She Births

She Births shebirths.com | Worlds first scientifically verified birth education - Discover Online and Face to Face Courses Find out more: shebirths.com

She Births® is an evidence based and holistic childbirth education program – providing you and your partner with a toolkit of skills and knowledge to support you through pregnancy, birth, and also your journey into parenthood. She Births® is available as a 2-day Weekend Course in 20+ locations around Australia, or you can choose to complete the program as an Online Course from anywhere in the worl

d. We cover everything you need to know about the birth process and how you and your partner can work together as a team effectively by using active birthing, yoga, massage, acupressure, breathing, relaxation techniques and more, to reduce pain and achieve a safer and faster delivery. We also discuss nutrition and ways to prepare your body inside and out for an optimal birth. She Births® is the world’s only scientifically verified childbirth education program, proven to improve birth outcomes for mother and baby – including reduction in epidural rates (65%), reduction in caesarean section rates (44%), reduction in the resuscitation of babies (53%), and even shorten labour by 32 minutes. With the right preparation it is possible for you to create a beautiful birth experience, no matter what unfolds.

29/05/2026

You don’t need to spend a cent on pain relief tools for labour.

A banksia pod. Free. Native. And it works better than an acupressure ball or a birth comb.

The natural contour of the pod fits perfectly into your hand — and when you squeeze it through a contraction, it stimulates the acupressure points in the web of your hand that are directly linked to pain relief in labour.

A lovely doula and alumni assisted at a She Births Masterclass last week - and shared this with me. Another doula figured it out locally. And honestly? It’s genius.

The ridges. The different sizes. The way it sits in your hand — it does what a smooth ball or a flat comb just can’t.

Pick one up on your next walk. Or find them online. Or squeeze your partner’s hand instead — we do that too.

But if you want a tool that actually works with your body, find yourself a banksia pod.

This is the kind of thing that’s in the She Births book — practical, evidence-informed, and completely doable.

Tickets and purchase link in bio 🌿

Written by | Published by

Join us for a very special celebration Tuesday, 2 June - the official publication of She Births is happening 🎉Looking f...
25/05/2026

Join us for a very special celebration Tuesday, 2 June - the official publication of She Births is happening 🎉

Looking forward to my conversation with the beautiful

She is of course She Births alumni - and I was lucky enough to be doula at both her births.

Jessy is the author of poetry book Madre - together our work will carry you across pregnancy birth and postpartum in a soulful warm embrace.

The She Births book is the perfect gift for any pregnant family. LINK to buy in BIO

Final tickets for Book Tour in BIO and on the She Births website ❤️

https://events.humanitix.com/nadine-richardson-she-births

Barefoot, talking about the profundity of birth and matrescence, and sharing a sneak peek of the new She Births book 📕 T...
25/05/2026

Barefoot, talking about the profundity of birth and matrescence, and sharing a sneak peek of the new She Births book 📕

This was NOT the book launch :) That kicks off next week!

It was the awards with the amazing who really loves looking after parents with deep love, great products and deep conversations with awesome experts.

Loved sharing the stage with She Births mumma talking about interoception, yoga, pain relief and postpartum care.

And we also snuck in her new amazing book too! The Breath Reset Plan

24/05/2026

So grateful to have had amazing legends like take the time to read my book before print - and share their thoughts.

You too can now read the beautifully crafted She Births book - available from all good book stores around the world.

Love to have you join us at a Book Tour event - starting next week with

Grab a seat and signed copy - ALL tickets are on the She Births website and in the Link BIO above

Can’t wait to see you there 🙏❤️🎉

22/05/2026

SHE BIRTHS BOOK - snippet of the introduction 📕 Today, more women than ever have access to life-saving medical care during birth — which is unarguably a great step forward. But many also experience unnecessary interventions and birth trauma, often because of how they’re spoken to and supported.

A truly safe birth honours your agency, your sovereignty, and your psychological wellbeing. It’s how we meet our babies in the way nature intended. How we begin our family journey from the strongest foundation possible.

She Births is my offering from the heart — packed with the science, wisdom and practical tools you actually need.

Grab your copy now. Join me on the book tour. Your birth matters.

