22/12/2025
Are you about to hit the road for the holidays? Travel can be one of the most enjoyable aspects of life. However, if a trip away comes with the risk of increased pain and soreness, the excitement can be thoroughly diminished. Many people will avoid travel altogether if their symptoms are exacerbated too much by long seated periods. If you are unlucky enough to fall into this category, here are a few tips from your physiotherapist that help make long trips more comfortable.
https://www.physiochoice.com.au/blog/physio-tips-for-comfortable-travel