Enlightened Awareness

Enlightened Awareness Meditation | Sound Therapy | Reiki

Pure Energy Healing - Mind | Body | Soul

10/01/2026

Today, I left the world behind and stepped into the Liverpool Plains. The sunflower trail has finally opened, and standing there surrounded by thousands of radiant faces turned toward the sky felt like a pilgrimage for the spirit.

These flowers are the earth’s natural reminders of how to live. They practice heliotropism, a dedicated turning of the head to follow the sun from dawn until the last light fades. In doing so, they teach us the most important lesson of all. Where you point your attention is where you find your joy.

As I wandered through the rows, the benefits of being immersed in this landscape felt immediate and deep...

Sunflowers Stand Tall. They take up space and bloom with confidence. Walking among them, I felt my own posture shift, a reminder that we are all allowed to stand tall in our own truth.

The open plains has a way of making our worries feel small. Field bathing, breathing in the scent of the earth and the golden pollen activates a total nervous system reset, quietening the mind so the soul can finally be heard.

All we need is moments like this...To get a little dust on our boots and a lot of sunshine in our hearts. The Liverpool Plains offered me a golden sanctuary today, a place where the only requirement was to breathe and turn toward the light.

If your spirit feels a little heavy or your path feels a bit dark, I hope you find your own field of gold. May you learn, like the sunflower, that if you keep your face to the sun, the shadows will always fall behind you 💛🌞✨️

From My Light to Yours.I’ve always seen a quiet, invisible thread connecting all living things, but for a long time, I f...
09/01/2026

From My Light to Yours.

I’ve always seen a quiet, invisible thread connecting all living things, but for a long time, I felt that thread fraying in my own life.

Enlightened Awareness wasn't just a business I decided to start, it was born from the journey of healing my own life. I spent years navigating the stress of the world until I realised that I couldn't help others if my own light was dimmed.

​As I began to heal myself, my path became clear. I noticed that when I was out of balance, the energy around me felt off. I saw how our pets often carry the stress we haven’t processed yet, and how our homes feel heavy when we lose our sense of direction. I realised that to change the world, I had to start with the small worlds we live in every day.

​I created Enlightened Awareness to be a sanctuary for that work. My mission is to help you rediscover the same light I found in myself. Whether we are using Sound Therapy to settle the mind, Reiki to move through a physical or emotional block, or Animal Healing to support a companion who can’t tell us what hurts, my goal is always the same. To bring you back to center and awaken your light.

​I don’t offer these services simply as techniques, I offer them because I know that when you find your peace through Meditation and Intuitive Guidance, you show up differently for your family, your pets, and your community.

​You don’t have to carry the weight of the world on your shoulders. Sometimes, the most selfless thing you can do is take a moment to heal yourself. When you do, you don’t just change your life, you shift the world 🤍🌎☄️✨️

As 2025 draws to a close, I find myself reflecting on a journey that led me far from the salt spray of the coast and dee...
31/12/2025

As 2025 draws to a close, I find myself reflecting on a journey that led me far from the salt spray of the coast and deep into the ancient, pulsing heart of the country. This year has been more than a change of scenery, it has been a profound ascension of the soul. A shedding of old snake skins to stand bare and rooted under wide open skies.

Moving to this rugged landscape shifted my entire frequency. I have spent my days clearing the land, tending to both the physical soil and the invisible energetic ley lines of this earth. In the vastness of the isolation, I found a powerful stillness. It was in this quiet that I birthed a new spiritual community amongst the fields, proving that even in the most remote corners, the tribe will always find its way home.

A sacred highlight of this year has been the grace of collaboration with Katharine at our horse clinic. To work alongside such a magnificent soul, and those sentient beings is to learn a language beyond words. Horses are mirrors of the soul, and through our shared heartbeat, I have discovered depths of myself that had long remained dormant.

Through this communion with the land and its creatures, my evolution has deepened. Merging my spirit with the raw, untouched beauty of the bush and finding peace in the simple, rhythms of the seasons.

As I look into the energies of the new year, my spirit is strong. I am entering 2026 feeling more whole, more electric, and more connected to Source than I ever thought possible.

I have massive, soul stirring plans for the year ahead. The seeds I’ve planted in this sacred soil are beginning to stir, and what is about to bloom will be nothing short of extraordinary. The horizon is glowing with endless potential, and I am ready to step into the greatness that awaits.

