Rose Meney Naturopath

28/03/2025

Send a message to learn more

25/12/2023

I wish you and your loved ones a safe and peaceful Christmas. With good health, wellness, and happiness for 2024.

04/09/2023

Hang on, we've got you! ❤️

01/09/2023

I love Spring!
But I don't love the allergies!

Spring Checklist:
🍃Start allergy prevention if you haven't already
🍃Be sun safe while enjoying the beautiful rays
🍃Find new and fun ways to stay active
🍃Make sure you have a good sleep routine
🍃Do a physical, emotional, and digital detox
🍃Rethink your drinks
🍃Set news goals for the season
🍃Stop and smell the roses
🍃Give yourself a MASSIVE hug!



Be honest
Be real
Be you

Rose
❤️

01/09/2023

Fun in the kitchen today making some delicious gummies. Gut healing and immune boosting. You can easily add some extra vitamin C, magnesium, NAC (N-Acetylcysteine), and other goodness into the mix. Low sugar snacks to nourish kids (and big kids🤫).



Be honest
Be real
Be you

Rose
❤️

07/08/2023

Are you beating yourself up?

Don't fall into the notion that you have to do it all yourself.
It takes courage to put yourself out there and ask for help.
You've got this!

Be honest
Be real
Be you

Rose
❤️

-love

31/07/2023

Making time for the activities you enjoy helps to boost mood, motivation, and productivity. It's incredibly powerful and healing. It doesn't have to be a huge thing. We just need to find the time.




Be honest
Be real
Be you

Rose
❤️

13/06/2023

Sometimes, we need a little reminder. ❤️🌱

11/06/2023

Mushrooms 🍄 ❤️

The Fungi Kingdom is one of the most diverse groups of organisms in the world. Mushrooms like reishi, cordyceps, shiitake, and maitake offer a slew of health benefits with many key active compounds that research has linked to health benefits such as: beta-D-glucans, triterpenoids, and ergosterol.
Let's take a closer look at these fantastic fungi:
🌟 Cordyceps: Used for over 1500 years in Traditional Chinese medicine, and also known as the “Caterpillar Fungus” due to its ability to grow on certain insects, Cordyceps is an incredible fungus rich in polysaccharides and able to provide valuable support to the health of the immune system.
🌟 Maitake: Known as “Hen of the Woods” is an edible mushroom that grows at the base of oak and maple trees. It helps to support immune function by supporting the production of the immune system’s lymphocytes, natural killer cells, monocytes, and T-helper cells, making it a useful addition to treatment protocols for common colds and flu.
🌟 Shiitake: Rich in polysaccharides such as lentinans and beta-glucans, it was considered the “elixir of life” by Japanese elders as it shows strong antioxidant activity and immune system support. Shiitake mushrooms are great to cook with and are also loaded with B-vitamins and other goodies for a delicious and nutritious meal.
🌟 Reishi: Unique among the mushroom kingdom, it releases its spores via pores as it does not contain the traditional “gills” like other mushrooms. Revered in Traditional systems of medicine for over 2000 years and is often termed “the ancient mushroom of immortality” in Japan. Otherwise known as Lingzhi, Reishi when taken over time, can provide valuable support for the immune system as well as providing powerful antioxidant benefits.
Introduce these Fungi Friends into your life today!
👉 To gain access to our suite of products and educational materials register as a Designs for Health Practitioner at https://www.designsforhealth.com.au

11/06/2023

Some fantastic products I love to work with😊

28/05/2023

Book your naturopathy consultation today and work towards a healthier you!

Be honest.
Be real.
Be you.

Rose
❤️

20/05/2023