What are the opening hours?

Monday 11am - 2:30pm 5pm - 8pm Tuesday 9am - 2:30pm 5pm - 8pm Wednesday 9am - 2:30pm 5pm - 8pm Thursday 9am - 2:30pm 5pm - 8pm Friday 9am - 2:30pm 5pm - 8pm Saturday 9am - 2pm Sunday 10am - 1pm

Rehub Wellness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Rehub Wellness, Health & Wellness Website, 310-330 Oxford Street, Shop 9a, Bondi Junction.

19/12/2025

In Gary Brecka we trust.. A reminder that real health starts inside the cell. When your cells have energy, your whole body shows it 🔴✨
This isn’t just relaxation. Red light works at a cellular level, stimulating your mitochondria, the powerhouses of your cells 🔋
When your mitochondria absorb red and near-infrared light, they produce more ATP, which means more energy, better recovery, reduced inflammation, and faster healing 🧬⚡️

12/12/2025

Recovery isn’t a luxury…it’s part of the work 💭
When you train hard, life hard, or simply feel run down, your body needs time and tools to reset.

Prioritising your recovery helps you move better, feel better, and show up stronger the next day 💪✨
Listen to your body. Give it what it needs.

Your future self will thank you 🤍

10/12/2025

Your recovery doesn’t take a holiday and neither do we (well… just a little 😉)

Please check Christmas Hours and lock in your end-of-year resets ✨🎄

Happy Hoildays 🫶

08/12/2025

A reminder to make a little time for yourself this week 🌿
In the chaos that is this time of year make sure to prioritise you 🫶

05/12/2025

Hyperbaric Oxygen Therapy is one of those treatments you hear about and think… does it really make a difference? The truth is, the magic is happening quietly at a cellular level long before you notice the shifts ✨

Inside the chamber your body absorbs higher levels of oxygen than it can on its own. That extra oxygen becomes fuel for healing. It supports tissue repair, clearer thinking, reduced inflammation and deeper recovery over time.

It’s gentle, calming and such a supportive way to help your body do what it’s naturally designed to do — repair, restore and rebalance 💙

If you’re curious about HBOT or want to try a new layer of recovery, we’d love to guide you through it at Rehub Wellness. Your cells will thank you for the extra support.

02/12/2025

Push-ups straight after a cold plunge?💪
Your body is primed for activation the moment you step out out the cold 🥶

When you get out of the cold, your blood vessels rapidly open back up, sending warm, oxygen-rich blood rushing through your muscles. This “rebound effect” boosts circulation, ignites your nervous system and gives you a surge of natural energy 💥

Doing push-ups right after the plunge helps
💥 Rewarm the body faster
💥 Increase blood flow to muscles + joints
💥 Improve circulation
💥 Tap into that post-plunge adrenaline + dopamine
💥 Build strength while your body is in peak activation mode

It’s not random — it’s physiology.
Your body moves better, fires faster, and feels stronger immediately after the cold.

So next time you climb out of the plunge at ReHub… drop and give us 10 😉❄💪
Cold + movement = the ultimate nervous system reset.

28/11/2025

The ultimate combo to recover fast..
HBOT 🫁
Red Light ‼️
EMS ⚡️

27/11/2025

BLACK FRIDAY JUST GOT WET 💦😅

We’ve officially gone wild…

For $39.95/month (usually $69.95 👀) you get 👇
🔥 Unlimited sauna
🥶 Unlimited ice baths
🦵 Unlimited compression
AND if you join before Dec 1…
❄️ FREE weekly cryotherapy. Every. Single. Week.

Your muscles have never been treated so well 😌💛
Limited time only so go, go, go!

Link it bio!

Address

310-330 Oxford Street, Shop 9a
Bondi Junction, NSW
2022

Opening Hours

Monday	11am - 2:30pm
	5pm - 8pm
Tuesday	9am - 2:30pm
	5pm - 8pm
Wednesday	9am - 2:30pm
	5pm - 8pm
Thursday	9am - 2:30pm
	5pm - 8pm
Friday	9am - 2:30pm
	5pm - 8pm
Saturday	9am - 2pm
Sunday	10am - 1pm

Telephone

+61405566193

Website

https://rehub.au/

Alerts

Be the first to know and let us send you an email when Rehub Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Rehub Wellness:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Bondi Junction?