Link in BIO to buy your book and to join the book TOUR 🎉

Join me 💗 Tue 2nd June
https://events.humanitix.com/nadine-richardson-she-births

Join me 🙏 Sat 13 June
https://events.humanitix.com/she-births-launch-event

Join me with Nichola Kinnane 🌿 Mid North Coast | Wingham Library
Mon 22nd June
https://library.midcoast.nsw.gov.au/Spydus/Nadine-Richardson-Author-Event-10606033

Join me with Oni Blecher 🌏 Byron Bay | The Book Room
Thu 9th July
https://www.eventbrite.com.au/e/book-launch-she-births-your-practical-guide-to-a-beautiful-birth-tickets-1989263931970

Looking forward to speaking on stage - having these important conversations with What I love about working with and i...
18/05/2026

Looking forward to speaking on stage - having these important conversations with

What I love about working with and is that they have the deeper conversations. They are caring, compassionate and nuanced - plus they make life fun too!

Will be talking with this beautiful She Births Mama - she shared her first birth story on the She Births podcast - and she’s bringing her four week old this time.

Go and register to win tickets today !

17/05/2026

She Births Is Coming To You. 🤍

This reel is from our Byron Bay Masterclass — and I want every pregnant person watching this to know: this is what birth education is supposed to feel like.

Connected. Empowering. Engaging. Fun.

And now? Every In-Person She Births Course comes with THE Book. Your course and your book, together — because you deserve both.

📍 FIND YOUR CITY

🌿 Byron Bay
🌊 Sydney
🌾 Newcastle — with .wisdom
🌱 Ocean Grove, VIC — with
💻 Online — All 2026 Dates At SheBirths.com

🗓️ Celebration Book Tour Kicks Off 2nd June in BONDI

Link In Bio - SheBirths.com/She-Births-book

Birth education this good should reach every family on the planet. Let’s make that happen. 🌍

Written by Published by

The book tour is here - and I am ready to celebrate with YOU. 🎉Join me and some incredible women for evenings of real ta...
15/05/2026

The book tour is here - and I am ready to celebrate with YOU. 🎉

Join me and some incredible women for evenings of real talk, big wisdom and a few happy tears.

🙏



🧡

Make sure you grab a ticket that includes a signed copy of She Births by

Bondi · Annandale · Mid North Coast · Byron Bay (and more to come!)

Grab your seat now as space limited — Book via linktree 🔗
OR
Www.SheBirths.com/she-births-book

10/05/2026

That OXYTOCIN glow ✨ This is what it feels like to birth a book 📕

She Births: Your practical guide to a beautiful birth 💛 Available now to families around the world 🌏

This book holds more research, more tools, and more guidance than anything I’ve created before - designed to bring you back to yourself and help you create a beautiful birth, whatever unfolds.

Thank you to all who helped create this amazing book. I feel so grateful and honoured to share my legacy gift: 20+ years of experience, 3 years of writing.

Thank you to every family who shared their journey with me. This is your legacy too. Thank you to the amazing team at and editor katiaariel�
If you’ve done She Births® - you already know the difference - now you can gift that to every mama you love 💛

👉 👉 All purchasing - Amazon in the USA - Waterstones + Amazon in the UK

Buy in Australia - BIG W Dymocks Readings Booktopia Amazon

Go here to read the beautiful endorsements and for Book tour details and sneak peeks inside 🎉

https://shebirths.com/she-births-book/

07/05/2026

My special gift to you this Mother’s Day is the She Births book - and a love note on why I wrote Her 🌿

She Births: Your Practical Guide to a Beautiful Birth emerges into the world June 2nd and I cannot wait to celebrate with you.

This week I’m sharing my very first “Nadines’ notes” — the why, how and what behind the book. Three years. 100,000 words. 300+ research papers.

I read a bit from the book - and my passionate thoughts about intuition and induction. I hope you hear something that moves you, even if you’ve had all your babies — this one is for every woman on her journey. And, it’s not perfect…I am re-birthing too…so please be gentle with me.

The book tour is going to be something very special.

I’ll be joined by the brilliant for a deep conversation on awakening through birth, the pain and beauty

Then the extraordinary exploring what it truly takes for community to support beautiful births —

✨

If you believe families deserve better births — come, bring someone you love, and share this post. 💫

Pre-order now via the link in bio - use code SHEBIRTHS10 to get a discount with Booktopia here in Oz.

Buy through Waterstones and Amazon in the UK and USA.

From my heart to yours - Thank you for your support 🌿and the amazing 🙏

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Bondi Beach
Bondi, NSW
2022

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Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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