Inner Joy Therapy

06/05/2026

Great read about the mental health benefits of gardening.

Articles, NewsWhy Gardening Makes You Happy and Cures Depression 31 Oct While mental health experts warn about depression as a global epidemic, other researchers are discovering ways we trigger our natural production of happy chemicals that keep depression at bay, with surprising results. All you ne...

18/12/2025

Wishing all a safe and happy Christmas. Inner joy therapy is now closed until January 6th 2026.

16/10/2024

Ever wondered about your relationship with food and how that impacts your life? try this video.

Learning to listen to yourself and trust yourself can be very difficult for some people. Eve Lahijani talks to us about the importance of learning to do so e...

11/09/2024

Inner joy therapy supports parents and infants.

09/08/2024

https://www.facebook.com/share/v/VMXVuCD5u7egUgu4/?mibextid=jmPrMh

25/06/2024

With The Little Sensory Shed – I just got recognized as one of their top fans! 🎉

22/06/2024

Happy 1st birthday to Inner Joy Therapy! I can't believe it's been a year already.

15/06/2024

I wish more people knew that infants will remember both positive and negative experiences, especially if these experiences are repeated frequenlty. The early years are vitally important for development and form a foundation for future mental health.

14/06/2024

Supporting parents can assist to support the infant's mental health. However we know that this is not always enough, sometimes the infant requires specialised support. You can watch this video to find out more about infant mental health: https://www.youtube.com/watch?v=rZmb7SCreBk

14/06/2024

Infant mental health awareness week- speak up for babies

13/06/2024

Infant Mental Health Awareness Week 10th-16th June