The Osteopaths Of Blackburn

The Osteopaths Of Blackburn Our Osteopathic clinics dedicated to providing the very best treatment, care & service to the Blackb

🧠 Pain doesn't always equal damage!🧠 Your brain is like an overprotective parent - sometimes it creates pain as a warnin...
19/09/2025

🧠 Pain doesn't always equal damage!🧠

Your brain is like an overprotective parent - sometimes it creates pain as a warning system even when your tissues are perfectly healthy. This is called "protective pain" and it's more common than you think.

Here's what's happening:
Your brain receives signals from your body and decides whether to create the experience of pain based on perceived threat - not just tissue damage. Stress, fear, past injuries, or even lack of sleep can amplify these pain signals.

This is why two people with identical MRI scans can have completely different pain experiences. One might feel nothing, while the other is in agony.

🔧 How osteopathy helps break this cycle:

✅ We calm your nervous system through gentle, hands-on treatment
✅ We restore normal movement patterns, sending "safety" signals to your brain
✅ We address the whole person - not just the painful area
✅ We educate you about pain, which actually reduces the threat your brain perceives

The result? Your brain learns it's safe to turn down the pain volume.

This doesn't mean your pain isn't real - it absolutely is. But understanding that healing isn't just about fixing damaged tissue opens up powerful new treatment possibilities.

Your pain has a story. Let's help rewrite the ending.

🎉 Happy Birthday Pete! 🎉Today is Pete's special day and we're celebrating in style! 🥳 Tara absolutely outdid herself wit...
12/09/2025

🎉 Happy Birthday Pete! 🎉

Today is Pete's special day and we're celebrating in style! 🥳 Tara absolutely outdid herself with the birthday cake - it's such a hit with everyone (and perfectly fitting for our very own Peter Parker!).

The cake is disappearing fast though... nothing lasts long in our clinic when it comes to delicious birthday goodies!🎂

Thanks for being such an awesome founder and leader, Pete! Here's to another year of helping our patients feel their best. 🙌

🌟 Ready to give your little one the best start in life? 🌟From newborns to growing kids, gentle osteopathy supports natur...
05/09/2025

🌟 Ready to give your little one the best start in life? 🌟

From newborns to growing kids, gentle osteopathy supports natural development and helps with common childhood concerns. Swipe ➡️ to learn how we can help your child thrive!

Every child deserves to grow strong and healthy - let's support their journey together! Book your session now!
📞 9894 3011
💻 www.theosteopaths.com.au

🖥️ Is Your Desk Job a Pain in the Neck?🖥️Common office-related issues:➡️ Tech neck➡️ Lower back strain➡️ Shoulder tensio...
22/08/2025

🖥️ Is Your Desk Job a Pain in the Neck?🖥️

Common office-related issues:
➡️ Tech neck
➡️ Lower back strain
➡️ Shoulder tension
➡️ Carpal tunnel
➡️ Persistent headaches

How our osteopaths can help:
✅ Hands-on treatment to release muscle tension
✅ Personalised stretching programs
✅ Posture assessment and correction
✅ Advice on workspace setup
✅ Long-term prevention strategies

💡 Pro Tip: Take a 2-minute movement break every hour - your body will thank you!

Don't let desk work be a pain in your success! 💪 Ready to transform your workday comfort? Book your session today!

📞 9894 3011
💻 www.theosteopaths.com.au

15/08/2025

🌟Clinic Spotlight: A Session with Tara and Kieren🌟

Catch our two newest osteopaths in action - Here’s a sneak peek at what a session could look like! Tara’s working her magic to ease Kieren’s tight calves and posterior chain, preparing him for football finals.

Whether it's sports injuries, work and study aches, or just wanting to move and feel better, Kieren & Tara are here to help you stay on your game and make life easier.

Ready to book? Visit our website to check available appointment times. Your journey to better movement starts here!
📞 9894 3011
💻 www.theosteopaths.com.au

🌟 Welcome Back Dr. Kieren Hubber🌟We’re excited to welcome back Kieren, now officially a registered Osteopath! Kieren has...
06/08/2025

🌟 Welcome Back Dr. Kieren Hubber🌟

We’re excited to welcome back Kieren, now officially a registered Osteopath!

Kieren has a keen interest in neck pain, sporting injuries, lower back complaints, and lower limb issues. He’s passionate about helping you reach your goals through personalised care—including soft tissue massage, joint manipulation, movement assessments, and exercise rehab.

Kieren’s availability Osteopaths of Blackburn
🕑 Monday afternoon
🕘 Tuesday all day
🕛 Wednesday afternoon
🕑 Thursday all day
🕘 Friday all day

Book your appointment with Kieren now!
📞 9894 3011
💻 www.theosteopaths.com.au

🔹Meet the newest member of our team; Dr. Tara Jasper!🔹Originally from regional Victoria, Tara’s lifelong passion for mov...
05/08/2025

🔹Meet the newest member of our team; Dr. Tara Jasper!🔹

Originally from regional Victoria, Tara’s lifelong passion for movement and sport naturally evolved into a passionate career into osteopathy. She graduated with a Bachelor of Science (Osteopathy) and a Master of Health Science (Osteopathy) from Victoria University.

