Grow Therapies Blue Mountains

Grow Therapies Blue Mountains Principal Therapist: Julie Mackay

Appointments available

Grow Therapies is a a family-centred occupational therapy practice providing evidence-based paediatric services in the clinic, home and community to children age birth to 16 years of age in the Lower Blue Mountains

04/02/2026

Many parents have asked what the ๐™๐™๐™ง๐™ž๐™ซ๐™ž๐™ฃ๐™œ ๐™†๐™ž๐™™๐™จ / ๐™‰๐™ค ๐˜พ๐™๐™ž๐™ก๐™™ ๐™‡๐™š๐™›๐™ฉ ๐˜ฝ๐™š๐™๐™ž๐™ฃ๐™™ report could mean for families.

Kids First founder, Sonja Walker, has reviewed the 80,000-word document released today and below are some of the key areas we have raised with our local MP for parliamentary discussion.

It's important to note that the intention behind the report is a positive one. Everyone wants children to get the right support earlier and to see better outcomes over time.

Weโ€™re sharing our feedback because weโ€™re concerned that some of the recommendations rely on assumptions that donโ€™t always reflect family life on the ground, and that the real-world impact for children and parents hasnโ€™t been fully considered.

๐—œ๐—ป๐—ณ๐—ผ๐—ฟ๐—บ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐˜ƒ๐˜€ ๐—ฟ๐—ฒ๐—ฎ๐—น ๐˜€๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜

The report recommends increasing access to information, resources and online programs to build parent capacity.
Many parents already know what their child finds hard. Whatโ€™s often missing is time, energy and hands-on support to turn advice into real change at home, school and in the community. Online programs can be helpful, but they donโ€™t replace skilled professionals working alongside children and families over time.

๐—˜๐˜…๐—ฝ๐—ฒ๐—ฐ๐˜๐—ถ๐—ป๐—ด ๐—ฝ๐—ฎ๐—ฟ๐—ฒ๐—ป๐˜๐˜€ ๐˜๐—ผ ๐—ฑ๐—ผ ๐—บ๐—ผ๐—ฟ๐—ฒ

The report suggests that parent capacity can be expanded indefinitely through access to education and online programs.
In reality, many parents are already carrying a heavy load. Between work, siblings, appointments, school meetings and daily challenges, families are doing their best with limited reserves. Expecting parents to absorb even more responsibility without enough professional support risks burnout and could leave children without the help they need.

๐—จ๐˜€๐—ฒ ๐—ผ๐—ณ ๐—น๐—ฎ๐—ฏ๐—ฒ๐—น๐˜€ ๐—น๐—ถ๐—ธ๐—ฒ โ€œ๐—บ๐—ถ๐—น๐—ฑโ€ ๐—ผ๐—ฟ โ€œ๐—บ๐—ผ๐—ฑ๐—ฒ๐—ฟ๐—ฎ๐˜๐—ฒโ€

The report relies on terms such as โ€œmild to moderateโ€ developmental delay or autism to guide decisions.
These labels donโ€™t always match daily life, and they do not reflect clinical practice. Children described as โ€œmildโ€ can still struggle significantly with learning, friendships, behaviour, sleep, toileting or emotions. When decisions rely on labels rather than how a child functions day to day, some children miss early support at the point it could make the biggest difference.

๐—ฃ๐—ฟ๐—ฒ๐—ณ๐—ฒ๐—ฟ๐—ฒ๐—ป๐—ฐ๐—ฒ ๐—ณ๐—ผ๐—ฟ ๐—น๐—ฎ๐—ฟ๐—ด๐—ฒ ๐—ผ๐—ฟ๐—ด๐—ฎ๐—ป๐—ถ๐˜€๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€

The report often refers to large Non-Government Organisations (NGOs) as the primary voice of best practice and service delivery.
Many of these organisations hold charitable status, which gives them access to funding structures, tax exemptions, grants and pilot program opportunities that smaller providers simply donโ€™t have. This allows them to trial new models, absorb financial risk and operate at scale in ways that are not possible for most local services.

