Evolve Yoga

29/03/2019

I would love you to join me in Bali this August 🌴☀️
Imagine a whole week to rest, catch your breath and reconnect with yourself. Nurturing yoga, calming meditation and inspiring workshops with lots of opportunity for you find a quiet spot to read a book, take a swim (in one of four pools!), or to just sit and reflect. Healthy, organic food cooked for you at every meal and beautifully appointed rooms for deep sleep every night. ♥️Time to fill your own cup sister, so you can serve your family, friends and colleagues from the overflow ♥️

Reconnect with how you want to live your life at our Beautiful Bali Yoga Retreat 4 - 9 August 2019 Your chance to have time out and connect back to you!

25/07/2018

India is calling you!! And I would be beside myself with excitement if you joined us for the adventure of a lifetime! Want to find out more about our India travels with a view to joining us one day? We are having a free info evening to answer all your questions and inspire you to spice up your life in India. Bookings for the info night can be made here https://seedyogawellness.tulasoftware.com/external_form?e=4371027&m=Buy+a+pass+for+An+Indian+Adventure Would love to see you there ♥️☺️🧘🏽‍♂️👳🏽‍♂️🕌🧘🏽‍♀️♥️

✨Holy Cow! ✨ Have you been looking at our Indian Retreats with a sense of curiosity? Wondering whether this is an epic adventure for you? Join us for a relaxed information evening to find out more! Even if you are simply an armchair traveller, you'll learn a little more about !ncredible India, the epicentre of all things yoga and meditation. The place where it all began.

What to expect:

🥂 A glass of bubbles/chai, indian inspired snacks and a lively travelogue.
👳‍♂️ You'll hear from Lisa Allwell and Sharon Spencer who are leading these tours
🤸‍♀️Listen to travellers tales (some of them hilarious!) from adventurers who have joined us before. Many of our students come for a second or even third time...once India gets under your skin, she draws you back for a little more magic.
🏏 See photographs which capture Indian colour, chaos and beauty
🌶️ Hear from Emma Close from Essence of India Tours Pvt. Ltd/Divinity Travel who helps us curate these trips into a graceful experience.
😀 You'll learn that India is not a place where you'll see people doing warrior two in the street, but where the yoga is hidden in plain sight. The air simply crackles with spirituality, gratitude and yes, magic!

If you are not planning to join us next year, but want to find out about this for future trips, this is a perfect evening to get all the information you need. They happen every year in February/March. There's no hard sell, we promise, as these tours sell themselves! Last year we were fully booked after just two weeks.

When: Friday 10 August 7.30pm to 8.30pm

There is no cost to attend, but bookings are required for catering purposes. https://www.seedyogawellness.com.au/workshops/

10/07/2017

Hey friends :) Join me for a transformational afternoon exploring what is important to you in this life, how you want to feel on the inside, and how this can be translated to what you exude on the outside. Together with Jen Newport (marketing genius) and Mary White (stylist goddess) we will take you through a life changing journey to bring clarity and purpose to your life and your unique personal brand.
When: Saturday 26 August 1pm to 5pm
Investment: $80
Book here www.seedyogawellness.com.au/workshops
Would love to see you ###

C L A R I T Y & P U R P O S E
Refining your personal brand

Developing a Personal Brand—creating your image and guiding your reputation—has never been more important than it is today. Wherever you want to make an impression, personally or professionally, your personal brand matters. No one else can claim the same brand as you. It is as unique as you are.
Your personal brand is the message you convey to the world, it is your reputation. It is for this reason that your brand needs to be built on engagement and authenticity.

This workshop will blend yogic principals with marketing savvy, to help you identify your personal attributes—your vitality, unique value, strength of character and passions—to develop your personal brand. You will learn how to manage your personal brand so that what people see, read and hear about you is what you want them to know.

We’ll then have (more) fun discussing wardrobe tips and styling ideas to help you to look and feel, well, fabulous darling! Through some guided visualization and gentle somatic movement you’ll see that the ‘inside story’, how you feel from within, is the final piece to the puzzle.