Tara is dedicated to helping individuals become the best version of themselves by identifying the root cause of their concerns, as well as working collaboratively to achieve long lasting results. Her compassionate, patient-centred approach focuses not just on recovery, but on long-term wellbeing and preventative care.

Whilst sport has played a significant role in Tara’s life, she also understands the challenges of being sidelined due to injury. This personal experience has driven her strong interest in rehabilitation and sports-related injuries. During her studies, Tara had the opportunity to gain experience in a wide range of clinical settings from VFL programs to local community and primary healthcare settings. These experiences have shaped her holistic approach within her consultations.

She utilises a broad set of hands-on techniques, including soft tissue therapy, joint articulation, rehabilitation planning, and dry needling.

Special interests:
⭐ Sporting injuries and Rehabilitation
⭐ Musculoskeletal conditions
⭐ Neck pain and headaches
⭐ Women's Health
⭐ Preventative health advice and education

Outside the clinic, Tara enjoys staying active in her local sporting community—whether it’s playing or watching AFL football, netball, or having a swing on the golf course. She also loves spending time with her energetic one-year-old Border Collie, Bolt, and can often be found experimenting in the kitchen, trying out new recipes and refining her cooking skills. 🐶👩‍🍳🏉

Tara’s availability Osteopaths of Blackburn
🕑 Monday all day
🕘 Wednesday all day
🕛 Friday all day
🕛 Saturday mornings

Book your appointment with Tara now!
📞 9894 3011
💻 www.theosteopaths.com.au

⛳ Spotted: Osteo on the Green! ⛳When you think Dr. Peter Parker is just relaxing on the golf course... think again! Even...
01/08/2025

⛳ Spotted: Osteo on the Green! ⛳

When you think Dr. Peter Parker is just relaxing on the golf course... think again!

Even mid-game, Peter can't switch off his osteo brain – treating a mate between swings. The grind never stops, not even on the 9th hole! 💪

🔹Farewell Dr Grant Turner🔹It’s with mixed emotions that we announce our incredible osteopath, Grant, will soon be leavin...
28/07/2025

🔹Farewell Dr Grant Turner🔹

It’s with mixed emotions that we announce our incredible osteopath, Grant, will soon be leaving The Osteopaths of Blackburn. Grant has been such an important part of our clinic—offering care, compassion, and expertise to every patient he’s seen. His kindness, generosity, and dedication have shaped not only the way we work, but the culture of our team. We will truly miss his gentle approach, sense of humour, and unwavering support for both our staff and the wider Blackburn community.

Grant’s last day with us will be August 7th, so if you’d like to see him and say goodbye, please book in for a final appointment over the next two weeks.

While we’re sad to see him go, we are also excited for everything that lies ahead for Grant on his next adventure. Thank you, Grant, for everything you’ve brought to our clinic. You’ll always be a part of our family here.

Book your goodbye now →
📞 9894 3011
💻 www.theosteopaths.com.au

🤰Growing a human is incredible... but it doesn't have to be painful!🤰If pregnancy has you dealing with sciatica, pelvic ...
25/07/2025

🤰Growing a human is incredible... but it doesn't have to be painful!🤰

If pregnancy has you dealing with sciatica, pelvic pain, or that constant lower back ache, swipe ➡️ to discover how gentle osteopathic care can support you and bub!

You deserve to feel comfortable during this special time! Book your appointment today!
📞 9894 3011
💻 www.theosteopaths.com.au

🔥 The Healing Power of Heat Therapy 🔥Struggling with muscle tension, stiffness, or chronic pain? Heat therapy might be y...
22/07/2025

🔥 The Healing Power of Heat Therapy 🔥

Struggling with muscle tension, stiffness, or chronic pain? Heat therapy might be your new best friend!

Benefits of Heat Therapy:
✨ Increases blood flow to affected areas
✨ Relaxes tight muscles and reduces spasms
✨ Improves flexibility and range of motion
✨ Reduces joint stiffness
✨ Provides natural pain relief
✨ Promotes faster healing of soft tissue injuries

When to Use Heat:
→Chronic muscle tension and stiffness
→Arthritis and joint pain
→Before exercise to warm up muscles
→Stress-related muscle tension
→Lower back pain (non-acute)

Heat 🔥 vs Cold❄️: Remember, heat is best for chronic conditions and muscle relaxation, while ice is better for acute injuries and inflammation.

Good news! We stock high-quality heat packs at The Osteopaths of Blackburn to support your recovery at home. Our practitioners can recommend the right type of heat therapy for your specific condition and show you proper application techniques.

Ready to experience relief? Book your consultation and ask about our heat pack options!
📞 9894 3011
💻 www.theosteopaths.com.au

18/07/2025

⭐️ Moving well through life in Hanoi, Vietnam ⭐️

On an early morning jog on a recent holiday, Peter Parker was enthralled by the way people chose to start their day. It backed up his passionate core beliefs around moving well, socially engaging and putting yourself in nature.

As a herd animal we were designed to move well using all our primal movements. Most inspiring were the senior citizens who shone bright in all their motivation around staying physically active.

Watch the videos to see an example of this.

Address

213 Whitehorse Road
Blackburn, VIC
3130

Opening Hours

Monday 8:30am - 8pm
Tuesday 8:30am - 6:30pm
Wednesday 7am - 6:30pm
Thursday 7am - 8pm
Friday 8:30am - 5:30pm
Saturday 8:30pm - 1pm

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