However, many of these organisations no longer operate consistently within local communities. (The NGO that Sonja once served as a Board member, Lifestart, moved out of the northern beaches years ago to redirect supports to other areas of Sydney.) When this kind of thing happens, families rely heavily on smaller, local services that know their child, their school and their area, and who can respond flexibly as needs change. These relationships are built over time and are central to effective support. If local services that are dedicated to their community disappear, that trust and knowledge canโ€™t be replaced quickly or easily.

๐—™๐—ฟ๐—ฎ๐—บ๐—ถ๐—ป๐—ด ๐—ผ๐—ณ ๐—ฝ๐—ฟ๐—ถ๐˜ƒ๐—ฎ๐˜๐—ฒ ๐—ฝ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐—ฐ๐—ฒ

The report implies that private or unregistered providers are more 'transactional' or higher risk than NGOs.
In reality, private practice clinicians are regulated by exactly the same professional bodies and bound by the same strict codes of conduct as NGOs. Many experienced therapists choose not to register with the NDIS because of cost and complexity, not because of poor or unethical practice. This distinction matters to families who depend on these services. We encourage the Thriving Kids committee to ask the question: 'If 92% of NDIS providers are unregistered, why is this so?'

๐— ๐—ฎ๐—ป๐—ฑ๐—ฎ๐˜๐—ผ๐—ฟ๐˜† ๐—ฟ๐—ฒ๐—ด๐—ถ๐˜€๐˜๐—ฟ๐—ฎ๐˜๐—ถ๐—ผ๐—ป

The report supports mandatory registration without clearly outlining a timeframe or how services will transition safely. There are insufficient resources in the sector to allow this to happen, even with a January 2028 floated as a 'done by date'.
If changes are introduced too quickly, some local services may be forced to close. Families wonโ€™t simply move elsewhere, because there often isnโ€™t anywhere else to go. Once local services are lost, rebuilding them is extremely difficult.

๐—”๐˜€๐˜€๐˜‚๐—บ๐—ฝ๐˜๐—ถ๐—ผ๐—ป๐˜€ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐—ฐ๐—ถ๐˜๐˜† ๐˜€๐—ฒ๐—ฟ๐˜ƒ๐—ถ๐—ฐ๐—ฒ๐˜€

The report focuses heavily (and rightly so) on the challenges that are experienced by families living in Australia's regional and rural areas - however it also assumes that children in metropolitan areas have enough services and capacity.
City families face the same workforce shortages, waitlists and burnout as regional areas. Many parents already ration therapy or go without support because services are stretched.

๐—ช๐—ผ๐—ฟ๐—ธ๐—ณ๐—ผ๐—ฟ๐—ฐ๐—ฒ ๐—ฐ๐—ฎ๐—ฝ๐—ฎ๐—ฐ๐—ถ๐˜๐˜†

The report assumes the workforce can expand quickly to support new models of care.
Therapists take years to train, and many experienced clinicians are leaving the sector due to workload and uncertainty. New systems canโ€™t succeed unless there are enough skilled people available to deliver care.
Switching responsibility to educators, teachers and schools is not the answer to these challenges. Educators are already stretched and are not trained or resourced to provide disability-specific assessment or intervention. Expecting them to fill workforce gaps risks pushing people beyond their scope, increasing pressure in classrooms, and leaving children without the specialised support they need.

