Heron Alternative Therapies

Heron Alternative Therapies Here at Heron Alternative Therapies the aim is to work with you. Focussing on you leading the direction of the session to achieve the outcomes you desire.

Combining lived experience, Accredited mental health & holistic counselling practitioner, led by you in managing your mental health & well being offering Reiki, Holistic counselling, Meditation sessions & card readings
Certified, insured & member of IICT Understanding and having lived experiences in a carers role for depression, anxiety and BPD. I currently work for headspace National as a family

and Friends Reference Group Member. Mental Health is important in all aspects of your life. Learning your strengths to utilise them in the best possible way. Qualified in
Holistic counselling cert 1 (2016)
Reiki Master in two disciplines (2017)
Meditation (2018)

Currently studying Diploma of Mental Health, Diploma of Holistic counselling, Dialectical Behaviour Therapy, Acceptance and Commitment therapy and Existential Therapy, Psychotherapy & Counselling


Using a narrative therapy style approach to empower you. My services include reiki, holistic counselling, chakra balancing, intuitive healing, card readings, meditation classes and guidance and basic dream analysis. Message or call to discuss your needs. Or make an appointment and let's begin empowering you.οΏ½οΏ½

Over the last 8 months my body has been through so much 2 X of major surgeries - including 2 epidurals and general anaes...
23/05/2026

Over the last 8 months my body has been through so much
2 X of major surgeries - including 2 epidurals and general anaesthetics.
Iron infusion
Biopsies,
Scans,
x-rays
very heavy medications.
2 X 8 weeks of rehabilitation
12 weeks of no driving
And essentially learning to walk properly after limping for 20+ years

During my last week of no driving I contacted the wonderful Jody to discuss making some appointments for some pampering as I needed to show my body some loving kindness - it's bloody well earned it
She suggested we make a special day of it!
What a wonderful idea
Today was that day πŸ₯°πŸ₯°
OMG so very glad I did this
Facial
Massage
Pedicure
Manicure
As well as good company, good conversation and lots of laughs

This was very much intentional self nurturing and my body is so thankful for it!!
I feel fabulous, refreshed, renewed and cleansed

However you do intentional self nurturing, make sure you take some time to do it - your world changes when you make it a priority πŸ’œ

My choice was going to see Jody - an absolute goddess and what she does, all with love, kindness and compassion.
I'm not saying you have to go see her - and yet I kind of am saying make sure you do if this is pampering you enjoy doing.

πŸ’œπŸ’œ Reveal Time πŸ’œπŸ’œ A: Magic Stream"Everything is connected through the universal flow of consciousness."UprightEvery expe...
19/05/2026

πŸ’œπŸ’œ Reveal Time πŸ’œπŸ’œ

A: Magic Stream

"Everything is connected through the universal flow of consciousness."

Upright

Every experience you have seems to have its own life story, with a beginning; a middle; and eventually, an end. However, there is danger in seeing events as separate from one another, since in fact they are all part of a continuity and a greater evolution.

Like an ever-flowing Magic Stream, your experiences filter through the whole world, one leading into another, informing and influencing still more. Inspiration, invention, and revelations rarely come to just one person. The collective awareness is a shared storehouse of potential. When you remember you're part of the fluid continuity of life, you become a channel for great inspiration. Allow the magic to flow through you and carry your dreams into reality. Your success will benefit many.

B: Field of Dreams

"Your thoughts, feelings, and beliefs are always engaging the vast field of pure potential".

Reversed

Are your dreams your own, or are they really someone else's? Have you chased money, possessions, or prestige? Have you placed security above fulfillment? Has approval-seeking played a major role in your motivation to succeed?

This is the time for you to assess the validity of your dreams, your talents, and your willingness to be a channel for inspiration and creativity. Don't be afraid to enter the Field of Dreams, for you can always clear the ground for new and better things to grow. Nature has a way of self-correcting if you're willing to act with authenticity. The power to create is inside you.

C: Listening

"An open heart will hear the message."

Reversed

Are you feeling that you're not being heard-that perhaps your needs aren't valid, that your song will go unsung? Now is the time to bring your message to the world. Speak up... it's time for your voice to resound throughout your sphere of influence. This is a moment to say what you mean and ask for what you want.

