Sunshine Pilates Studio

Sunshine Pilates Studio - Pilates mat classes
- Group & Private
- All ages & Seniors
- 1hr class $15
- Mon & Wed 9-10am

16/01/2026

Memory flash backs from Edge Fitness gyms in South Africa.

I'm now in Buderim & Bli Bli on the Sunshine coast in Australia.

Booking essential
Liz 0414 383 581

Balance ball stability for core strength. Booking essentialLiz 0414 383 581
15/01/2026

Balance ball stability for core strength.
Booking essential
Liz 0414 383 581

SIT FIT classes. For a full body workout.
15/01/2026

SIT FIT classes. For a full body workout.

STEP FITPILATESSIT FIT book your spot nowLiz 0414 383 581
26/10/2025

STEP FIT
PILATES
SIT FIT

book your spot now
Liz 0414 383 581

Yes pilates is my game.... however my dance career is where it all started. SIT FITPILATESSTEP FITbook your class nowLi...
18/10/2025

Yes pilates is my game.... however my dance career is where it all started.

SIT FIT
PILATES
STEP FIT

book your class now
Liz 0414 383 581

Intimate environment. Limited to up to 10 in a classInvest in your wellness now. Sit Fit (a full body workout)Pilates (c...
08/10/2025

Intimate environment.
Limited to up to 10 in a class
Invest in your wellness now.

Sit Fit (a full body workout)
Pilates (core, flexibility, mobility)
Step Fit (low Impact cardio)

Booking essential
Liz 0414 383 581

I gained 62 followers and received 1 reaction in the past 90 days! Thank you all for your continued support. I could not...
08/10/2025

I gained 62 followers and received 1 reaction in the past 90 days! Thank you all for your continued support. I could not have done it without you. 🙏🤗🎉

Legs up....Try it & feel the difference. Come join me on our journey to health & wellnessMonday's* 8:30am pilates. Bli ...
08/10/2025

Legs up....Try it & feel the difference.

Come join me on our journey to health & wellness

Monday's
* 8:30am pilates. Bli Bli Old Church
*11:45am Sit Fit. Buderim Wellness Centre

Wednesdays
*9am Step Fit. Bli Bli Old Church
*10:15am Sit Fit. Bli Bli Old Church

22/06/2025

EGE FITNESS - South Africa. Dedicated group classes giving of their best always.

I'm now teaching in BLI BLI on the Sunshine coast in Queensland Australia.

Come join me on the mat.

Booking essential
Liz 0414 383 581

PILATES & SIT FIT classes in BLI BLI & BUDERIMSeniors welcomeI would rather be the oldest in the exercise class than the...
09/05/2025

PILATES & SIT FIT classes in BLI BLI & BUDERIM

Seniors welcome

I would rather be the oldest in the exercise class than the youngest in a "care home"

Booking essential
Liz 0414 383 581

PILATES & SIT FIT CLASSES IN BLI BLI & BUDERIMSENIORS WELCOMEBOOKING ESSENTIALLIZ 0414 383 581
09/05/2025

PILATES & SIT FIT CLASSES IN BLI BLI & BUDERIM

SENIORS WELCOME

BOOKING ESSENTIAL
LIZ 0414 383 581

Address

89 Willis Road
Bli Bli, QLD
4560

Telephone

+61414383581

Website

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