Lake and Valley Optical - Boolaroo

Lake and Valley Optical - Boolaroo Your local Optometrist. For all your EYECARE and EYEWEAR needs in the one place.

If you're struggling to remember, it's probably time! Even if your vision feels fine, regular eye health checks can dete...
20/11/2025

If you're struggling to remember, it's probably time! Even if your vision feels fine, regular eye health checks can detect issues before symptoms appear 👁️

Protect your sight and book your check-up with us today.

When classic style meets everyday confidence ✨The Ray-Ban Wayfarer Deluxe is sleek, versatile, and made to turn heads — ...
19/11/2025

When classic style meets everyday confidence ✨
The Ray-Ban Wayfarer Deluxe is sleek, versatile, and made to turn heads — both in and out of the office.

Don’t risk it! Re-wearing them can lead to irritation, discomfort and even eye infections 👁️🚫Play it safe — toss them af...
18/11/2025

Don’t risk it! Re-wearing them can lead to irritation, discomfort and even eye infections 👁️🚫

Play it safe — toss them after each wear and keep your eyes healthy.

🌟 Meet Emilee – our self-proclaimed “personality hire”, and one half of the team behind our social media here at Lake an...
17/11/2025

🌟 Meet Emilee – our self-proclaimed “personality hire”, and one half of the team behind our social media here at Lake and Valley /Port Stephen’s Optical! Emilee is currently completing her 4th and final workshop for her Certificate 4 in Optical Dispensing at ACOD and will soon be a fully qualified Optical Dispenser👓✨

Although she only joined the optical world 1.5 years ago, Emilee quickly fell in love with it 💙. She loves that every day is different, every customer is unique, and she’s all about building genuine connections with the people she helps.

Outside of work, Emilee spends her time surrounded by friends, family, and her nieces and nephews 👨‍👩‍👧‍👦, blasting punk music 🎶, having a good yap, and being a silly goose with her housemates 🪿. When she’s ready to unwind, you’ll find her curled up with a good book 📚.

We’re so lucky to have Emilee’s energy, humour, and big heart on the team! 💫

Hot Car = Bad News for Glasses. 🔥🚗Never leave glasses on your dashboard — extreme heat can warp frames and damage lens c...
13/11/2025

Hot Car = Bad News for Glasses. 🔥🚗

Never leave glasses on your dashboard — extreme heat can warp frames and damage lens coatings. Keep them in a case and out of direct heat.

Damaged your frames recently? Visit us and we’ll help you find a new pair you’ll love.

✨ Bright, bold, and beautifully elusive ✨Our friends from The Elusive Miss Lou dropped by to show us their latest colour...
12/11/2025

✨ Bright, bold, and beautifully elusive ✨
Our friends from The Elusive Miss Lou dropped by to show us their latest colourful creations — and we’re obsessed! 🌈💫

Which style would you pick? 👓

👋 Meet Emily! One of our wonderful Optical Dispenser trainees here at Lake and Valley Optical 💫Emily has been in the opt...
10/11/2025

👋 Meet Emily! One of our wonderful Optical Dispenser trainees here at Lake and Valley Optical 💫

Emily has been in the optical industry for just over a year and is currently halfway through her Certificate IV in Optical Dispensing with ACOD. She loves learning all the intricate details that go into creating the perfect pair of specs for each patient 👓✨

Before joining the optical world, Emily spent two years as a preschool educator — and even lived in New Zealand for a few years! 🇳🇿

When she’s not in the practice, you’ll find her spending time with her husband of 1.5 years, walking her adorable puppy Tikki, or diving into hands-on home renovation projects 🏡🐾

We’re so lucky to have Emily as part of our Lake and Valley team — her warmth, curiosity and care for patients shines through every day 💛

Kids holding books really close or sitting too near the TV? Classic signs of myopia (short-sightedness). Early detection...
10/11/2025

Kids holding books really close or sitting too near the TV? Classic signs of myopia (short-sightedness). Early detection helps manage progression! 📚📺

Book their eye test with us if you're noticing these signs.

It’s not just your back that takes a hit — your eyes feel it too! 🧑‍💻 Poor circulation can contribute to dry eyes and vi...
06/11/2025

It’s not just your back that takes a hit — your eyes feel it too! 🧑‍💻 Poor circulation can contribute to dry eyes and visual fatigue.

Take regular walking breaks to boost blood flow and give your eyes a much-needed reset.

Your whole body (and your vision) will thank you.

👀✨ Did you know that children often don’t realise they’re struggling to see clearly? Some common signs of myopia (short-...
05/11/2025

👀✨ Did you know that children often don’t realise they’re struggling to see clearly? Some common signs of myopia (short-sightedness) in kids include:
- Squinting to see distant objects
- Sitting too close to the TV or holding books very near
- Complaints of blurry vision, frequent headaches or tired eyes

Early detection is key! ✅ Book an eye test for your child at Lake and Valley Optical and give them the clear vision they deserve💙

📍 Visit us today & let’s keep their eyes healthy for the future!

🌿 Meet Nathan — our amazing Practice Manager at Lake and Valley Optical Boolaroo! 👋Nathan has been in the optical indust...
03/11/2025

🌿 Meet Nathan — our amazing Practice Manager at Lake and Valley Optical Boolaroo! 👋

Nathan has been in the optical industry for 3.5 years and completed his Certificate IV in Optical Dispensing with ACOD in 2024. He’s always had a passion for working in the health industry and loves taking on a good challenge — whether it’s a complex prescription or creating a custom lens shape to get the perfect fit 👓💪

Before entering the optical world, Nathan was training to be an electrician ⚡️ — but now he channels that same precision and spark into helping patients see their best.

Nathan enjoys building his indoor plant sanctuary 🌱 spending quality time with his family on the weekends and drowning in cups of coffee ☕️

We’re so lucky to have Nathan leading our Boolaroo team with his technical expertise, patience, and care for every patient who walks through the door 💚

Good news — you don’t have to say goodbye to your favourite pair! 👓 In many cases, we can fit new prescription lenses in...
03/11/2025

Good news — you don’t have to say goodbye to your favourite pair! 👓

In many cases, we can fit new prescription lenses into your existing frames.

Stay stylish, stay comfortable and enjoy clear vision without having choose a new pair!

Address

2/42 Main Road
Boolaroo, NSW

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 12pm

Telephone

+61249587892

Website

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