Dhamma Yoga

07/09/2025

Wishing all fathers a joyous Father's Day. In recognition of all dads, today's 4pm meditation has been rescheduled to next Sunday at 1 Bessemer St, Blacktown. Enjoy your day. 🙏

03/09/2025

Dhamma Yoga, a nonprofit organization, celebrates a significant milestone with its 14th Year Anniversary! Our thriving community is a testament to the dedication of individuals who have joined our group, creating a vibrant and supportive network. As we celebrate this achievement, we reaffirm our commitment to fostering a community that promotes mutual growth, well-being, and healthier lifestyles. Thank you once again for your Continued support 🙏.

01/09/2025

Slight modifications have been made to our Yoga Class schedule: Thursdays only, 6:30-7:30 pm (instead of 7 pm start) and Yin Yoga instead of Strength (depending on the instructor on the day); thank you.

30/08/2025

13/08/2025

This is the scientific reason why sleeping on our RHS can give us a restless sleep and digestive issues. In our yoga practice, we always turn to left before waking up from dead body pose. The reason given traditionally is that moon energy on our LHS (Ida Nadi) resembles with the energy of the meditative state we were just in so it causes a smooth transition to waking up. If we turn to RHS, then it will be like a bumper to the body. Different explanations but both works and as a proponent of pragmatic theory of truth, I can see that both approaches have something valuable to contribute :)

12/07/2025

Thank you everyone who has shown up today and participated in prayers and lighting up of candle event at the Glenwood park to commemorate the memories of lost souls in the Air India crash on 12 June 2025.

It truly symbolises the unity of human spirit striving to achieve peace for everyone. Our hearts goes out to the people who lost their loved ones in this unfortunate incident and we hope that they will find some comforts in their heart by knowing that they are not alone in their grief and suffering.

May their soul rest in peace and may their families get the strength to heal and recover from their suffering 🙏

12/07/2025

Candle light vigil organised by Dhamma Yoga to commemorate the unfortunate loss of souls in the Air India crash on 12 June 25 in Gujrat, India 🪔🧡🙏

10/07/2025

किमत्र बहुनोक्तेन शास्त्रकोटि शतेन च ।
दुर्लभा चित्त विश्रान्तिः विना गुरुकृपां परम् ॥

Until we bathe in the dust of the lotus feet of a Guru,we can never have the experience of the transcendental. We need to stand on the shoulders of the Giants to elevate ourselves spiritually to that level. Only a Guru can be such a Giant who is kind enough to help dispelling all the darkness surrounding us so that we can see the love, light, wisdom and eternal bliss emanating from the universe. God put up a bright mask of a Guru to liberate us from the sufferings.

Thank you Professor Sharma and Professor Sah for being my Guru. Whatever little good I ever wish to create is only and only because of you. Whatever I failed to achieve are my own weaknesses, shortcomings and limitations. Thank you for being who you are. I would have lost in the worldly ocean of chasing materialism and seeking pleasures if you would not have given me the eyes to see the light.
I am forever grateful to be able to sit at your lotus feet and learn the mysteries of the universe!

Happy Gurupurnima everyone and enjoy meditating in the full moon tonight!
❤️🙏🤍🙏🧡🙏💚🙏

16/02/2025

Join our Classes Face to face or online.

www.dhammayoga.com.au

16/02/2025

Dear All
Dhamma yoga is aiming to start a foundational program in yoga which will enable you to design, and customise; and systematically practice a 20 minutes daily practice to experience and discover the in-depth benefits of yogic practice in your life. It will take you beyond the routine yoga practice in the classroom to enable you to create a class for yourself. Teaching has to start from mastering yourself first and then your energy radiates to others!

We aim to synthesise the traditional and authentic principle of yogic practice with the demystifying rigour of the modern science.

This foundational level 1 course will eventually leads to level 2 course which will enable one to be a registered yoga teacher in Australia recognised by Yoga Australia.

Remember, tonight is the last day for the early bird price. We are limiting our class strength to 10. We got 8 students registered and only 2 vacancies left. Plz let us know asap if you want to start your journey with us to dive deeper into the timeless practice of yoga to dispel the suffering within and without.

Love and calm🧡🤍🩵💚

16/02/2025

Dear All
Dhamma yoga is aiming to start a foundational program in yoga which will enable you to design, and customise; and systematically practice a 20 minutes daily practice to experience and discover the in-depth benefits of yogic practice in your life. It will take you beyond the routine yoga practice in the classroom to enable you to create a class for yourself. Teaching has to start from mastering yourself first and then your energy radiates to others!

We aim to synthesise the traditional and authentic principle of yogic practice with the demystifying rigour of the modern science.

This foundational level 1 course will eventually leads to level 2 course which will enable one to be a registered yoga teacher in Australia recognised by Yoga Australia.

Remember, tonight is the last day for the early bird price. We are limiting our class strength to 10. We got 8 students registered and only 2 vacancies left. Plz let us know asap if you want to start your journey with us to dive deeper into the timeless practice of yoga to dispel the suffering within and without.

Love and calm🧡🤍🩵💚
Amit