In the reversed position, Listening has another meaning, too. It also asks you if you're refusing to listen to someone else. preferring to hear what you want instead of what's being said. This is the time to get out of denial. Reversed, this card always brings freedom if you heed its advice!

πŸ’œπŸ’œ

How did your card relate to you this week?
If you are comfortable to share please do so in the comments or send me a DM

Enjoy the rest of your week

Love, kindness and compassion to you all xx

It's card day Monday πŸ’œ Yay πŸ’œWith the energies of the new moon and everything else that went with it, I thought the encha...
18/05/2026

It's card day Monday πŸ’œ Yay πŸ’œ

With the energies of the new moon and everything else that went with it, I thought the enchanted map deck was a good pick this week

These cards also have reversed meanings (which I love) so keep that in mind when choosing.

Which card are you drawn to today A, B or C?
Let me know in the comments and the reveal will be up tomorrow

Enjoy what's left of your Monday evening

Love, kindness and compassion to you all xx

πŸ§˜πŸΌβ€β™€οΈ Back again this Sunday πŸ§˜πŸΌβ€β™€οΈTake some time just for you Hope to see you thereSeated or laying option availableBrin...
15/05/2026

πŸ§˜πŸΌβ€β™€οΈ Back again this Sunday πŸ§˜πŸΌβ€β™€οΈ

Take some time just for you

Hope to see you there

Seated or laying option available
Bring your own blanket and pillow if you wish

DM or SMS for more info πŸ’œ

πŸ’œπŸ’œ Reveal Time πŸ’œπŸ’œA: SIX of SWORDSThe king rules the chess game, which is T one of the many games of life. The alchemical...
12/05/2026

πŸ’œπŸ’œ Reveal Time πŸ’œπŸ’œ

A: SIX of SWORDS

The king rules the chess game, which is T one of the many games of life. The alchemical kettle, unseen force of fate, boils away beneath it. What is seen as powerful and rational may be an illusion. The player of life, the seeker, needs to adjust to transition. Nothing in their life is permanent. Fortitude, energy, power and patience are necessary to accept and work with the moves that make up their successes and failures. They need to be able to give all to adjusting to change. The power of the rational, conscious intellect is essential. A situation is yet unresolved. The brew is steaming, the fire is on, and the transformation lies ahead. The seeker needs to look more deeply at the opportunities now offered. Life is the game of chess. One makes moves, celebrates a temporary success, and then suddenly finds that the move is met by a countermove which, in a flash, topples the king and ends the game in failure-checkmate. Yet life is a series of games, some quickly played, others slowly moving towards conclusion. It is always the same: the moment of winning or losing is passing even as it is manifesting. Yet the loss of the game brings great stress, and difficulty adjusting to change. This is a time to carefully adapt.

IN A READING

It is transition time. One phase ends and opens to something new. It is time to evaluate when to finalize a contract, make a journey, purchase a new home, begin a new career. Take care to avoid disappointment.

B: THE OUROBOROS The Wheel of Fortune

THE OUROBOROS, the Wheel of All Being, represents the eternal nature of being, unending and everlasting, with the flow of one cycle ending and opening to the beginning of another. On the card, the emerald-green serpent, the Ouroboros, swallows her extremity and thus there appears no end in her cyclic nature, vibrant green like life. The Ouroboros image first appeared in one of the Ancient Egyptian funerary texts in the tomb of the Ancient Egyptian boy king Tutankhamun. As the ancient sun deity Ra joins with the god of the Duat, Osiris, there is the image of two serpents holding their tails in their mouths as they coil about a huge figure of a deity proposed to be the joined image of Ra-Osiris (Ra, the sun god associated with daily waking life, and Osiris, the Lord of the Afterlife). Thus, the realm of the living and that of those passed over to the eternal afterlife, the Duat, is depicted in the iconography of the Ouroboros. Symbolically, this represents the eternal, demonstrating that life flows into the afterlife, that all is but one continuum. Centuries later, alchemists viewed the Ouroboros as a symbol of the world soul, eternal and everlasting. For the Alchemist, all is one and one is eternal. The symbol continues to represent the undying nature of all being. Nothing ever really dies and nothing is truly born, all rising from the great depths of being, from the eternal womb. It demonstrates the stability of eternity in the ever-shifting tides of physical transience. Fates rise and fall, fortunes are made and lost, love is born and dies. Life is a passage through ever-flowing waters. In waking physical reality, nothing is permanent, yet in face of the Ouroboros one can stay grounded and hopeful in that which remains beyond the physical, that which from antiquity has been viewed as everlasting and eternal.

