Yoga Cove

Yoga Studio nestled in the tranquil surrounds of Boomerang Beach on rich abundant Worimi Country

04/04/2026

💫What to expect in our Yin class

Our Yin class is an invitation to slow down, soften, and reconnect.
Through longer-held postures, we gently release tension in the fascia, ligaments, joints, and deeper connective tissues. Yin yoga also nourishes the nervous system, supports energy flow, and cultivates mental awareness. Each pose becomes a mini meditation—observe, soften, and let go.

This is where effort fades and presence begins.

You’ll leave feeling softer, grounded, deeply relaxed, and peaceful.

✨ Next class: Tuesday at 9:30 AM. Come find us 🤍

31/03/2026

✨ What can you expect in our Yang to Yin class? ✨

This class is all about finding balance — the harmony between strength and flexibility, movement and stillness, masculine and feminine energy, the dance of Shiva & Shakti. Through this practice, we explore how these opposing energies work together to support a more balanced and connected way of moving and living.

As we move through life it becomes clear that we can’t rely on constant intensity, and stimulation alone. The body and mind also need softness, stillness, and restoration. Without that balance, we risk burnout, fatigue, and injury.

Yang to Yin is your space to build strength, then slow down… to challenge the body, then nurture it… to energise, then deeply restore. It’s not just a physical practice — it’s for your mind and your entire energetic body.

Come find us ✨

📅 Tues | Thurs | Saturday
🧘‍♀️

26/03/2026

Yogis 🧘‍♀️✨

Just 2 spots left for our Easter weekend class with Catherine — make sure you snap them up before they’re gone!

If you miss out, you can always catch Catherine at reformer studio — her Yin class is truly divine and the perfect way to finish your evening 💫

Plus, she’s also running a community reformer class to finalise her training — a beautiful chance to support her and experience her teaching!

24/03/2026

Hey everyone — we’re back! 🙌

Here’s what you need to know timetable-wise leading into the school holidays and Easter 👇

✨ This week: All classes running as usual

⚠️ Next week:
Tuesday 31st (9:30am) class is OFF due to school cross country

🌿 Easter weekend:
Catherine is back running a Saturday 7:30am Yang to Yin — this one will fill fast, so make sure you book early!

🗓 Over the holidays:
There will be 6 classes in total, so plan ahead and lock your spot

Can’t wait to see you all soon 💛

10/03/2026

Hi everyone! Just a quick heads up that the studio will be closed for a few days next week.

🗓 Closed: Monday 16th – Friday 20th March
✨ Classes resume: Saturday 21st March

Thanks for your understanding 🙏❤️

25/02/2026

Wondering what the cost is for our yoga classes? 🤍

✨ Casual session – $23
💫 5 Pack – $100 ($20 per class)

Whether you’re popping in for one class or committing to a little more practice, we’ve got you 🫶

Head to the website to book your packs and secure your sessions — we can’t wait to see you ✨

22/02/2026

Hey everyone 🤍

Please reach out if you have any issues rescheduling classes.
Instructions are above ⬆️
Contact me on 0404661444

18/02/2026

Last week after class a student said,
“The last yoga class I went to was soooo so serious… this was such a great class!” 😅

And honestly? That made my day.

Here’s your reminder: don’t be a serious yogi!
Crack a smile, have a laugh, wobble, fall and try again. Yoga can be challenging and joyful at the same time.

And hey… I may look bloody scary, but I promise I’m not 😂
You’ll be welcomed to the studio with a smile, practice with a smile, and leave with a smile.

In fact — here’s me with one of my very first ever students at the studio… having a hug and having a laugh! 🤍
b.hair

Address

17a Red Gum Road
Boomerang Beach, NSW

Telephone

+61404661444

Website

http://www.yogacove.co/

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