The future is bright, it is wild, and it is deeply rooted.
Bring on 2026! 🪵🐎⛰️✨

Trust Your SOUL.There’s a quiet knowing inside each of us, an intuition that often gets drowned out by the noise of dail...
13/10/2025

Trust Your SOUL.

There’s a quiet knowing inside each of us, an intuition that often gets drowned out by the noise of daily life and the endless chatter of our minds. We spend so much time searching for answers outside ourselves, when the truth is, the most reliable guide we will ever have is already within. This is the simple, profound idea that the soul always knows the way.

The soul doesn't speak in to do lists or spreadsheets, it communicates through a more subtle universal language. It manifests as that spontaneous feeling of joy when you’re doing something right, the sense of unease that warns you away from a bad decision, or a sudden, clear inspiration that feels like a bolt from the blue. These aren't random emotions, it's your soul pointing you true north.

Society has programmed us to mistrust this inner voice, labeling it as wishful thinking. But think about the biggest, most impactful decisions you've made, the job you knew you had to quit, the person you felt you were meant to love, or the leap of faith that led to your greatest success. Chances are, the initial push came from a gut feeling, a deep seated knowing that simply said, Go here..

Following the way of the soul doesn't guarantee a smooth journey. To be fair it often means taking the path less travelled, one that might seem scary to others. But this is the difference. A life guided by the soul is a life lived in raw authenticity. When you trust your deepest self, you stop trying to fit into a mold and start living the life you were uniquely designed for.

So, the next time you feel lost or overwhelmed, stop the frantic search. Close your eyes, take a deep breath, and remember that the answers you seek aren't out there. They are waiting patiently for you, on the silent, map of your own heart. Trust it. Your soul always knows the way.

The Unspoken Magic of Healing with HorsesThere's a quiet, profound magic that settles over me when I conduct a healing s...
03/10/2025

The Unspoken Magic of Healing with Horses

There's a quiet, profound magic that settles over me when I conduct a healing session in the presence of a horse. These images truly captures a slice of those moments that feed my soul.

Out here, under the wide canopy of this majestic tree, on the beautiful property of Katharine Distinct Purpose Bowe, at our Holistic Horse Clinic emersed in with soft sounds of the countryside as the only soundtrack, I feel a connection that is both ancient and intensely present. The horse isn't just an observer, they are a profound energetic partner. Look at this divine creature, standing guard, tuning in to the energy field, working simultaneously with me so calmly and attentively.

Their sheer size and quiet strength are incredibly grounding, offering a powerful, non-judgmental stability to the entire space When a horse is present, the dynamic shifts. It becomes a shared, natural harmony. They invite an immediate sense of presence. I find myself dropping deeper into the moment, becoming more honest in my work, because I know the horse feels everything and are masters at mirroring the emotions and energies in the field.

To me, they amplify the intent of the healing, acting like a silent, powerful conduit. The gentle nicker in the places that need the most healing, guiding me where to brjng my awareness too.. It's the soft breath, the rhythmic shifting of hooves that does it for me. These are not distractions, but part of the sacred, wild rhythm of the session. It's a reminder that true healing is always rooted in connection, to ourselves, to each other, and to the living world around us.

This is what I love most about my practice. Being able to facilitate profound transformation in spaces that are deeply peaceful and perfectly natural. It’s the feeling of trust you receive from an intuitive soul combined with the healing energy of the earth beneath us.

How lucky am I 🦄🤍💫

02/10/2025

A Weekend That Touched the Mind, Body, and Soul

My heart is absolutely overflowing tonight as I reflect on the incredible Mind, Body, Soul event we just held.
To my beautiful co-host, Katharine Distinct Purpose Bowe, Thank you just doesn't feel like enough.

Stepping into this work with you, weaving together my deepest passions for healing, grounding, and connecting with your profound wisdom in neuroscience, mindfulness, and equine psychology, created a space more magical than I could have imagined. Your partnership truly elevates this experience.

But the real magic lies with our incredible attendees and their horses. To every person who showed up with an open mind and heart, and to every gentle equine soul who allowed us to connect on a deeper level. Thank you.

Thank you for your vulnerability, your trust, and for allowing us to be part of your journey. Witnessing your transformative shifts, seeing the relaxation take hold, and watching the communication blossom was the greatest reward. You are the reason this work matters.

