16/10/2025
The mental load of new parenthood is real.
Sleepless nights, constant responsibility, and changing relationships can bring overwhelm, anxiety, or low mood—even when everything “looks fine” from the outside. 💙 This isn’t a sign of weakness.
Support, understanding, and early help make a difference.
At Sydney Pelvic clinic, our physiotherapy team are expertly trained in how to help during post-partum. We offer not only physiotherapy but are here to take care of your mental well being too.
🔹We screen for perinatal depression and anxiety
🔹Provide a complimentary convenient creche, so you can focus on your wellbeing while your little one is cared for.
🔹Multidisciplinary support through our trusted network of healthcare professionals
🔹Physio-led postnatal & baby exercise classes, shown to reduce symptoms of postpartum depression
🔹Compassionate, evidence-based care to help you feel stronger—physically and mentally.
Let’s normalise these conversations so no parent feels they have to cope alone. We’re here for you at Sydney Pelvic Clinic.