On the dream card, the Ouroboros' mouth touches upon one of the points of the triskele, symbol for the trinity of time, the illusionary past, present and future as seen in the waking physical realm. The Ouroboros can warn one of destructive cycles of one's own making, the products of ignorance and deceit. The Ouroboros advises us to pay attention to the larger picture at hand and not get lost in the details. It points us to remember the eternal nature of all being, to see beyond the waking reality dimension of passing. What appears to end, what seems to die must be seen in light of the Ouroboros, who demonstrates the truth of eternity. Change must be seen as mere renewal. The Ouroboros calls for inner wisdom to rise, to remember truth, to see the unending nature of all as we experience the many changes of the cycles of life.

IN A READING

The Ouroboros appears to remind us of our eternal nature of being in face of the transience events of waking physical reality. It grounds us and puts stability upon the rapidly tilting events which trouble our psyche. It influences the neighbouring cards, helping us see beyond the difficulties, bringing our focus back to the eternal truth of our nature. It signals a time of healthy change. If this card falls near a negative situation, it gives hope in reminding the seeker that things will soon change. If all cards are positive, it encourages each to enjoy the gifts of the present, for in the end all is transient. It does not warn of upcoming danger, yet merely reminds one to be wise and not ignore good fortune.

C: THE HANGED MAN

The HANGED MAN is suspended upon the wheel of time, the clock that holds his every movement through the journey of his days. He is accustomed to weathering the natural ordeals of the different seasons of life as the wheel of time turns, as he ages and grows and experiences equal doses of joy and sorrow, facing life as a series of fleeting moments. He demonstrates the ability to spring back after ordeals - a tenacity to survive and to thrive through many trials, the gift of understanding the truth of the passing of time. He knows that nothing is permanent and that all things, good and bad, pass into the halls of memory. He has the strength to endure and the will to move beyond all challenges. Thus, while he appears to exist in an impossible position, he knows the truth.

He is accompanied in all things by his faithful companion, Wolf, guard-ian and protector of his dreams. Outside of the sphere of time, Wolf keeps the Hanged Man focused on the great spiralling rings of Eternity - on the beyond - where time and space no longer hold one hostage.

Likewise, the Mermaid - wisdom of the unconscious depths - is a protector, the inner voice that helps the Hanged Man see truth. She manifests dreams, reminding him she has him securely within her protection, and that time is finite, as well as of the trials and sorrows it manifests. Through dreams and visions she helps the Hanged Man remember the truth of his being, empowering him to hold secure and to see beyond the illusions of perception. Beneath, in the depths of the unconscious waters, is her mascot, Fish of Wisdom. It is Fish that sends a powerful back-fin to connect with the Hanged Man's hair, awakening him to the wisdom of the depths as it rises in dream and visionary consciousness.

Sacrifice and ordeal are part of the Hanged Man's lot in life. Yet, with passion and devotion to principles of truth, with the wisdom of the unconscious he is not left to endure and rise above his trials without assistance.

IN A READING

Champion of all life, the Hanged Man is willing to go beyond all obstacles for love, for truth, for principles. This is an individual who is tied to a challenging road, yet is not without resources. He hangs balanced upon the sphere of time, yet his tenacity and determination to go within the inner depths is demonstrated by his connection to his inner wisdom. He pays attention to his dreams and the messages that rise into consciousness through his intuition. He walks the solitary road, the path less travelled, yet is firmly set on it, accepting of the sacrifices along with the honours.

This card may point to a delay or period of waiting, gestation, secrets, or shifting one's view, turning things upside down to comprehend. It indicates a time of rest and meditation to re-evaluate the situation. There will be rewards in store for hard work and hardship - honour and sacrifice for beliefs. It signifies fiery passion and devotion to principles, a faithful champion of truth.

