Rehub Wellness

Rehub Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Rehub Wellness, Health & Wellness Website, 310-330 Oxford Street, Shop 9a, Bondi Junction.

02/02/2026

Recovery looks different for everyone 🤍
That’s why we’ve created a space with so many tools to explore, so you can find what your body responds to best.

When you give your body the right environment, it has an incredible ability to adapt, restore, and find balance again. Recovery isn’t about doing nothing. It’s about doing the right things consistently.

Whether it’s oxygen, red light, cold, heat, or compression, the goal is the same. Support the system and let the body do the rest ✨

Feeling tired all the time isn’t a personality trait 😴It’s often your body asking for support.Your energy comes from you...
29/01/2026

Feeling tired all the time isn’t a personality trait 😴
It’s often your body asking for support.

Your energy comes from your mitochondria, the tiny powerhouses inside your cells that produce ATP. When they’re under strain, fatigue, brain fog, poor recovery, and feeling flat can show up fast.

At Rehub, we use targeted recovery tools like red light therapy, oxygen, cryotherapy, ice baths, and contrast therapy to support cellular energy and recovery 🔴🫁❄️🔥

Sometimes the answer isn’t more coffee.
It’s better cellular support.

23/01/2026

Recover smarter with hyperbaric oxygen therapy 🫁
Increased oxygen delivery helps support muscle repair, reduce inflammation, and elevate performance.

Each session is a calm, 45-minute reset.

New to Rehub?
💥 Try our 2-week dry recovery trial for just $150 💥

Not all heat works the same 🔥Here’s a simple breakdown to help you choose the right sauna for your body👇Full Spectrum In...
07/01/2026

Not all heat works the same 🔥
Here’s a simple breakdown to help you choose the right sauna for your body👇

Full Spectrum Infrared
• Lower temperature around 60°C
• Heats the body from the inside out
• Focused on deeper recovery and circulation

Far Spectrum Infrared
• Higher temperature around 75°C
• Heats the air around you
• Designed for intense sweating and contrast therapy

Different heat, different response.
Recovery works best when it’s intentional ✨

05/01/2026

Health is the real wealth ✨
Small, consistent habits add up more than we realise...
Choose what compounds in your favour🧬

02/01/2026

New year, new intentions?

We’re back to usual opening hours from Monday and can’t wait to welcome you back as you prioritise your recovery this year💪

19/12/2025

In Gary Brecka we trust.. A reminder that real health starts inside the cell. When your cells have energy, your whole body shows it 🔴✨
This isn’t just relaxation. Red light works at a cellular level, stimulating your mitochondria, the powerhouses of your cells 🔋
When your mitochondria absorb red and near-infrared light, they produce more ATP, which means more energy, better recovery, reduced inflammation, and faster healing 🧬⚡️

Address

310-330 Oxford Street, Shop 9a
Bondi Junction, NSW
2022

Opening Hours

Monday 11am - 2:30pm
5pm - 8pm
Tuesday 9am - 2:30pm
5pm - 8pm
Wednesday 9am - 2:30pm
5pm - 8pm
Thursday 9am - 2:30pm
5pm - 8pm
Friday 9am - 2:30pm
5pm - 8pm
Saturday 9am - 2pm
Sunday 10am - 1pm

Telephone

+61405566193

Website

Alerts

Be the first to know and let us send you an email when Rehub Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Rehub Wellness:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category