Sydney Pelvic Clinic

Sydney Pelvic Clinic Sydney Pelvic Clinic is a physiotherapy clinic in Bondi Junction for Men, Women and Children experie
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SPC mid-year Team Day - a great opportunity to catch up and connect with our team, as we work to consistently deliver an...
28/07/2025

SPC mid-year Team Day - a great opportunity to catch up and connect with our team, as we work to consistently deliver an excellent standard of care across our four clinic locations. 💙

Last night SPC Physio Amy Richardson spoke at Kieser’s Event around the importance of strength training and optimising y...
24/07/2025

Last night SPC Physio Amy Richardson spoke at Kieser’s Event around the importance of strength training and optimising your health in menopause. Alongside GP Denise Ierino and the Physiotherapy team at , Amy spoke about the role of pelvic health physiotherapists in menopause, the symptoms it can bring - and encouraged women to seek help early to help manage it. 💙

23/07/2025

At Sydney Pelvic Clinic, our tailored exercise classes are designed to support your pelvic health, overall wellbeing, and confidence through every stage of life ✨Whether you're navigating pregnancy, postpartum recovery, menopause, or simply looking to strengthen your body in a supportive space, our physiotherapist-led classes offer something for everyone. From Pelvic Floor Muscle Classes to Bone Builders, Pelvic Floor Release Workshops and PT sessions, each class is grounded in clinical expertise and personalised care.Join us in to experience the difference. 💙..

21/07/2025

SPC Physio ✨Kelsey Hinett introduces our Bump, Birth & Beyond program – personalised, expert care for your body, your birth, and your recovery. Feel strong, confident & supported every step of the way through your pregnancy journey. Special offer: 10% off for the first 50 bookings! 💙 📅 Book your Pregnancy Assessment today – link in Bio under ‘Get in Touch’..

As we mark Birth Trauma Awareness Week (July 14-20) we would like to bring awareness to a campaign for change led by Bir...
16/07/2025

As we mark Birth Trauma Awareness Week (July 14-20) we would like to bring awareness to a campaign for change led by Birth Trauma Australia - the peak charity in Australia dedicated to supporting women, people, fathers, partners, and families after birth-related trauma. 💙

For 2025 Birth Trauma Awareness Week, Birth Trauma Australia has decided to start a change.org petition.

Birth injury is a silent crisis in Australia — and it’s time for change.

Every year, tens of thousands of women and birthing people sustain serious physical injuries during childbirth, including perineal tears, pelvic floor trauma, and nerve damage. These injuries often lead to chronic pain, incontinence, sexual dysfunction, and psychological trauma.

Despite this, Australia has no national guidelines, standardised care pathways, or coordinated recovery support. Many are left undiagnosed, untreated, and suffering alone, with devastating consequences.

We're calling for the Australian Government to urgently develop and implement a National Strategy for the Care and Treatment of Birth Injuries. It's time to stop dismissing birth trauma and start taking real, coordinated action.

Sign the petition here: https://chng.it/JSDfhY45ZQ
.org.au

14/07/2025

Learn more about our exciting BBB Program Package launch – with SPC Founder and Principal Physiotherapist, Dr Angela James. 💙

Our programs are designed to support you through every stage of pregnancy, birth, and postnatal recovery, and they are available in person and Online.

To celebrate the launch of our new BBB Packages, we’re offering 10% off for the first 50 bookings!

Feel strong, confident & supported every step of the way. 💪🤰👶

📅 Book your Pregnancy Assessment today – link in Bio under ‘Get in Touch’

✨ Introducing the BBB Program Packages – Bump, Birth & Beyond ✨We’re excited to share our new Gold and Silver Bump Birth...
14/07/2025

✨ Introducing the BBB Program Packages – Bump, Birth & Beyond ✨

We’re excited to share our new Gold and Silver Bump Birth & Beyond Program Packages, thoughtfully designed to support you through every stage of pregnancy, birth, and postnatal recovery – Available in person and Online.

