ahead, helping people thrive through quality occupational therapy, meaningful connections and care that truly makes a difference. Here’s to growth, wellbeing and new possibilities in 2026!

About Posity:
🌱 Occupational Therapy → Immediate availability
📍 88 South Parade, Blackburn VIC 3130
📍 553 Grimshaw Street, Bundoora VIC 3083
📞 1800 767 489
🌐 posity.au
🌸 Hiring OTs as well!
📝 Fill out our Intake Form: https://posity.au/intake

30/12/2025

🎓 A Big Thank You to Our Monash Students! 🎓

We recently had the pleasure of welcoming two amazing Monash University students, Emma and Graeson, to Posity for their project placement.

During their time with us, they collaborated with our team and senior lecturer Anoo Bhopti to develop a ‘Train the Trainer’ program for We Care!

We’re so proud of what they’ve achieved and wish them both the very best in their future studies and careers.
The OT profession is lucky to have you! 💙

About Posity:
🌱 Occupational Therapy → Immediate availability
📍 88 South Parade, Blackburn VIC 3130
📍 553 Grimshaw Street, Bundoora VIC 3083
📞 1800 767 489
🌐 posity.au
🌸 Hiring OTs as well!
📝 Fill out our Intake Form: https://posity.au/intake

26/12/2025

🎉 Boxing Day – a chance to kick back and relax before we dive into the new year! 🥊

Whether you're recovering from the festivities or reflecting on your goals, it's the perfect moment to think about your well-being.

At Posity, we're all about making 2025 your healthiest and happiest year yet! 🌱

🎁Ready to take control of your health and wellness in the new year? Let’s make it happen, one step at a time!🎁

About Posity:
🌱 Occupational Therapy --> Immediate availability
📍 88 South Parade, Blackburn VIC 3130
📍 553 Grimshaw Street, Bundoora VIC 3083
📞 1800 767 489
🌐 posity.au
🌸 Hiring OT's as well!
Fill out our Intake Form: https://posity.au/intake

25/12/2025

🎄This Christmas Day, we’re celebrating the care, connection, and hope that make a real difference. Just like the festive season brings people together, occupational therapy supports individuals to build independence, confidence, and brighter days ahead 🎄

About Posity:
🌱 Occupational Therapy --> Immediate availability
📍 88 South Parade, Blackburn VIC 3130
📍 553 Grimshaw Street, Bundoora VIC 3083
📞 1800 767 489
🌐 posity.au
🌸 Hiring OT's as well!
Fill out our Intake Form: https://posity.au/intake

24/12/2025

Tomorrow's the day! 🌿 Get ready to experience the benefits of Occupational Therapy with Posity – tailored just for you!

Your positive transformation starts now. Let’s take that first step toward a brighter future.

About Posity:
🌱 Occupational Therapy --> Immediate availability
📍 88 South Parade, Blackburn VIC 3130
📍 553 Grimshaw Street, Bundoora VIC 3083
📞 1800 767 489
🌐 posity.au
🌸 Hiring OT's as well!
Fill out our Intake Form: https://posity.au/intake

Address

88 South Parade
Blackburn, VIC
3130

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm

Telephone

+61449612283

Website

http://www.posity.au/

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