True Foods Nutrition

27/09/2025

Good idea for many

As digital burnout continues to rise, many adults are turning back to “dumb phones” like the old Nokia 3310 to escape the constant pull of social media. These basic devices are gaining popularity for their simplicity and lack of addictive apps.

Experts say this trend reflects growing concerns over mental health and digital dependency. With increasing awareness of the harmful effects of excessive screen time, people are choosing to step back from endless scrolling and notifications.

Retailers have reported a spike in sales of retro-style phones, particularly among young professionals and parents seeking balance. For many, the switch offers a sense of freedom from the pressures of the online world.

Source: The Guardian

24/09/2025

I’ve been working for over 10 years with children with developmental issues and spectrum disorders, adults with mood disorders and ADHD and everything in between.
➡️ The starting point in addressing all of these conditions is examining the mineral status, patterns and heavy metal toxicity indicators via a basic test called Hair Tissue Mineral Analysis (HTMA).
➡️ The link below gives you a basic overview of the information this inexpensive test provides.
➡️ Get in touch if you still haven’t found solutions to yours or your child’s chronic health conditions- in my experience, functional medicine tests (like HTMA and many others) are fundamental to uncover the root causes.

https://www.truefoodsnutrition.com.au/hair-analysis/

23/09/2025

I feel so much today for the parents of the ASD kids I’ve helped over the years and can only imagine what they must be feeling hearing this from a US president. No more gaslighting and dismissal.
All the information complementary health practitioners have know for many years is becoming public.
Link to watch full speech in the link below.

In the press conference today the President along with Sec. Kennedy, FDA head Marty Makary, NIH head Jay Bhattacharya and CMS head Mehmet Oz annihilated the orthodox narrative about autism and vaccines. The President and his staff his staff validated much of what the parents of vaccine-injured children diagnosed with autism have been saying for years.

The President has said that parents of children with autism have been lied to, gaslighted and vilified for telling the truth about what happened to their

For perhaps the first time ever the federal government has recommended a treatment, Leucovorin, for the physical symptoms of autism

He mentioned he has known at least four children who were developing normally and then regressed into autism following vaccines.

He said there is obviously an epidemic going on and that it has to be something in the environment that children are exposed to.

The President said that the genetic research of the last twenty years has been a waste of time and that the causes on autism must be environmental.

He said that mercury must be taken out of vaccines.

He said that aluminum must be removed from vaccines.

He said that the MMRV vaccine should not be used.

He said the measles, mumps, rubella, (MMR) should be broken up into separate shots for safety reasons, which has been the practice in Japan for a generation.

The hep b should not be given before 12 years old.

He said that multiple shots given to children should be broken up into four or five visits.

He unequivocally said women must not take Tylenol Acetaminophen/Paracetamol) while pregnant or give it to their infant children.

The President couldn't have made it clearer that he and his administration believes vaccines are a major, if not the major, cause of autism.

Watch it here: https://www.c-span.org/program/white-house-event/president-trump-makes-an-announcement-on-autism-research/666073

22/09/2025

Today the White House and HHS announced new federal action on autism. The FDA says it will initiate a safety label change for acetaminophen and has notified clinicians about a possible association when used during pregnancy.

President Trump said the administration is urging strong caution for expectant mothers, and HHS Secretary Robert F. Kennedy Jr. announced broader efforts to investigate potential contributors to autism.

This is about our children, our families, and questions that have gone unanswered for decades. My hope is that this becomes a space for open conversation, where we look for truth, real data, and ultimately real answers for the families who have been waiting so long.

Please share your thoughts below, and keep it respectful and kind.

24/08/2025

If you are a practitioner looking for in depth training in topics such as Functional medicine, HTMA (Hair tissue mineral analysis), gut testing, OAT, Dutch test, Gilbert’s syndrome and heavy metal detoxification - be sure to check out my in depth and very popular training courses.
Link: https://www.truefoodsnutrition.com.au/product-category/education/

24/08/2025

Spring, finally!!