YogaFest

YogaFest facilitates Yoga workshops, festivals and Yoga days. Established in 2007.

11TH ANNUAL YOGAFEST

YogaFest is an annual 2 day festival held each year since 2007. Yoga enthusiasts Australia wide come together to celebrate the art & science of Yoga at the annual two day festival. Workshops are available in Yoga, Ayuraveda, dance, music, and other informing and entertaining classes over the two joy-filled days. A large array of indoor & outdoor market stalls & delicious, healthy food and drinks can also be enjoyed. www.yogafest.com.au
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6TH SUNSHINE COAST YOGA DAY

The Sunshine Coast Yoga Day offers the opportunity to enjoy a variety of Yoga & related workshops taught by some of the regions most experienced teachers (classes are suitable for all levels of experience). Live blissful music & delicious healthy food and drinks are also available on the day. Details of workshops are available at www.yogafest.com.au or by phoning 0404 0505 01

08/12/2025

Power and balance

24/10/2025

Ommmm…..

Studies have revealed that humming significantly increases nitric oxide production by the brain with some studies showing an incredible 1400% increase in just 10 seconds.

Nitric oxide is a gas that acts as a crucial chemical messenger in the body, primarily by relaxing blood vessels to improve blood flow and blood pressure. This gas is produced in the brain, where it is synthesized by different cell types, including neurons, glial cells, and endothelial cells lining blood vessels.

Humming increases nitric oxide production by using oscillating airflow to improve gas exchange between the paranasal sinuses, which produce nitric oxide, and the nasal cavity.

Increased nitric oxide production is excellent for your health as it relaxes and widens blood vessels, which improves blood flow, lowers blood pressure and delivers more oxygen and nutrients to muscles and organs. This leads to benefits like improved cardiovascular health, better exercise performance and recovery, enhanced brain function and a stronger immune response.

NOTE: In my fact checking this, the AI Overview on google said “this claim is an exaggeration, nitric oxide production is increased by 15 fold not 1400%”… 15 fold is 1400% so just shows you can’t always trust AI…

SOURCE: Eddie Weitzberg, et al. Am J Respiratory Crit Care Med. 2002

18/10/2025

How Meditation Can Transform Your Life! by SRF Brother Sevananda. Free Public Lecture with guided meditation based on the teachings of Paramahansa Yogananda.

01/10/2025

Address

Venue 114, 114 Sportsmans Parade Parade, Sunshine Coast
Bokarina, QLD
4575

Website

http://www.facebook.com/yogafestaustralia

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