๐—ง๐—ต๐—ฒ ๐—ฏ๐—ถ๐—ด๐—ด๐—ฒ๐—ฟ ๐—ฝ๐—ถ๐—ฐ๐˜๐˜‚๐—ฟ๐—ฒ

Support for children isnโ€™t just about programs or policy frameworks. ๐—œ๐˜ ๐—น๐—ถ๐˜ƒ๐—ฒ๐˜€ ๐—ถ๐—ป ๐˜€๐—ธ๐—ถ๐—น๐—น๐—ฒ๐—ฑ ๐—ฝ๐—ฒ๐—ผ๐—ฝ๐—น๐—ฒ, ๐˜๐—ฟ๐˜‚๐˜€๐˜๐—ฒ๐—ฑ ๐—ฟ๐—ฒ๐—น๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€๐—ต๐—ถ๐—ฝ๐˜€ ๐—ฎ๐—ป๐—ฑ ๐˜€๐—ฒ๐—ฟ๐˜ƒ๐—ถ๐—ฐ๐—ฒ๐˜€ ๐˜๐—ต๐—ฎ๐˜ ๐˜„๐—ฎ๐—น๐—ธ ๐—ฎ๐—น๐—ผ๐—ป๐—ด๐˜€๐—ถ๐—ฑ๐—ฒ ๐—ณ๐—ฎ๐—บ๐—ถ๐—น๐—ถ๐—ฒ๐˜€ ๐—ผ๐˜ƒ๐—ฒ๐—ฟ ๐˜๐—ถ๐—บ๐—ฒ. ๐—œ๐—ณ ๐—ฒ๐˜…๐—ถ๐˜€๐˜๐—ถ๐—ป๐—ด ๐—ฐ๐—ฎ๐—ฝ๐—ฎ๐—ฐ๐—ถ๐˜๐˜† ๐—ถ๐˜€ ๐˜„๐—ฒ๐—ฎ๐—ธ๐—ฒ๐—ป๐—ฒ๐—ฑ ๐—ผ๐—ฟ ๐—น๐—ผ๐˜€๐˜, ๐—ถ๐˜ ๐—ฐ๐—ฎ๐—ป๐—ป๐—ผ๐˜ ๐—ฏ๐—ฒ ๐—ฟ๐—ฒ๐—ฝ๐—น๐—ฎ๐—ฐ๐—ฒ๐—ฑ ๐—พ๐˜‚๐—ถ๐—ฐ๐—ธ๐—น๐˜†.

๐—™๐—ฎ๐—บ๐—ถ๐—น๐—ถ๐—ฒ๐˜€ ๐—ป๐—ฒ๐—ฒ๐—ฑ (๐—ฎ๐—ป๐—ฑ ๐—ฑ๐—ฒ๐˜€๐—ฒ๐—ฟ๐˜ƒ๐—ฒ) ๐—ฐ๐—น๐—ฎ๐—ฟ๐—ถ๐˜๐˜†, ๐—ฐ๐—ผ๐—ป๐˜๐—ถ๐—ป๐˜‚๐—ถ๐˜๐˜†, ๐—ด๐—ฒ๐—ป๐˜‚๐—ถ๐—ป๐—ฒ ๐—ฐ๐—ต๐—ผ๐—ถ๐—ฐ๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—ฎ๐—ฐ๐—ฐ๐—ฒ๐˜€๐˜€ ๐˜๐—ผ ๐—ฒ๐˜…๐—ฝ๐—ฒ๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฐ๐—ฒ๐—ฑ ๐˜€๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜. Without careful planning, broad consultation and agreement across systems, there is a real risk that well-intentioned changes could unintentionally make things harder for the very children they aim to support.

12/06/2025

Too often, I see children reprimanded when they're not able to control their behaviours and emotions. Theyโ€™re expected to remain calm and happy, not get upset, not display anger, and quickly calm themselves down if they do get upset. If they canโ€™t do this, they may be referred to me for "self-regulation difficulties".โ €
โ €
Here's the thing. Self-regulation is a developmental process. Just as we wouldnโ€™t expect a child to run before they can walk, we cannot expect children to self-regulate until theyโ€™ve experienced co-regulation time and time again. And unless a child has had it modelled enough, and their brain has developed enough, they will not achieve regulation on their own.โ €
โ €
Co-regulation begins from birth. When babies are unsettled and we cuddle them, rock them, feed them - weโ€™re helping them to regulate.โ €
โ €
When toddlers are angry that they can't have the toy they want, and we empathise with them, sit with them, get them a drink - weโ€™re helping them to regulate.โ €
โ €
When preschoolers are upset because they're not ready to leave their playdate, and we listen and help them take deep breaths - weโ€™re helping them to regulate.โ €
โ €
Self-regulation only BEGINS to emerge around 4-5 years. And whilst some 4-5 year olds may be able to regulate themselves, others may not be able to. Both are within the typical range of development.โ €
โ €
True self-regulation isnโ€™t fully established until our mid-twenties. Even then, we often turn to others to help us feel better when weโ€™re feeling low. Weโ€™re often quite happy to help other adults feel better, however when children need our help, we may be reluctant to give it, perhaps in fear that weโ€™ll stunt their emotional resilience (amongst many other understandable but unfounded fears).โ €
โ €
When we ask a child to regulate themselves before they're ready, we risk shaming them, affecting their self-esteem, and their relationship with us. Co-regulation needs to come first.โ €
โ €
You wonโ€™t be able to co-regulate all of the time, but it can help to know that kids may not be able to regulate on their own, and for good reason.