πŸ’œπŸ’œ

How did your card relate to you this week?
If you are comfortable sharing please do so in the comments or send me a DM

Enjoy your week

Love, kindness and compassion to you all xx

It's card day Monday πŸ’œ Yay πŸ’œIt might be after 10pm and many followers are likely sleeping  - it's still Monday though 😁T...
11/05/2026

It's card day Monday πŸ’œ Yay πŸ’œ

It might be after 10pm and many followers are likely sleeping - it's still Monday though 😁

This week we are using the Mystical Dream Tarot - for a couple of reasons, lots of people messaging me about their dreams and well if you weren't having them, this is the week you likely will

So which card are you drawn to A, B or C? Let me know in the comments and the reveal will be up tomorrow night

Love, kindness and compassion to you all

Happy Mother's Day To all the mum's, in all the situations that life throws our way, may you recognise the beauty in wha...
10/05/2026

Happy Mother's Day

To all the mum's, in all the situations that life throws our way, may you recognise the beauty in what the meaning of being a mum is for you πŸ’œ

πŸ§˜πŸΌβ€β™€οΈπŸ§˜πŸΌβ€β™€οΈ Meditation is back for Term 2 πŸ§˜πŸΌβ€β™€οΈπŸ§˜πŸΌβ€β™€οΈ πŸ—“οΈ Sunday 3rd May ⏱️ 9.30-10.30am πŸ’²$10 Take some time for you in a s...
01/05/2026

πŸ§˜πŸΌβ€β™€οΈπŸ§˜πŸΌβ€β™€οΈ Meditation is back for Term 2 πŸ§˜πŸΌβ€β™€οΈπŸ§˜πŸΌβ€β™€οΈ

πŸ—“οΈ Sunday 3rd May

⏱️ 9.30-10.30am
πŸ’²$10

Take some time for you in a safe and welcoming space
All abilities welcome.
Your choice to sit or lay down

Need more info? Send me a DM or SMS 0428152732

πŸ’œπŸ’œ Reveal Time πŸ’œπŸ’œ A: CORALALLOW FLOW AND SYNCHRONICITY INTO YOUR LIFECoral assists with restoring physical vitality. It ...
29/04/2026

πŸ’œπŸ’œ Reveal Time πŸ’œπŸ’œ

A: CORAL

ALLOW FLOW AND SYNCHRONICITY INTO YOUR LIFE

Coral assists with restoring physical vitality. It is a great grounding colour and is helpful with releasing stress, worry and anxiety. Coral allows you to see things from different points of view and to heal a broken heart and unrequited love. It also helps to bring synchronicity and flow into your life.

Visualise crossing a Coral bridge to bring more synchronicity and ease into your life.

SYNCHRONICITY

Visualise Coral rays shining out of your heart and allowing more flow and synchronicity into your life. Then imagine a Coral road that leads you onto the right path. See or sense yourself stepping on this path and connecting to the vibration of synchronicity.

In this vibration things happen easily in synchronistic ways. Breathe that vibration into yourself. Give yourself permission to follow the Coral path towards your life purpose.

Say: "My life is easy and full of synchronicity. I follow the most Divine path for me."

Now observe synchronicity all around you. Any time you have to make a new decision and need some extra help visualise stepping on the Coral path.

B: LILAC

STRENGTHEN YOUR FAI΀Η

Lilac strengthens your faith, activates your intuition and increases your psychic abilities. It is a soft, gentle colour, which encourages you to expand your spiritual awareness and strengthens your connection with the Divine. Lilac can help you free yourself from old patterns and regain your inner power.

Strengthen your faith by bathing yourself in magnificent lilac light.

FAITH

Faith is a strong belief in something, which is not obviously visible to the eye. Too often people give up just before something incredible is about to occur. Lilac is there to remind you to have faith in the Divine.

Ask for what you would love to occur. Then rub your third eye. Imagine that you have a Lilac magnet in your third eye which will start attracting your desires to you. Activate this magnet, by visualising it, and saying activate. Then rejoice internally knowing that your request has been answered.

