
05/08/2025
Constant micromanaging your thoughts is exhausting. Yet in order to live authentically we often have to quiet the narrative that arises from our brain’s default mode network. This is the program that plays in the background throughout our busy day reminding us that we are not enough, or too much, unworthy, unlovable.
What if there was a way to write a new narrative?
Laura and I have worked together for many years and have decades of experience in various healing modalities.
We have created a journey that is safe and nurturing, allowing you the opportunity to reconnect with your authentic self. That part of you that remembers you are love.
It is from that space that true healing is possible.
Join us in Wollongbar in Northern NSW for our journey of sound, breathwork, acupuncture and craniosacral therapy.