Your Bariatric Dietitians

Your Bariatric Dietitians Simply Nutrition Dietitians

Hey Everyone! We are taking a break over the Christmas period 👋🏼⁠⁠Everyone at Simply Health Group wishes you a very Merr...
19/12/2024

Hey Everyone! We are taking a break over the Christmas period 👋🏼⁠
⁠
Everyone at Simply Health Group wishes you a very Merry Christmas and a happy, healthy and peaceful New Year! ⁠
⁠
We will be returning to the office on Tuesday 7th January

Sometimes you just need a little sweet treat right?!?
27/11/2024

Sometimes you just need a little sweet treat right?!?

The team always look forward to CPD Thursdays! Each month we get together for a catch up, some professional development ...
21/11/2024

The team always look forward to CPD Thursdays!
Each month we get together for a catch up, some professional development and a delicious dinner to end the evening ☺️

We love the Simply Health Team!!

Just in case you needed to hear some gentle reminders about food today xFood is not just fuel, but can also nourish the ...
11/11/2024

Just in case you needed to hear some gentle reminders about food today x

Food is not just fuel, but can also nourish the soul ❤️ Healthy eating involves balance, variety and flexibility!

Note to self: You can't be perfect all the time and you shouldn't punish yourself for that! ❤️🙂
27/10/2024

Note to self: You can't be perfect all the time and you shouldn't punish yourself for that! ❤️🙂

Let today be about everything you already have, instead of everything you still want. ❤️
09/10/2024

Let today be about everything you already have, instead of everything you still want. ❤️

Simply Health Group are having an extra long weekend!We will be closed from Friday 4th Oct - Monday 7th October, and wil...
03/10/2024

Simply Health Group are having an extra long weekend!

We will be closed from Friday 4th Oct - Monday 7th October, and will be returning to the office on Tuesday 8th Oct.

We hope you all enjoy your weekends! 😀

We don't know the exact cause of IBS, however we know that some common triggers for IBS symptoms can include diet, stres...
24/09/2024

We don't know the exact cause of IBS, however we know that some common triggers for IBS symptoms can include diet, stress, infection and medications.

IBS triggers are also very different from person to person! While the FODMAP elimination diet can be very successful in determining these triggers, it also requires a lot of time and effort and should often be a 'last resort' strategy for people.

Here are some other tips that you can try for alleviating IBS symptoms before you try the FODMAP elimination diet.

✨️ This week is Malnutrition Week ✨️Malnutrition occurs when a person does not consume enough energy and protein to meet...
17/09/2024

✨️ This week is Malnutrition Week ✨️

Malnutrition occurs when a person does not consume enough energy and protein to meet their body's needs. Malnutrition can effect anyone regardless of their body size.

Malnutrition can lead to poor immunity, higher infection risk, loss of strength, longer hospital stays and reduced quality of life.

If you are noticing signs of malnutrition in yourself or someone you know, it is super important to seek help! Reach out to us on 07 5448 4459 if you want to make a booking with a dietitian or just want to chat to someone.

Dietitian Connection have also got an amazing Malnutrition Hub on their website with some helpful resources 😊

Not all storms come to disrupt your life, some come to clear your path ❤️
04/09/2024

Not all storms come to disrupt your life, some come to clear your path ❤️

Address

Po Box 54
Bli Bli, QLD
4560

Opening Hours

Monday 9am - 4:30am
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 4:30pm
Friday 8:30am - 4:30pm

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