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Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 5pm

Karli Health Centre

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Australia
Blackburn, VIC
Karli Health Centre

We provide Deaf friendly counselling, therapy assistance, and mindfulness services. Most of our staf

26/01/2026

Transcript start
Here is our first Youtube video about wellbeing. (Please notice that those videos were made during covid period October 2021.)

https://youtu.be/Sol0vwUbFwk?si=06Uw6m6fhPKz1u4W

Seaside:
Standing on the sand, you are watching the ocean. Imagine that your breathing is the sound of waves gently crashing on the shore. You breathe slowly and deeply. The sun is warm on your body, and you feel happy and relaxed.

Looking down, you see the water lapping at your toes. Wriggle them in the sand. The soft breeze carries the smell of salty water to your nose. Inhale deeply and let the invigorating air fill your lungs. Enjoy how the beach makes you feel. The cheery sunlight sparkles on the water as the waves roll and tumble. You are calm and peaceful.

Looking to the sky you see birds circling. They glide above the beach seeming as light as air. You imagine what it feels like to be one of them. Flying gives you the feeling of freedom, without a care in the world. What wonderful things can you see below you? Just let the breeze carry you, around and around in gentle circles. The air is warm and fresh. You can hover here as long as you like. When you are ready, return your focus to the beach, with all its wonderful sights and smells. Breathing deeply, all you hear is the sound (or see) of the sea”.
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19/01/2026

Transcript start
Hi all, Happy New Year. Have you seen our recent post about KHC’s vision, values, etc. showing what is really valued and important for us all to support Deaf and HoH [community] nationally. It is always good to review the past and future for new ideas, make some changes, in order to bring in new growth to this business to continue to be sustainable.
Secondly, in the next two weeks, KHC will post videos from Youtube about wellbeing. I made those videos years ago, for example, there will be six reasonably good videos to be posted on the Facebook KHC page, not Instagram, so if you want to see what it is all about, then I suggest you go to the FB KHC page. Enjoy them!
Thirdly, I will post other videos in the future but I would like to inform you I have made one video about counselling from last year which will be posted soon. Bye now.
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12/01/2026

Please have a look at Karli Health Centre (KHC) mission, vision and values.
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Mission - to improve the mental health of Australian Deaf community by providing high quailty services in Auslan.

Vision - To be recognized as an Australian leader in improving Deaf mental health through holistic wellbeing practices.

Values - Trust, the community trusts us to provide services in their best interests and keep their confidentiality. Intergrity, we only offer services we know are high quality as this is critical to clients', staff and our success. Respect & Balance, we respect the integration of mind, body and spirit in wellbeing and healthy balance between self, work and community.
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05/01/2026

We wish you a happy and peaceful year ahead, enjoy watching below video that was made last year - Natalie, TA
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Hi all, I have more information to share with you. Listening to your stories when growing up is really valuable. This is called the Narrative Therapy approach where we listen actively to your stories and they are really valuable because together in this process work, we figure out what are the gaps you faced and identify which areas you need to work on, to improve, [build skills] and to increase your self worth and to make relationships around you to work. So in summary, our job is to ask you a lot of questions, to get to know you, the special person, so you can build confidence to go out and live a good life, have a good job and have healthy relationships. OK, bye now.
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23/12/2025

Karli Health Centre - End of Year news -

15/12/2025

KHC office hours are limited during the Christmas period.

We do not provide emergency services but you can use the new Emergency Auslan app (AEI app) for emergencies which is a wonderful big milestone for the Deaf community in Australia. You can download it and test it, Karli did check and was very happy to see a certified Auslan interpreter come on her iphone screen saying hello.

Congratulations must go to for their hard work in making this a reality.

Social media department will have a break between 20 December to 4 January 2026.

