We offer a range of rapid recovery therapies and beauty treatments for peak performance and vitality Visit us for all your optimum health Cryotherapy needs!
At FloCryo we offer Red Light Therapy, Whole Body Cryotherapy, Localised Cryotherapy, CryoSlimming, CryoToning, CryoFacelifts and Cryofacials .
09/09/2025
✨ Your glow, your way ✨
Our at-home LED masks + LED eye devices are finally here – giving you professional-grade results from the comfort of your couch! 💆♀️
Don’t miss your chance to transform and rejuvenate at half the price! Tag a friend who needs to know or treat yourself to some well-deserved self-care. 💆♀️❄️
05/08/2025
📣 Important Update: Website & Booking System Down
Our website and online booking system are currently down — we're working to resolve the issue as quickly as possible and are so sorry for the inconvenience!
To book your appointment, please call us directly on 07 5353 0946 and we’ll be happy to help.
Thanks for your patience and support — we’ll let you know as soon as we’re back online. 💚
01/08/2025
✨ Why Everyone's Talking About Red Light Therapy ✨
At FloCryo, we love offering treatments that work with your body — and Red Light Therapy is one of our favourites.
💡 What is it?
Red Light Therapy uses low-level wavelengths of red and near-infrared light to pe*****te the skin and stimulate your cells at a deeper level. It’s completely non-invasive, painless, and super relaxing.
💚 Top Benefits:
🌿 Reduces inflammation and joint pain
🌿 Speeds up muscle recovery
🌿 Boosts collagen for smoother, firmer skin
🌿 Improves circulation and cellular repair
🌿 Helps regulate your sleep and mood
🌿 Supports wound healing and skin rejuvenation
Whether you're recovering from workouts, managing chronic pain, or simply want glowing skin — Red Light Therapy is a game changer. 💥
📅 Book your session now and feel the difference from the inside out.
31/07/2025
✨ New to FloCryo: Lumixa Light Therapy ✨
Ready to glow from the inside out?
Let us introduce you to Lumixa – a cutting-edge topical phototherapy that supercharges your skin’s natural regeneration with the power of FLUORESCENT LIGHT ENERGY ⚡️
💡 What is Lumixa?
Lumixa is a non-invasive, pain-free treatment that uses a specialised gel activated by blue LED light to stimulate your skin on a cellular level. It targets inflammation, oxidative stress, and signs of aging – giving you skin that’s visibly brighter, smoother, and more youthful.
🌿 Benefits of Lumixa:
✅ Reduces redness, inflammation & oxidative stress
✅ Stimulates collagen & elastin for firmer skin
✅ Helps repair skin barrier and improve hydration
✅ Treats early signs of aging & skin fatigue
✅ Suitable for all skin types – even sensitive
✨ Two powerful formulations to choose from:
🌟 Lumixa Collagen Booster – For firming, plumping & glow
🔥 Lumixa Skin Normaliser – For calming, detoxifying & repair
📆 Treatments are quick, relaxing, and perfect as a stand-alone or add-on.
🔬 Best results seen with a course of 5 treatments.
📍 Now available at FloCryo, Sunshine Coast.
🧖♀️ Book now and discover the light your skin has been waiting for!
30/07/2025
❄️ “Too cold for Cryo?” Think again... ❄️
It might be chilly outside, but Cryotherapy isn't just cold—it's controlled, powerful, and healing. 🌬️💪
While you’re rugged up this winter, here’s why your body needs Cryo now more than ever:
Just 3 minutes in the chamber can leave you feeling lighter, energised, and recharged from the inside out.
❄️ Cold weather myth:
“Too cold for Cryo.”
✅ Reality: The cold outside has nothing on the benefits of targeted Cryotherapy.
This is not about chilling—you’re stimulating the body’s natural recovery and healing response. And you'll warm up almost instantly afterwards 🔥
💚 Now is the perfect time to try Cryotherapy at FloCryo
Whether you’re training, recovering, managing chronic pain, or simply need a winter energy boost—Cryo can help.
📍 Sunshine Coast
📲 DM us to book or ask questions
🧊 First-timers welcome!
29/07/2025
✨ Introducing the Wonder Axon: A Revolution in Muscle Toning & Fat Reduction ✨
We’re so excited to welcome the Wonder Axon to FloCryo—Australia’s most advanced dual-action body sculpting technology is finally here!
💥 What is Wonder Axon?
Wonder Axon combines electromagnetic stimulation and selective neuromuscular activation to simultaneously:
🔹 Build muscle
🔹 Reduce fat
🔹 Tighten skin
…all in one non-invasive session.
🧠 How it works:
Using neuromuscular magnetic stimulation (NMES) and radiofrequency energy, Wonder Axon activates 100% of your muscle fibers—something that’s impossible to achieve through regular workouts alone. One 25-minute session can simulate the effect of thousands of crunches or squats, without breaking a sweat!