✅ Regular Pelvic health physio check-ups
✅ Pregnancy + recovery massages
✅ Pre/postnatal exercise classes
✅ Birth skills workshop
✅ Personalised postpartum care
…and an essentials pack from us to you for each stage 🎁

To celebrate the launch of our new BBB Packages, we’re offering 10% off for the first 50 bookings!

Feel strong, confident & supported every step of the way. 💪🤰👶

📅 Book your Pregnancy Assessment today – link in Bio under ‘Get in Touch’

VALD testing now available at Balmain, St Leonards, and Bondi Junction! See our lovely patient Sue ✨complete hip streng...
11/07/2025

VALD testing now available at Balmain, St Leonards, and Bondi Junction!

See our lovely patient Sue ✨complete hip strength testing for her gluteal pain in our new Balmain clinic. Great example of how we at SPC try to integrate the latest technology and objective results to tailors an individual's management and monitor their progress.

If strength testing may benefit you, please don't hesitate to contact our friendly admin team to find out more. 💙

Team SPC on the trails again! 🏃‍♀️🌿Ange, Matt and their crew of family and friends took on the Max Adventure Raffertys R...
08/07/2025

Team SPC on the trails again! 🏃‍♀️🌿
Ange, Matt and their crew of family and friends took on the Max Adventure Raffertys Resort Trail Race over the weekend — and what a day it was!

Big congrats to Ange for taking out 2nd female in the 22km event, and to Matt, BJ, Dennis and Tim who all landed podium finishes in their age groups 👏💪

The kids race was a fierce 1.6km dash, with Ethan and Joe giving it everything they had — awesome effort, boys! 🏅

Thanks to the organisers for another fantastic event. We’ll definitely be back next year!

🌸 Webinar Recap: The Vaginal Microbiome 🌸🌿A huge thank you to naturopath, Jessie-Anne (Botanical Abundance), for a valua...
07/07/2025

🌸 Webinar Recap: The Vaginal Microbiome 🌸

🌿A huge thank you to naturopath, Jessie-Anne (Botanical Abundance), for a valuable Zoom session last week on the vaginal microbiome 🙏💻✨
We learned how this delicate ecosystem — mainly made up of Lactobacilli — plays a key role in preventing infections, supporting fertility, and maintaining tissue health.

🧬 “Low oestrogen (think postpartum, breastfeeding, or menopause) = lower Lactobacilli = higher risk of infections like thrush, UTIs, and BV.”

At Sydney Pelvic Clinic, we have long recognised the importance of vaginal microbiome health and we include vaginal pH testing when indicated as part of our pelvic health assessments. 💜

We loved diving deeper into how hormones, gut health, antibiotics, sexual partners, and more can influence balance — and how naturopathic care can offer targeted support and interdisciplinary care. 🌿 Thanks again for sharing your expertise with our team!

At Sydney Pelvic Clinic, we specialise in pelvic health physiotherapy, providing compassionate, expert care for women, m...
07/07/2025

At Sydney Pelvic Clinic, we specialise in pelvic health physiotherapy, providing compassionate, expert care for women, men, and people of all ages. 🌿 Whether you're navigating pregnancy and postpartum recovery, managing pelvic pain, incontinence, or other pelvic floor concerns, our experienced team is here to support your health and confidence.

With state-of-the-art clinics located in Bondi Junction, St Leonards, St Vincent’s, and Balmain, you can access leading pelvic health care close to home. Our holistic, evidence-based approach ensures personalised treatment plans that empower you to take control of your wellbeing. 💙

Book your consultation today and feel the difference expert pelvic health care can make.

SPC Pelvic Physio Ally gearing up to deliver an interactive and informative session on the pelvic floor and a quick pelv...
01/07/2025

SPC Pelvic Physio Ally gearing up to deliver an interactive and informative session on the pelvic floor and a quick pelvic floor exercise class to the staff at Continence Health Australia last week. ✨

If you’d like to join Ally for a pelvic floor exercise class, online classes run for 30 minutes on Tuesdays at 6pm and Thursday at 11:30am! 💙

Address

Bondi Junction, NSW

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 4pm
Saturday 8am - 2pm

Telephone

+61293874444

Website

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