19/01/2025
Excited to announce our first workshop for the year!
2025 Dream Board Workshop
Saturday 15th February
2:00pm – 4.30pm
Investment $50 with bookings via Momence essential.
An afternoon with Vonnie dedicated to envisioning your goals, reflecting on desired emotions, and engaging in relaxation and gratitude.
The session includes movement exercises, breathwork, meditation and journaling activities as well as making your own dream or vision board, and naturally tea and refreshments.
A dream or vision board is a collage of images, affirmations, and quotes that represent our desires and love for life. Creating one helps manifest our goals and dreams into reality.
Begin gathering your images, your inspirational quotes, photos and other materials that will motivate you to pursue your dreams, goals, new job opportunities, holiday plans, or simply encourage you to achieve a healthier happier you.
Cardboard, scissors, glue, magazines etc. will be provided, if you have magazines, pictures or any items you wish to bring for yourself or to share, please do.
Also bring along for your comfort - a yoga mat, blanket or throw rug, cushion, eye pillow, anything you require for a comfortable meditation experience.