✨ Perfect for:
✅ Postpartum core rehab
✅ Glute and thigh sculpting
✅ Toning arms & abs
✅ Non-invasive body contouring
✅ Clients looking for results without surgery or downtime
📈 Results are visible in just a few sessions and continue to improve over time as your body rebuilds stronger, leaner muscle tissue.
💚 Backed by science. Powered by innovation. Supported by us.
If you’re ready to elevate your wellness journey with cutting-edge technology, book your consultation today and experience the Wonder for yourself.
📍Now available at FloCryo, Sunshine Coast
📲 DM to learn more or call us to book!
29/07/2025
📣 She's back! 💚
After 6 weeks of rest and recovery, our beautiful Kirsty is officially back in the FloCryo clinic!
Kirsty recently underwent a hysterectomy to help manage her endometriosis and adenomyosis — a big step on her personal health journey. We’re so proud of her bravery and beyond excited to welcome her smiling face back to the space. ✨
If you've missed her nurturing energy, her big heart, and her expert care — now’s the time to book in and say hi 👋
Let’s give Kirsty the warmest welcome back 💫
27/05/2025
🫁 Ever Wondered How a Hyperbaric Chamber Actually Works?
Let’s break it down 👇
Inside our Hyperbaric Oxygen Therapy (HBOT) chamber, you breathe in 100% pure oxygen at 2 to 3 times the normal atmospheric pressure. What does that mean for your body?
✨ Your lungs absorb WAY more oxygen than usual
🩸 That oxygen-rich blood gets delivered deep into tissues
⚡️ Your body starts healing and repairing at turbo speed
Whether you're managing pain, recovering from intense training, or just need a wellness boost — HBOT can help.
Here’s what our clients love about it:
✔️ Speeds up recovery from injury or surgery
✔️ Reduces inflammation and swelling
✔️ Improves circulation and oxygen flow
✔️ Boosts immune function
✔️ Enhances athletic performance
✔️ Promotes glowing, healthy skin
✔️ Increases mental clarity and energy
💙 Think of it as a deep recharge — inside and out.
🧊 Book your next session at FloCryo and experience the benefits of Hyperbaric Oxygen Therapy for yourself!
📍 Sunshine Coast | 🌐 flocryo.com.au
📞 Call us or DM to learn more
01/05/2025
🌸 Mother’s Day Giveaway! 🌸
We’re celebrating all the amazing mums out there with something extra special! 💕
TAG your mum in the comments and you’ll both go in the draw to WIN a FREE CryoSkin Facial + LED Light Therapy (valued at $179)! ✨
Because mums deserve to feel pampered, refreshed, and glowing 💖
Winner will be announced just in time for Mother’s Day!
Let’s spread the love – tag away! 💬👇
30/04/2025
💐 Mother’s Day Wellbeing Gift Package 💐
Spoil Mum (or yourself!) with the ultimate self-care experience 💆♀️✨
Valued at $449, yours for only $149!
What’s included:
🌸 1x Body Slimming or Toning Treatment
🌸 1x CryoSkin Facial
🌸 1x LED Light Therapy
🌸 PLUS 2 FREE FloRenew Skincare Products – our Rejuvenating Night Moisturiser & Vitamin C Serum!
Let Mum glow from the inside out 💖
Limited packages available – give the gift of wellness this Mother’s Day!
24/04/2025
📣 FloFam Update!
Due to unforeseen circumstances, our clinic will be closed on Monday 28th April. We’ll be back to help you feel your best from Tuesday 29th April as normal! 💙
Thank you for your understanding and continued support — we can’t wait to see you soon! ✨🧊
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FloCryo’s owners James and Elouise Bermingham are dedicated to helping others achieve wellbeing and peak performance.
James has first-hand experience of the devastating effect pain and injury can have on your personal, family and professional life. “Suffering a chronic back injury since the age of 19, and working in the mining industry for over 10 years, pushed my physical health to the edge and took an emotional toll,” he says. “I decided to find and deliver an affordable solution to help others in their recovery”.
Ellie “grew up like any normal kid”, but her life turned upside down when she was diagnosed with type 1 diabetes at 17. She learned through experience how to control her illness, amazing her doctors. The experience inspired her to study sports and exercise science and health promotion.
She is passionate about “supporting people and increasing awareness on the impact of eating well and looking after your whole self.”
The inspiration for FloCryo came when James was working away from home. “I craved to do something that brought value to other people's lives,” he says.
When he launched the practice, Cryotherapy was big in Europe and the USA, but relatively new to Australia. He expected to see lots of athletes, but found many of his clients were older, with chronic injuries, arthritis or post-surgery. “People who felt just like I had, and who I could help dramatically. I thrive knowing these therapies improve quality of life, offer much needed relief and indescribable freedom to rejuvenate and revitalise our clients.”
James and Ellie are excited about the benefits of Cryotherapy, having seen the transformation in people when the future of their health, recovery and vitality is put back in their own hands … for life.
