What are the opening hours?

Monday 6am - 8:15pm Tuesday 6am - 8:15pm Wednesday 9am - 8:15pm Thursday 6am - 8:15pm Friday 6am - 8:15pm Saturday 8am - 5pm Sunday 8am - 8:15pm

VF3 Flow Flex Fly

Home
Australia
Bondi, NSW
VF3 Flow Flex Fly

Community Yoga, Pilates, Barre and Aerial studio in North Bondi. Small classes, outstanding teachers and great community vibe. Everyone welcome!

28/05/2025

Bring some sunshine 🌞 into your day and join Kim Thursdays at 9:30am for V-Slow Flow Vinyasa 🧘🏻🙏❤️

26/05/2025

Join Lucy every Wednesday at 5:15pm for V-Pilates/Barre Fusion. An amazing combination of mat and barre work that will leave you trembling - in a good way!!! 🔥🔥🔥

19/05/2025

Step in from the cold, breathe and start your day with V-Slow Flow Vinyasa every Thursday at 9:30am

11/05/2025

Happy Mother’s Day! ❤️❤️❤️

25/04/2025

13/04/2025

A time for family and community to celebrate overcoming adversity and finding freedom and hope. Happy Passover! ❤️❤️❤️

11/01/2025

https://chng.it/hQHZwzQH2r

Give the Nobel Peace Prize to Gisèle Pelicot

31/12/2024

Wishing everyone a healthy and happy New Year! 🥂🎉🍾❤️

25/12/2024

Wishing everyone health and joy in this holiday season! 🎄🎅❤️

11/11/2024

De-stress your body and mind and restore yourself to balance and wellbeing. Join us every Tuesday 6:30pm - and feel great! V-Release & Restore ❤️

Address

Bondi, NSW

Opening Hours

Monday	6am - 8:15pm
Tuesday	6am - 8:15pm
Wednesday	9am - 8:15pm
Thursday	6am - 8:15pm
Friday	6am - 8:15pm
Saturday	8am - 5pm
Sunday	8am - 8:15pm

Website

http://vf3.com.au/

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