17/05/2022
To dedicate yourself to a practice is to simultaneously commit to yourself. You are doing this for you and nobody else, yet those around you in your life will be affected by the calmness and clarity that comes from your practice.
To be able to give to others, we must first give to ourselves.
Yoga is for everyone and it's something that I love to share with the community.
Come drop in for a class Mbode yoga in Murwillumbah Wednesday evenings 5:15pm and 6:30pm or a early class 6:30am on Fridays.
