Seed Yoga + Wellness

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Seed Yoga + Wellness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Seed Yoga + Wellness, Yoga studio, 1A Salisbury Avenue, Blackburn.

11/03/2026

Threads of India Tour 2026 🇮🇳

Here in Rishikesh we’ve walked the banks of the sacred Ganges, wandered through the colourful ruins of the Beatles Ashram (where the ghosts of a few mantras and possibly The Beatles still linger), and soaked up the incredible energy of the International Yoga Festival.

If you could bottle the air here it would probably contain equal parts incense, chai, river mist and enlightenment… with a small chance of monkeys stealing your snacks.

Rishikesh really does feel like the yoga capital of the world. Everywhere you turn there are bells ringing, people practising, chanting floating through the streets, and the constant flow of the Ganges reminding you that something ancient and sacred is moving through this place.

Safe to say the air here absolutely crackles with magic ✨

10/03/2026

Threads of India Tour 2026 🪷Here in Udaipur we were invited into something incredibly special.

We attended a Rudra Abhishek ceremony at a local temple, a sacred ritual devoted to Shiva. Our guide, who has been leading groups here for 25 years, told us he had never seen this ceremony offered to foreign visitors before.

Sitting in that ancient temple, surrounded by chanting, offerings and devotion that has been carried through generations, it felt deeply humbling as we were welcomed into something sacred.

India has a way of surprising you like that.

Feeling very blessed to have experienced this moment, and grateful to share it with such a beautiful group. 🙏

09/03/2026

Yesterday was International Women’s Day and here in India it’s a big thing! Everywhere we went, women were greeting each other with big smiles and a cheerful “Happy International Women’s Day!”

I’ve been coming to India for ten years now, and one of the most beautiful things I’ve noticed is the quiet shift in the lives of women.

More women working in shops and hotels.
More women riding scooters with total confidence. More girls heading to school with backpacks and big dreams.

The strength of Indian women has always been here. Now it’s far more visible.

Yesterday a group of women pulled us into a spontaneous photo to celebrate the day. We didn’t share a common language, but we all understood the moment.

Women celebrating women. So special. 💛 Lisa x

01/03/2026

It takes a village to run a yoga studio…🌿🧵🫶

Heather has a green thumb and she makes sure our plants are thriving. And that we’re thriving. (If you stand near her long enough you’ll probably sprout a new leaf.)

Lee is our quiet dishwashing ninja. Between classes, while the rest of us are chatting about hip openers and the meaning of life, she’s in the kitchen making sure the teacups are ready for round two.

Gabs is a sewing wizard. She notices when a bolster strap is looking a little “I’ve been through some things” and gives it the TLC it deserves.

And Mia? Mia took our slightly tragic, well loved, mildly questionable blankets… and stitched their edges into beauty. They’ve gone from “end of winter energy” to boutique hotel chic.

(Gabs and Mia are both far too shy to be in photos, so you’ll just have to imagine them bathed in a soft golden glow of textile brilliance.)

This is what community looks like.
Showing up for class, watering the plants,
Washing the cups, Fixing the straps and Sewing the edges.

Tiny acts. Big heart. That’s Seed. 💛

If you’ve ever straightened a mat, folded a blanket, or wiped down a bench without being asked… we see you. And we’re so grateful.

Community is built in the small, beautiful, ordinary moments.

28/02/2026

Say hello to a group of new yogis, who have just finished out beginner’s yoga course, and what a beautiful journey it’s been. Keep this spark alive! Your practice is just beginning!

If you’re interested in yoga and want to learn more, keep your eyes peeled for the next foundations course later in the year.

18/02/2026

It was SO good to gather on Saturday with our beautiful teaching team and our friends from 💛

Lisa Mathews took us on deep into the subtle art of adjustments. There were nuanced conversations. There were thoughtful hands-on refinements.
There was cake. (Excellent cake. Possibly the most important adjustment of the day.)

We connected. We laughed. We remembered how lucky we are to work with clever, generous humans who care deeply about doing this work well.

Grateful for this team. Truly. 💫

16/02/2026

✨ Did you know that every Wednesday evening at 7pm, Vickie guides a beautiful Qi Gong practice right here at Seed? ✨

Rooted in ancient Chinese movement and breathwork, Qi Gong is a gentle yet powerful way to build energy, improve balance, support joint health and calm the nervous system. Think slow, flowing movements, mindful breathing and that delicious feeling of being both grounded and uplifted at the same time. It’s accessible for all bodies and experience levels… it’s a really fun way to move, reset and shake off the midweek fog.

If you’re craving something nourishing, playful and quietly powerful, come and give it a go. Your future self (and your nervous system) will thank you.

13/02/2026

Roses are red,
Violets are blue,
We came for the stretch…
But stayed for the crew ❤️

Because sometimes the greatest love story
is finding your people on the mat.

09/02/2026

Feel stronger without losing the soul of your yoga ✨ Strength for Yogis with Ryan is a dynamic 60-minute class that weaves functional strength, stability and endurance into mindful, breath-led movement.

Expect intelligent strength work, flowing sequences that challenge and support you, and moments of soft release to bring you back home to your breath. You’ll leave feeling grounded, empowered and beautifully balanced in both body and mind.

Perfect for yogis who want to get stronger and stay connected to the heart of their practice 💛 Every Thursday at 6pm

@.derly Ryan Chhajed

08/02/2026

Meet Isobel 🤍 38 weeks pregnant and still showing up to her mat with such grace, strength and trust in her body. She’s spent her whole pregnancy practising with us here at Seed, and look… she is absolutely glowing. ✨

Isobel shared that her yoga practice has helped her feel grounded, supported and beautifully prepared as she gets ready to meet and greet her new baby. Watching that journey unfold has been incredibly special for our whole community.

While we’re not currently running dedicated prenatal classes at Seed, our teachers are skilled and experienced in gently guiding mums-to-be through safe, supportive practices. With thoughtful options, plenty of care, and a deep respect for each changing body, we create space for you to move, breathe and connect during this powerful season of life.

Isobel, we are cheering you on as you step into this next chapter 💛 Your Seed family can’t wait to meet your little one.

Address

1A Salisbury Avenue
Blackburn, VIC
3130

Telephone

+61490769979

Website

http://www.seedyogawellness.com.au/

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