01/04/2026
We’re excited to be offering two supportive and practical group programs designed to help young people thrive:
💬 Life Skills for Young People (Ages 13–17)
Build on coping strategies, communication and emotional control using evidence-based DBT (Dialectical Behaviour Therapy) skills. Perfect for teens wanting to better manage stress, relationships, and big emotions.
📚 Study Skills Group (Years 10–12)
Designed to help students feel more in control of their learning. We’ll cover how to develop realistic goals and routines, overcoming unhelpful thinking and procrastination, and ways to reduce stress during the senior school years.
Learn more or register your interest:
https://hccp.com.au/group-programs/