Katharine, thank you from the bottom of my soul for your presence, your passion, and for sharing your unique light. You are a true star in this holistic mission. I am already so excited for the next chapter of our work together! 💖🐴

Stay in Your Lane, Stay High ✨️In a world full of noise and constant distractions, it's easy to lose your way. The frant...
18/09/2025

Stay in Your Lane, Stay High ✨️

In a world full of noise and constant distractions, it's easy to lose your way. The frantic energy of keeping up with everything pulls you off course, making it hard to stay grounded. The solution isn't to fix the world, but to focus on your own path. The power of staying in your own lane is key.

When you're constantly watching what's happening around you, you drain your energy and tune into a low-vibration frequency, weighed down by worry and comparison. The more you focus on external problems, the less energy you have to build what's right within you.

The most effective way to keep your vibrations high is to turn your focus inward. Redirect your attention from the chaos and put it back on your own life, well-being, and personal journey. This isn't about ignoring the world, it's about being strategic with your energy. You can only be a beacon of light for others when your own light is shining brightly.

So, take a moment to really taste your tea or feel the warmth of the sun on your skin. When your mind starts to wander to the latest headlines or someone else's highlight reel, gently guide it back to the present.

Embracing your own lane is the ultimate act of self-love, a powerful acknowledgment that your presence here and now is enough.

By staying focused on your own path, you're not just existing—you're living. You're keeping your vibrations high and creating a ripple effect of positivity that touches everything around you.

30/08/2025

September Spring..🌸
A Personal Awakening

The air in September is a gentle whisper of new beginnings, a reminder that just as the earth awakens, so can we. For me, this time of year feels like a personal invitation to shed the old and embrace the new. It's a chance to cultivate a garden within my own mind, body, and soul.

My mind often feels cluttered from the winter of the past few months. I'm choosing to clear out the mental noise by starting a new journal, with simple observations about the beauty of this season. It's about making space for fresh ideas to take root, just as a garden is prepared for new seeds. I'm giving myself permission to be a beginner again, to learn something purely for the joy of it. And because I'm in a countrytown I'm going to kick it off with some line dancing! 👢🐎

For my body, I’m listening more closely to what it needs. The sun's warmth is a call to move with intention, not just for a workout, but to feel alive. Feeling the soft grass beneath my feet, and simply breathing in the fresh, crisp air. It's a reminder that my body is a part of this natural world, and it too deserves to feel the energy of renewal.

And for my soul, this spring is a time for quiet hope. I’m reflecting on what dreams have been dormant, what intentions I’m ready to plant. I’m finding solace in sitting by a blooming tree, watching the slow, patient unfolding of new life. It’s a beautiful metaphor for my own journey... that even after a period of rest, I can still blossom 🌸

This September, I'm not just observing the spring, I'm becoming it. Giving myself the same care and attention I would with a new plant, trusting that this period of growth will lead to a beautiful bloom.

A beautiful reminder for your day ✨TRUST the JOURNEY the TIMING. The universe has a plan, and what's meant for you is al...
05/08/2025

A beautiful reminder for your day ✨

TRUST the JOURNEY the TIMING.

The universe has a plan, and what's meant for you is already on its way 🙏🤍🌙✨️

I was deeply moved by Geoffrey's testimonial ✨️ I'm grateful he understands the unconditional love that purely drives my...
29/07/2025

I was deeply moved by Geoffrey's testimonial ✨️ I'm grateful he understands the unconditional love that purely drives my work. I value your appreciation more than you know 🤍

The greatest luxury of life is peaceful breathing because it repairs the wounds of the cosmic soul ✨️
28/07/2025

The greatest luxury of life is peaceful breathing because it repairs the wounds of the cosmic soul ✨️

Clear Space, Transform Your Life! Are you experiencing difficulty selling your property?Perhaps you've moved into a new ...
28/07/2025

Clear Space, Transform Your Life!

Are you experiencing difficulty selling your property?

Perhaps you've moved into a new home and want to ensure a fresh, positive start, or maybe your current space just feels stagnant and heavy.

I offer land, home, and shop energy clearings combined with powerful gridding techniques to help you:

✨️ Sell your home faster.
✨️ Create a harmonious new beginning.
✨️ Refresh stagnant energy for a vibrant space.
✨️ Boost peace, clarity, and well-being.

Ready to shift the energy in your space?

Contact me today for a consultation and let's create a clearer, more vibrant environment for you!

Address

Boggabri, NSW
2382

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