Primal 6

Primal 6 🆘First Aid for Body and Mind ⛑️
Premium Holistic Health Coaching Services www.primal6.app

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First Aid for Body and Mind

Regain the vitality of your youth WITHOUT doctors, surgeries, pills, potions and endless expenses!

Discomfort now or consequences later. Choose your hard. -/-/-/6/-/-/-PRIMAL 6 First Aid for Body and Mind 🆘 💪 🧠 Join the...
26/01/2026

Discomfort now or consequences later.
Choose your hard.

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PRIMAL 6
First Aid for Body and Mind 🆘 💪 🧠

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09/01/2026

The best exercise program you can do…
Is the one that you will do!

What’s your favourite way to move?

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PRIMAL 6
First Aid for Body and Mind 🆘 💪 🧠

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IT’S A SIGN!I bought this sign 7 years ago when I first arrived on the Sunshine Coast. Turns out, it’s been one of my be...
08/01/2026

IT’S A SIGN!

I bought this sign 7 years ago when I first arrived on the Sunshine Coast. Turns out, it’s been one of my best investments. People walk or drive past, feel something click, and next thing you know—they’re a client. The sign seems to call out to exactly who needs it.

Yesterday I had my first walk-in since moving into my new place three weeks ago. What caught their eye?
“CHEK PRACTITIONER.”

Even 20+ years after I first started studying the work of .chek, it’s still a niche profession. Probably why my client list over the years has included chiropractors, osteopaths, naturopaths, psychotherapists, nurses, and doctors. When practitioners seek out another practitioner, it usually means something’s working.

The mainstream allopathic system—largely driven by pharmaceuticals and scalpels—relies heavily on referral after referral. In my opinion, that often drains a patient’s bank account in the hunt for a diagnosis, only to end with yet another script designed to mask symptoms rather than resolve causes.

One of the things I value most about my work is the freedom to educate holistically—across mind, body, lifestyle, movement, and mindset—without being boxed in or worried about stepping on institutional toes.

That said, I absolutely do refer out when needed. I don’t pretend to know everything, and I love collaborating with other health professionals who are exceptional at what they do. That’s how real outcomes happen.

If 2026 is the year you stop patching symptoms and start taking a genuinely holistic approach to your health, whether online or face-to-face, reach out.
Let’s see if we’re a mutual fit.

👉 www.primal6.app

A PYRAMID SCHEME I CAN GET BEHIND!Absolutely amazing. This is a looooong time coming. RFK is taking no prisoners with hi...
08/01/2026

A PYRAMID SCHEME I CAN GET BEHIND!

Absolutely amazing. This is a looooong time coming.

RFK is taking no prisoners with his position within the Trump administration. My favourite team member. Love this guy if you haven’t noticed my posts of late.

He actually gives a s**t about people’s health. He’s also an amazing picture of health himself in comparison to overweight former politicians in similar positions to him like Rachel Levine. RFK actually exercises himself! 🤣

RFKs changes are based on legitimate changes to Nutrition and Lifestyle, not just selling more pharmaceutical drugs, which the USA are so known for and one of the major reasons why the USAs life expectancy stats with the WHO are always so poor where they rate 30-40 in the world consistently.

The western world has been ‘following the science’ and the lead of the US for far too long when so many of their health indicators are absolutely atrocious.

This a fantastic step in the right direction. Primal approved!

08/01/2026

Fun with my new toys! The Ritkeep Destroyer M10 Power/Squat Rack and Uclips are gold!

Some people sit with discomfort.Some people lift it.-/-/-/4/-/-/-PRIMAL 6 First Aid for Body and Mind 🆘 💪 🧠 Join the TRI...
07/01/2026

Some people sit with discomfort.
Some people lift it.

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PRIMAL 6
First Aid for Body and Mind 🆘 💪 🧠

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This is where change lives. -/-/-/3/-/-/-PRIMAL 6 First Aid for Body and Mind 🆘 💪 🧠 Join the TRIBE and Like / Follow / S...
05/01/2026

This is where change lives.

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PRIMAL 6
First Aid for Body and Mind 🆘 💪 🧠

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Download our app: primal6.app/app

Same goals. Same promises.Different year… or the same excuses?-/-/-/2/-/-/-PRIMAL 6 First Aid for Body and Mind 🆘 💪 🧠 Jo...
03/01/2026

Same goals. Same promises.
Different year… or the same excuses?

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PRIMAL 6
First Aid for Body and Mind 🆘 💪 🧠

Join the TRIBE and Like / Follow / Subscribe!
Download our app: primal6.app/app

2026. Lighter this year. How about you?-/-/-/1/-/-/-PRIMAL 6 First Aid for Body and Mind 🆘 💪 🧠 Join the TRIBE and Like /...
03/01/2026

2026. Lighter this year. How about you?

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PRIMAL 6
First Aid for Body and Mind 🆘 💪 🧠

Join the TRIBE and Like / Follow / Subscribe!
Download our app: primal6.app/app

We’ve moved!From Bli Bli to Peregian Springs. First Aid for Body and Mind available now 🧠 💪 - CHEK Practitioner- Exercis...
30/12/2025

We’ve moved!

From Bli Bli to Peregian Springs.

First Aid for Body and Mind available now 🧠 💪

- CHEK Practitioner
- Exercise Scientist
- Personal Trainer
- Life Coach
- NLP Practitioner

Click here: www.primal6.app

I’ve been working my ass off to complete my new place. My studio garage work space and shed in particular, and finally g...
28/12/2025

I’ve been working my ass off to complete my new place. My studio garage work space and shed in particular, and finally got it done today. It’s a bloody good feeling. I’ve always liked getting my hands dirty and getting s**t done.

The rest of my afternoon today involves, music, TV, sleeping and doing sweet FA!

The things you take for granted… I haven’t had ionised, let alone filtered water for the last three days whilst moving h...
19/12/2025

The things you take for granted…

I haven’t had ionised, let alone filtered water for the last three days whilst moving house and I’ve been dying for it…

I’ve been having to buy water from the supermarket, and attempted to drink tapwater yesterday…. 🤮

First world problems eh! 😆 it’s not like I’ve had this fancy stuff all of my life by any means, but once you get used to the good stuff, once you get used to driving a luxury car, it’s hard to go back!

So good to have this baby hooked up today!

Address

Bli Bli, QLD
4560

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 6am - 6pm

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