To strengthen your faith buy a Lilac coloured filter and stick it on a window of your house where the sun enters the room. Then sit next to the window and allow yourself to be bathed in the magnificent Lilac light. Allow the Lilac light to strengthen your faith in the Divine.

Say: "With every breath I take, my faith in my Self and the Divine is renewed. I am ready to receive the highest love and abundance from the universe."

C: TURQUOISE

AWAKEN YOUR EMPATHY

Turquoise inspires use of communication with feelings, builds confidence in your abilities, connects you with your intuition and awakens your empathy. Turquoise makes ancient wisdom available and can provide a sense of connection to your inner mastery.

Hold something Turquoise to awaken your empathy for others.

EMPATHY

When you empathise with people you let go of your judgments and place yourself in other people's shoes.

Allow your spirit to soften and receive an opportunity to support, encourage and inspire others.

Hold something Turquoise; a crystal, some material or a flower to remind you of your ability to help and empathise with others. Then tell someone who needs to hear it, that you care about them. The biggest way to prevent diseases is to show others that they matter.

Say: "I can now place myself in other people's shoes and talk to them from a place of love and compassion."

D: RAINBOW CONNECT TO FAIRIES IN NATURE

Rainbow ray is a combination of several colours together. So this is a very powerful and regenerating energy to work with. Rainbow allows you to lighten up, feel happier and more alive. It also opens the mystical realm and can connect you to fairies, angels and your creativity.

Allow Rainbow rays to lead you into the realm of fairies.

CONNECT TO NATURE -Trees, rainbows, fairies

Go to a park. Look around and find a tree that attracts you. Stand still and focus within. Feel the pull from the tree as it beckons you to come towards it.

Walk over to the tree. Place your arms around it. Feel its aliveness, its connection to the Earth, to the other trees, to the world. Allow some of the tree's Divine energy to pour into your body.

Feel it fill you up and awaken your own Divinity. Walk around the park, bend down to smell the flowers and listen to the birds singing. Smile as you take in the beauty of nature. Visualise a Rainbow and allow it to bathe your body, strengthening your connection to nature and the Divine. Then ask the Rainbow rays to connect you to the fairy nature kingdom. You may even notice sparkling lights around the flowers. Talk to the fairies and ask them to help you in any areas of your life where you need assistance as they are great at manifesting.

Say: "Divine Intelligence, please allow me to connect to the Fairy kingdom and awaken my vitality, aliveness and Divinity."

πŸ’œπŸ’œ
How did your card/s relate to you this week?
If you are comfortable sharing please do so in the comments or send me a DM

Enjoy the rest of your week

πŸ€¦πŸΌβ€β™€οΈIt's card day Tuesday πŸ’œ oops πŸ’œToday I was told to allow more kindness to myself and my brain fog2 major operations ...
28/04/2026

πŸ€¦πŸΌβ€β™€οΈ

It's card day Tuesday πŸ’œ oops πŸ’œ

Today I was told to allow more kindness to myself and my brain fog
2 major operations in the space of 5 months it's warranted, practical brain in me says sure I will do that, perfectionist part says pff do better

So card day is late, however it still arrived and an extra choice for the extra day

Which card are you drawn to today A, B, C or D?

Let me know in the comments - and due to the results of the brain this week, hopefully reveal tomorrow - I will always put in the comments when it's up

Enjoy your Tuesday

Love, kindness and compassion to you all xx

"You are the contents of your heart, sow the seeds you wish to see" - Sarah BlondinStarting the day with meditation is a...
21/04/2026

"You are the contents of your heart, sow the seeds you wish to see" - Sarah Blondin

Starting the day with meditation is an important habit of mine.
I especially love Autumn mornings in my back yard with all the Birdlife

Enjoy your Wednesday πŸ’œπŸ§˜πŸΌβ€β™€οΈ

Address

Heron Close
Blind Bight, VIC
3980

Opening Hours

Monday 10am - 9:30pm
Tuesday 10am - 9:30pm
Wednesday 7:15pm - 9:30pm
Thursday 7:15pm - 9:30pm
Friday 10am - 9:30pm

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