Hollie Booth Hypnotherapy and Holistic Therapies

17/12/2025

https://hbhypnotherapywellness.com/store

Entering my maternity leave era 🤍
I’m slowing things down, but I’m not totally offline just yet.

✨ Audios are still available on my website
✨ Personalised audios are still open until bub decides to arrive

Thanks for all the love — see you on the other side.

09/12/2025

As a therapist and mum, I kept seeing the same thing — sisters who adore each other, but struggle to communicate, share space, or handle big feelings together.

I wanted something gentle and playful that could teach:

✨ emotional language
✨ aura awareness
✨ healthy frustration tools
✨ connection rituals
✨ and kindness in action

So I created this printable workbook — a mix of colouring, magic, teamwork, and emotional skills — to help sisters understand each other and grow together.

Because children don’t need more pressure…
they just need tools, safety, and a little bit of magic 🤍

Comment “SISTERS” if you want the link 💛

Help sisters connect instead of collide with this therapist-designed printable workbook filled with magical activities, emotional tools, rituals and colouring pages. The Sister Harmony Workbook supports children in: ✨ understanding differences ✨ reading and drawing aura energy ✨ sharing kind c

27/11/2025

Hate when you go to talk and your mouth is like, “Let’s make noises instead of real words”?
This speech clarity hypnosis is for you.
Listen at night. Speak smoother tomorrow.

26/11/2025

Quitting va**ng doesn’t have to feel like a battle.

This sleep audio supports the subconscious part of the mind that creates cravings and automatic habits.

Listen nightly and let your brain reset while you sleep.

https://hbhypnotherapywellness.com/store
Explore the full range of audios in my online store — link on my website.

24/11/2025

If you’ve ever wished you could surf with calmer nerves, clearer focus, and deeper trust in yourself… this is for you.

Introducing my new guided hypnotherapy audio:
Surfing Mastery — Confidence & Peak Performance 🌊💙

This session helps you:
✨ Let go of fear
✨ Strengthen your mindset
✨ Find your natural rhythm
✨ Feel grounded + present in the ocean

Perfect before a surf, after a wipeout, or whenever you want to reset your mind.

Available now as instant download.
Step into your strongest, most confident surf self. 🌊

https://hbhypnotherapywellness.com/store/p/surfing-mastery-a-guided-hypnotherapy-journey-for-confidence-and-peak-performance

23/11/2025

🌙 Meet Your New Tarot Guidebook 🌙
A clear, gentle companion designed to help you understand your cards without overwhelm or confusion.

Perfect for beginners, returning readers, or anyone wanting to reconnect with their intuition.

Inside you’ll discover:
✨ 8 simple oracle card spreads
✨ How to read for yourself with confidence
✨ My favourite spreads for clarity + decision-making
✨ Tips to open your intuition and trust your first impressions

If you’ve been wanting to bring oracle cards into your daily life, this guide makes it easy, soulful, and empowering.

Download your instant digital copy today for only $9 and start reading with clarity.

https://hbhypnotherapywellness.com/store/p/oracle-card-spreads-guide

30/10/2025

A little life update 🌼
I’ll be taking some time off after Christmas as my family grows.

From now until then, my hours will be limited to allow for rest and preparation. I encourage existing and new clients to book ahead where possible. I’d love to see you all beforehand 🌸

Thank you for your ongoing support and understanding — I look forward to continuing to support you through this special time. I doubt I’ll be able to stay away for long!

Hollie

28/08/2025

✨ Exciting News! ✨

I’ll be presenting at Thrive Festival 🌸
Join me for a Future Life Progression Journey — a 30-minute guided session where you’ll:
🌱 Relax into your subconscious (yes, even in a festival setting!)
🌱 Connect with your future self
🌱 Discover the first seed that will blossom into your goals
🌱 Leave feeling inspired, motivated, and ready to take action

🗓️ Date: Sunday31st August
📍 Location: Swansea
⏰ Time: 11:30

This is your chance to step into your future, meet the version of you who has already achieved your dreams, and bring back the first step to start today.

💫 Let’s plant those seeds together.

18/08/2025

I’m so excited to share something new that’s been growing behind the scenes – Kids Hypno Hub 🌈💫

This is a gentle, supportive space where children and families can explore the power of the subconscious mind. Through hypnotherapy, stories, and calming tools, kids can learn how to:
🌙 Feel calmer at night
💪 Build confidence
🌿 Manage big feelings
😊 Find more joy in their everyday lives

As a therapist and a mum, I’ve seen how much little minds can benefit from simple, playful techniques. Kids Hypno Hub is here to make those tools fun, safe, and easy to access – both for children and their parents.

Follow along for resources, tips, and programs designed to help kids grow resilient, confident, and calm. 💖

18/08/2025

In a nutshell this is what I do 🥜

I help people alleviate anxiety, build confidence and ditch limiting beliefs.

And have I mentioned that all my transformative processes are safe and natural? 🌻

17/08/2025

Last night at the Chinese Hypnotist show at Civic Theatre… 🤣🐟
The highlight? Watching fully grown adults turn into GOLDFISH and enthusiastically eat imaginary fish food. I nearly cried laughing.

But what I loved most was how, in amongst all the silliness, he slipped in little truths about how powerful and transformative hypnosis really is 🌀✨. This is so important with this sort of show as it’s these comedy shows that can generate massive misconceptions about hypnosis. He did it perfectly 🐠

Comedy + wisdom = my kind of night.