Some helpful information about changes to NDIS plans being issued or renewed from Monday
18/05/2025

Some helpful information about changes to NDIS plans being issued or renewed from Monday

We have a few spaces left in our Occupational Therapy Social Group on Tuesday afternoons next term.  We are happy to tal...
09/04/2025

We have a few spaces left in our Occupational Therapy Social Group on Tuesday afternoons next term. We are happy to talk through whether this might be suitable for your child. You can reach us on 0438 140 037.

07/04/2025
We are thrilled to introduce our after school Occupational Therapy Groups during Term 1 this year. These groups will pro...
14/01/2025

We are thrilled to introduce our after school Occupational Therapy Groups during Term 1 this year. These groups will provide a supportive environment where children can connect with peers, build friendships, boost social confidence, and develop a variety of valuable skills, all guided by our Occupational Therapists.

LEGO: Our OT's have completed training in LEGO Based Therapy, which is an evidence based program supporting development of social skills, play, communication skills, executive function skills and fine motor skills.

SOCIAL GROUPS: Our Social Groups will utilise a neurodiversity-affirming, strength-based approach. The program is evidence based and covers topics like authentic social connection, embodied emotions, supportive friends and allies, and self-advocacy.

These groups are open to new and existing clients. Please call 0438 140 037 or email admin@growtherapies.net for more information.

We have a couple of spaces left in some of our groups running Tuesday 21st to Friday 24th January.  Call 0438 140 037 or...
06/01/2025

We have a couple of spaces left in some of our groups running Tuesday 21st to Friday 24th January. Call 0438 140 037 or email admin@growtherapies.net

10/12/2024

Sleep is critical for growing minds and bodies, and when it's disrupted, it can mimic or worsen ADHD symptoms, making diagnosis and management even more challenging. OSA can affect mood, behavior, and school performance, but the good news is that with early detection and appropriate care, we can help children get back on track for healthy sleep and better days. ๐ŸŒŸ

๐Ÿšจ What are some of the signs to watch for:

๐Ÿ’ค Frequent and loud snoring or snorting sounds during sleep
๐ŸŒฌ๏ธ Pauses in breathing accompanied by choking or gasping for air
๐Ÿ‘„ Open-mouth breathing regularly, especially during sleep
๐Ÿ›Œ Agitated sleep, with lots of movement and restlessness
๐Ÿ’ฆ Excessive sweating at night, even in a cool room

Once the OSA is addressed, children with ADHD can concentrate better. Have your childโ€™s sleep and breathing assessed.

If you're noticing these signs in your child, don't hesitate to seek adviceโ€”healthy sleep means a healthier child! ๐Ÿ’›

For more information about healthy sleep, check out my webinar: https://www.drleilamasson.com/webinars/p/improve-your-childs-sleep-for-optimal-health-and-brain-power

And the free parent lecture here: https://www.drleilamasson.com/resources-video
"

18/11/2024

Mary Benbowโ€™s observation highlights the importance of practice in mastering a skill. When learning to write, the initial process can be slow and deliberate, requiring focused attention on each letter and word. However, through consistent repetition, the hand becomes accustomed to the movements and patterns involved in writing. Over time, these actions become more automatic, allowing for faster and more effortless expression of thoughts on paper. This principle applies not only to writing but also to other skills that require manual dexterity and coordination.

22/10/2024
We are running a weekly school readiness group in term 4 for preschoolers.  This group is open to new clients.  There wi...
05/09/2024

We are running a weekly school readiness group in term 4 for preschoolers. This group is open to new clients.
There will be a ratio of 2 children to one OT or OTA. The group also includes a screening assessment with an OT so we can tailor the group to your child's needs.
For more information please call 0438 140 037

A good reminder to search for the 'why' of behaviour...
18/08/2024

A good reminder to search for the 'why' of behaviour...

Thereโ€™s a lot happening with back to school nerves!

Image: mentalhealthchats

Address

37 Ross Street, Glenbrook
Blaxland, NSW
2773

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm

Telephone

+61438140037

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