NutriLife

NutriLife Healthy diet and wellbeing Hi my name is Badera Qashou, I am a qualified nutritionist, and NutriLife is my page that represent me and my business.

My business is a nutritional clinic that can offer many services to people in Blacktown area from all ages, including initial consultation and follow ups. Services:
Women's health
Gastrointestinal health
Dietary modification which suits all health conditions specially people with diabetes
Children
Weight loss

01/03/2026

Stay active during , especially in the evenings.

Doing light to moderate exercises for just 30 minutes a day, such as walking or cycling, can make a difference.


18/02/2026

Ramadan Mubarak

21/11/2025

NSW Health is advising people to be alert for signs and symptoms of measles across Sydney.

A person has recently been confirmed to have acquired measles in Sydney. This person has had no known contact with anyone else with measles and did not attend any known exposure locations.

With the source of the infection unknown, it is likely measles is currently circulating within the community, and other people may have been unknowingly exposed to measles.

In addition, NSW Health last week advised that another person with measles attended a number of locations across Sydney: https://www.health.nsw.gov.au/Infectious/measles/Pages/public-exposure-locations.aspx

South Western Sydney Local Health District Director of Public Health, Dr Mitchell Smith, said measles is a vaccine preventable disease that is spread through the air when someone who is infectious coughs or sneezes.

“Symptoms to watch out for include fever, sore eyes, runny nose and a cough, usually followed three or four days later by a red, blotchy rash that spreads from the head and face to the rest of the body,” Dr Smith said.

“It can take up to 18 days for symptoms to appear after an exposure.”

For more information on measles, visit: https://www.health.nsw.gov.au/Infectious/factsheets/Pages/Measles_Factsheet.aspx

If you, or a loved one, is experiencing measles symptoms, or have questions about measles, please call your GP or healthdirect on 1800 022 222.

19/05/2025
30/04/2025

Nuts are a terrific snack or addition to a meal for children and adults with either Type 1 or Type 2 diabetes.

03/03/2025
vegetables pickle
24/02/2025

vegetables pickle

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Blacktown, NSW
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