What are the opening hours?

Monday 9:30am - 6pm Tuesday 9:30am - 6pm Wednesday 9:30am - 4pm Thursday 9:30am - 6pm Friday 9:30am - 6pm Saturday 9am - 5pm

The Manifesto

I am a Counsellor and Psychotherapist working in Bondi NSW as well as online. www.the-manifesto.com. My name is Kareena Hodgson.

The Manifesto was born out of my desire to help people make sense of, connect and be present in their own lives. I work online as well as face to face. My online practice allows me to support people who may find it hard to make time for counselling or do not live in Sydney. I was a full-time professional international circus performer for 20 years, before I started training as a counsellor after t

he birth of my two children. My experience as a mother, partner, daughter, sister, performer and producer means I have a deep understanding of the multiple roles we play and the need for reinvention throughout our lives and my experiences provide many of the metaphors and analogies that underpin my practise.

12/12/2024

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OK 2024, that’s a wrap!

You’ve actually been pretty good to me. I’m finishing the year in better shape—physically and mentally—than I have in years. Finding balance, saying no, and prioritising rest and health has made all the difference.

This year included 830 counselling sessions across many countries (online and IRL), a couple of much-needed holidays, quality time with friends, and space to reconnect with myself.

I’m ending the year feeling grateful, hopeful, and thankful.

✨ My practice will be closed from December 14th to January 6th. See you in 2025!

Peace out. 🖤

29/10/2024

Holy Silly Season alert. ‼️
A gentle reminder to those of my clients that like to drop in when life gets sticky. I only have a handful of drop in sessions available between now and January.
If you think you might need support in November/ December now’s the time to grab a session.

As always I can refer if I fill up so please reach out if needed.

K 🫶

22/10/2024

🌟New session times available 🌟
Opening up Friday afternoons between now and Xmas. Get in touch if now feels like a good time to engage in therapy.

Private Health Provider numbers available.

Repping my .and.fandango earings 🌸

23/04/2024

Hey Instagram
Quick update from me all the way from Tokyo. (Having a few weeks leave to fill my tank 😊).
I won’t be taking any new clients for the next few months as my calendar is full until mid June. If you are looking for counselling support, please get in touch as I am happy to refer.
Existing clients are welcome to book through my website as usual.
See you soon. 🤗✔️

📸 by me in downtown Shibuya on Saturday night.

21/03/2024

Sometimes I get a go on the couch. ✔️✔️✔️

15/03/2024

My practice will be closed for the month of April, as I recharge and explore Tokyo with my family and best friend.
Perhaps a strange place to recharge but I love being surrounded by other people living their lives. Managing work, families, loss and fatigue. I feel less alone in my own human struggles.

I have no appointments available until mid May. Get in touch if you need a referral or to go on a waitlist.

K. 🫶

Address

Bondi Junction, NSW

Opening Hours

Monday	9:30am - 6pm
Tuesday	9:30am - 6pm
Wednesday	9:30am - 4pm
Thursday	9:30am - 6pm
Friday	9:30am - 6pm
Saturday	9am - 5pm

Telephone

+61410514972

Website

http://www.the-manifesto.com.au/

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