Petros Vournelis Chiropractor

Petros Vournelis Chiropractor Chiropractor, Osteopath, acupuncture remedial massage. Focus on acute care and prevention via posture, exercise and movement pattern changes

28/09/2025

Static stretching is important post exercise or dance and can improve muscle and joint flexibility, joint range of motion, and muscle relaxation while decreasing muscle stiffness. This allows you to prepare for more quality training.

28/09/2025

Static Stretching is a very important part to recovery. It can help improve flexibility, joint range of motion, muscle relaxation and decreasing muscle stiffness. This type of stretching is done after you have completed your activity

Injury prevention screens and lecture .edu.au. Thanks to .gavish for the opportunity and commitment to the wellness of h...
19/09/2025

Injury prevention screens and lecture .edu.au. Thanks to .gavish for the opportunity and commitment to the wellness of her students

LOW BACK PAIN in DANCERS. I’ve seen this quite a lot lately. The imbalance is tight back muscles and hip flexors incl qu...
24/08/2025

LOW BACK PAIN in DANCERS. I’ve seen this quite a lot lately. The imbalance is tight back muscles and hip flexors incl quads and weaker but tense ans, core, hamstrings and glutes.
Stretch, roll and release tight muscles.
Strengthen weaker muscles

11/08/2025

Activate before strength is important. Here are some single leg activation banded exercises followed by single leg strength work

After 5 years I’ve returned back to my Marrickville clinic. I am practicing here Tuesday and Friday afternoon 2-6 and 2 ...
28/07/2025

After 5 years I’ve returned back to my Marrickville clinic. I am practicing here Tuesday and Friday afternoon 2-6 and 2 Saturday mornings a month 8-12. DM, call me direct or book online www.sydneyalliedhealthclinic.com.au

MONA DUMP!
20/07/2025

MONA DUMP!

.j_ comping in to see what all the fuss is about
15/07/2025

.j_ comping in to see what all the fuss is about

Next generation of super stars. Great to meet you
01/07/2025

Next generation of super stars. Great to meet you

JB ultra marathon. When 53km becomes 55 or 58 in Cams case. What a spectacular course in the beautiful . Congratulations...
29/06/2025

JB ultra marathon. When 53km becomes 55 or 58 in Cams case. What a spectacular course in the beautiful . Congratulations to the organisers at on an amazing introduction to their event

The fabulous .mchugh always a pleasure
26/06/2025

The fabulous .mchugh always a pleasure

Space and time. Happiness✅
23/06/2025

Space and time. Happiness✅

Address

1801 101 Grafton Street
Bondi Junction, NSW
2204

Opening Hours

Monday 7:30am - 6pm
Tuesday 7:30am - 6pm
Wednesday 7:30am - 6pm
Thursday 7:30am - 6pm
Friday 7:30am - 5pm
Saturday 7:30am - 11:30am

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