You will:
•Understand why your personal brand matters
•Learn how you can leverage your personal brand it to create new opportunities for personal and professional growth.
•Define and communicate what you stand for.
•Understand how to deliver your brand clearly and consistently to create a memorable experience in the minds of those you interact with and to open doors to new opportunities
•Learn practical wardrobe tips to enable you to best present your personal brand
•Feel good from the inside out, using yogic principals
•Experience some gentle somatic movement to feel embodied
•Use guided visualization to clearly see your own beauty, gifts and talents
•Leave with a spring in your step and a sense of clarity and purpose.

Presented by Jennifer Newport, Mary Woods and Sharon Spencer
When: Saturday 26 August from 1pm-5pm
Where: Seed Yoga + Wellness, 1A Salisbury Avenue, Blackburn
Investment: $80 per person

https://www.seedyogawellness.com.au/workshops

27/06/2017

Looking for an activity over the school holidays that allows the kids to unplug and recharge? So excited to be running a teens yoga workshop these school holidays, with the gorgeous Kylee Mason looking after the kids. We would love your cherubs to come and join us, giving you a precious couple of hours of peace and serenity! www.seedyogawellness.com.au/workshops

SCHOOL HOLIDAY YOGA
School holiday yoga classes for Kids and Teens to unplug and reboot! Wednesday 5 July 2pm to 4pm for Teens with Sharon Spencer & Thursday 13 July 2pm to 4pm for Kids with Kylee Mason.
Book your child's mat here: https://www.seedyogawellness.com.au/workshops/

23/05/2017

Looking forward to sharing a yoga practice with you all in the beautiful Maranoa Gardens this Sunday at 11am! Followed by a delicious (and free!) healthy vegetarian lunch, whats not to love?! You can book your spot via the link below - I hope to see you there :) xx

This event is part of the Botanic Gardens of Australia & New Zealand (BGANZ) Open Day.  The day will include Free Yoga in the Gardens, a Free healthy BBQ  lunch will be supplied, native plant and book sales, propagation displays and information on native plants. Go to our Free 'Yoga in the Gardens'…

11/05/2017

Hello lovely Evolve Yogis! Do you have a pregnant friend or family member who deserves a little TLC? Sarah is a special member of the Seed Yoga + Wellness team and an amazing Prenatal yoga teacher who has so much wisdom and experience to share. A beautiful workshop for Mumma's to be to breathe, move and connect with themselves, their unborn baby and a new prenatal community.
With love xx

P R E N A T A L Y O G A
Saturday 27 May 10.45am to 12.45pm

Seed Yoga + Wellness is so excited to offer a nourishing and supportive space for pregnant women to come together and share in the magic of Prenatal Yoga.

On the fourth Saturday of every month a specially crafted two hour workshop will be offered to give pregnant women the opportunity to explore the power of breath, relaxation techniques, an empowering asana practice and time to connect and share experiences with one another over a herbal tea.

These sessions will be led by Seed Yoga's highly qualified and experienced prenatal yoga teacher and mumma, Sarah Jury.

Our first monthly session will be held:
When: Saturday 27th May
Time: 10.45am to 12.45pm
Cost: $40
Places are limited so please visit our 'Events' page on our website https://www.seedyogawellness.com.au/events/

27/03/2017

$30 for 30 days @ Seed Yoga

27/03/2017

So grateful and humbled by the support and encouragement we have received upon the opening of the new studio. We opened the studio with the intention of creating a nurturing space where people could come as they are to experience an authentic and real yoga practice in a supportive community - so much more than fancy pants and tricked up moves :).... and they are coming in droves!! Come and visit us soon friends :) I have your mat ready and waiting ###

T H A N K F U L 🙏
We've been open for exactly one week and we can see already the seeds of community and growth sprouting. Yoga really is more than just great pants. Thanks so much for all your messages of support and encouragement! We got this card from a bloke who just started practicing with us - it warmed the cockles of our ❤ so we're sharing. See you on the mat soon.

15/03/2017

Introducing Seed Yoga + Wellness

14/03/2017

K I D S Y O G A | O P E N D A Y
We are so thrilled to have a FREE Kids Yoga class on offer at our Opening Day this weekend. Your child will be guided by our amazing and very experienced Kids Yoga teacher Kylee Mason. Kylee will take the children through a playful class combining yoga postures, breath practices and relaxation, giving them the tools to cultivate a healthy body and happy mind.
BOOK NOW! https://www.seedyogawellness.com.au/timetable