Happy festive season

Transcript start
[Karli] Oh my, hello everybody. Happy Christmas or holidays. We are all wearing black tops, not really good colour for Christmas. Bye!
Hello, my name is David, I wish you happy holidays [thumbs up]
Hey, I'm Bernie, happy holidays.
Hi, I'm Pam. Happy celebrations and good holidays. Bye!
Hey, hi, I'm Natalie [sign name]. Happy Christams and have a good holidays
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08/12/2025

Today our KHC staff will be sharing theirr thoughts or feeling on Christmas day or holiday plans they have.

- really look forward to reading more books, enjoying the warmer weather tending the vegetable garden and on Xmas Day will be spent with their partner, children and their partners.

- plans to put their feet up

- has a surprise of change of plans and will be going overseas to celebrate with family

- having a peaceful, reflective celebration

- will be giving time over the holidays to themselves as well to others

01/12/2025

Transcript start
Hi I’m Natalie (sign name) and I work as a therapy assistant with KHC for nearly one and half years. Today, I would like to share my Xmas holidays plans with you. Usually my family, we don’t celebrate on the day but rather on Boxing day because that's when all of my family come together to celebrate. Usually on Xmas day I work at another job. Hey so write down your comments below about what you normally do on Xmas Day or during the holidays. Happy holidays. Bye.
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24/11/2025

Today, some KHC staff will be sharing one thing they like most about Christmas or what they enjoy doing during the Christmas celebration.

- likes to take the opportunity to do a multi-day adventure in the outdoors.

- enjoys Christmas food spread that consists of roast lamb, skewers, burgers and assortments of side dishes that the family cooks.

- likes to camp by the beach on Xmas day and calling home to check on his family.

Comment below what you do or like about Christmas celebration.

17/11/2025

Transcript start
Hi all, my recent videos and the next two videos about counselling will be put on hold until next year. Why? It is because I would like to talk about Christmas which is coming soon so I would like to make some comments for you. Christmas can be a difficult time for some deaf people because, you know why, they face barriers in communication with their families who cannot sign which can make them feel more lonely and left out and affect their socialisation skills and many more [barriers] which can make them more sad. So I would like to put something
out here for example, to help plan with Christmas choices like
replacing family celebrations with friends celebrations or you can help volunteering serving food [for charity]. So you do have a choice and control to decide what you want to do. We will be posting videos and posters from our staff about Christmas as everyone is talking about it and it is not too early to start preparing well ahead. See you later.
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10/11/2025

Good morning! Here is one of the wonderful photos of our KHC team. KHC will be posting photos and staff videos over the coming weeks to wish you all a very happy Christmas.

27/10/2025

Transcript start
On 11 October, Karli was honored to collaborate with Jasmine Stephens on her initiative designed to unite Deaf and hearing individuals in celebrating stories from Deaf culture showcased at Embodied Deaf Art Exhibition held at North Curl Curl, Sydney.
This collaboration included the delivery of the "Embodied – A Deaf Perspective" Meditation and Mental Health workshop. The exhibition aims to foster deeper connections between hearing and Deaf communities by examining how physical and emotional experiences are influenced by our social environments and how identity and dialogue are expressed through tangible and gestural forms.
This exhibition was supported by Deaf Connect and the Deaf Connect Grants & Sponsorship Program, and Northern Beaches Council as part of the Emerging Curator Program.
To Karli from Jasmine Stephens, Curator: "Thank you so much for being involved in this exhibition. Everyone that came to the program loved Karli's perspective and guidance. It was a beautiful day."
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Address

Suite 3, 9B Salisbury Avenue
Blackburn, VIC
3130

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 5pm

Telephone

+61402472929

Website

http://karlihealthcentre.com.au/

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Our Story

Karli is offering the Deaf community (locals welcome) well-being classes and activities to enjoy healthier and happier mind, body and spirit as she believes looking ourselves should be our number one priority in the increasingly busy world. Karli practices Yoga, Meditation Mindful Walking, and Relaxation every day to maintain good health overall as she is also a busy mother of three kids all under 17 years old. She is pleased to offer a large range of health services including Yoga, Meditation, Counselling and Bushwalking for you to sample. Please read Class Details http://karlihealthcentre.com.au/class-details/ for more information about our friendly and approachable teachers’ classes.