Complete Mind and Body

27/06/2025

Very Honoured to be part of the remedial massage therapist team at Physio professionals 🤗😊

06/06/2025

Thestationpilates ❤️❤️

02/05/2025

❤️TeachingThestationpilates 😊

18/03/2025

13/03/2025

MtB ride 🤗🚴‍♂️😊

12/03/2025

Thank you for my beautiful flowers will miss you all just ❤️❤️ getting you fit and healthy 😊😊🤗

25/05/2024

https://www.facebook.com/share/r/dsVqmn1wFeKTDWKX/?

10/05/2024

https://www.facebook.com/share/p/dYtN7MJT8wxwSzoP/?mibextid=WC7FNe

Book into a 45min reformer stretch class with Céline 🤍

“It’s the kind of class that merges meditation with active movement. Not only is it a fun and light-hearted vibe, but Céline creates a space for everyone to unwind and be within themselves. My flexibility has never been better - I was able to achieve the splits for the first time ever!“

👏🏼👏🏼👏🏼👏🏼 We have many clients doing the splits for the first time in their lives as adults 🤯😍🙌🏼

Monday + Wednesday 6:30-7:15pm 🫶🏻

07/04/2024

https://www.facebook.com/stories/104492869149973/UzpfSVNDOjE2MDQxOTI2MTcwNjg2MzM=/?view_single=1&source=shared_permalink&mibextid=W9rl1R

06/04/2024

https://www.facebook.com/share/p/psQ5HKrLFCLEtiPc/?mibextid=WC7FNe

Have you tried our reformer stretch classes with Céline our Frenchie queen? 👑 🇫🇷

They are 🤤🤤🤤 and feel OH SO GOOD for your body 🙌🏼 guaranteed you’ll leave feeling longer 🤩

In combination with our other amazing classes at Dance Sculpt clients are now easily able to touch their toes and some now easily doing the splits for the first time in their lives as adults! It’s amazing 👏🏼🤩🙌🏼👑

A lot of people start training and they lose their flexibility and get stiffer… at Dance Sculpt you become the strongest you’ve ever been whilst also becoming more mobile and flexible 👌🏼 we believe when you move better, you feel better! Stretching is in ALL of our classes as well as dedicated stretch classes on our weekly schedule 🙌🏼🙌🏼🙌🏼

Book in for a 45 min reformer stretch class every:

MON-TUES-WED 6:30-7:15PM 🤍🤍🤍

06/02/2024

https://www.facebook.com/share/p/uxmcge9XHrLotQkx/?mibextid=WC7FNe

30/10/2023

Zumba Ymca Lakeside 😊💃🥳