Coastal Therapies

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Bogangar, NSW
Coastal Therapies

Located in the coastal town of Cabarita Beach. Specialising in OSTEOPATHY • REMEDIAL MASSAGE •

15/11/2025

Sometimes the pain you feel isn’t where the problem starts..

That lingering neck pain? It might actually stem from tension or imbalance in your thoracic spine, pelvis, or lower back..

At Coastal Therapies, our osteopaths take a holistic approach - assessing the entire body to uncover the root cause of your pain, not just manage the symptoms.

Through hands-on treatment and tailored guidance, we help your body move, heal, and function as one connected system.

If you’ve never experienced a holistic approach to pain, this is your sign to book an Osteo appointment.

13/11/2025

Meet your body’s clean-up crew - your lymphatic system.

It’s responsible for flushing out waste, reducing inflammation, and keeping your immune system strong. But when it’s sluggish, you might notice bloating, puffiness, fluid retention, or that “heavy” feeling.

A lymphatic drainage massage supports your body’s natural detox process, helping to stimulate circulation, reduce swelling, and restore balance from the inside out.

Gentle. Restorative. Powerful.
Your body will thank you.

21/10/2025

Your lymphatic system plays a huge role in how light, clear and energised your body feels.

When it’s not flowing properly, we can feel puffy, heavy, or simply ‘off’.

That’s where lymphatic drainage comes in.

Gentle, intentional, and deeply restorative - it’s one of our favourite ways to support the body’s natural rhythm.

Available with our Osteo & Massage therapists at Coastal Therapies, Cabarita Beach.

Have you tried a Lymphatic Drainage massage before? 🍃

16/10/2025

Focus on what feels good.
Repeat what restores you.
Grow into who you’re becoming. 🌿

14/10/2025

🍃 Osteopathy isn’t just for when you’re injured, it’s a key part of keeping your body functioning at its best.

Our Osteopath Adam, helps patients recover from pain, tension and everyday strain by treating the root cause, not just the symptom.

Whether you’re dealing with headaches, tightness from training, or simply feeling off - Osteopathy can help restore balance through gentle, hands-on treatment and movement education.

You don’t have to wait for pain to book in, trust us - your body will thank you later.

09/10/2025

What you see 👀: the ceiling, the lights, maybe me trying not to be awkward while adjusting your neck.
What I see 🙃: you trying so hard not to blink for a full 45 minutes.

Do yourself a favour - close those beautiful lids, relax, and let us do the work. Your body (and your eyeballs) will thank you ✨

05/10/2025

The joy of being is found in the simplest moments, when your body feels light, your mind feels clear, and you can just exist without tension.

That’s what we aim to give you here at Coastal Therapies.. space to breathe, unwind, and return to yourself 🍃

Address

2/47 Tweed Coast Road
Bogangar, NSW
2488

Telephone

+61266770276

Website

https://linktr.ee/coastaltherapiesco

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