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Monday 1pm - 4pm Tuesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 4:30pm

Health Within - Chiropractors

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Boonah, QLD
Health Within - Chiropractors

Dr. Rupinder and Dr. Luke are here to serve the Boonah area with their focus on your health.

Dr. Rupinder and Dr. Luke have a special focus on the community getting healthier, through education and awareness. Focusing on families young and old, by checking their nervous systems and making sure they are functioning to their best ability.

09/10/2025

Ever notice how stress shows up as tight shoulders, brain fog, or poor sleep?

That’s your nervous system talking.

07/10/2025

Adjusting my 99 year old grandfather .

Its not always about pain and posture your nervous system helps you to experience life .

Everything you think, do and see is through the lens of your nervous system.

03/10/2025

Chiropractic isn’t only about fixing pain—it’s about helping your nervous system work the way it’s meant to, so you can live fully.

02/10/2025

Everything you think, feel, and do is filtered through your nervous system.
When it’s clear, life just feels easier.

16/09/2025

A clearer signal means a clearer mind. When it comes to your nervous system health, chiropractic can play a huge role in terms of regulation, when you are going through major life events, like perimenopause.

11/09/2025

She thought exhaustion was just part of getting older…
The 3pm slump. The foggy brain. The weekends spent “catching up” on rest that never seemed to come.

It wasn’t until we started talking about her nervous system that the pieces fell into place.
Years of stress, long hours and poor posture had kept her body stuck in overdrive — even when she was “resting.”
Her sleep, digestion, and energy were all paying the price.

When your spine and nervous system aren’t moving well, your body has to work harder just to get through the day. That means less energy left for living.

I asked her,
“If your phone was stuck on 30% battery all the time, you’d plug it in. Why treat your body any differently?”

Now, with her spine moving freely and her nervous system finally shifting out of survival mode, that battery isn’t running on empty anymore — and neither is she.

09/09/2025

What a difference!

Same person. Under chiropractic care. Just 2 months apart.
Look at the change in shoulder position, neck alignment, and overall posture.

This isn’t just about standing taller — it’s about:
✅ Less strain on muscles & joints
✅ Easier breathing
✅ Clearer nerve communication between brain & body

When your spine moves better, your nervous system works better — and that changes everything.

Which side would you rather live in?

06/09/2025

Did you know?
A father’s presence — physically and emotionally — shapes a child’s nervous system for life.

Research shows that when fathers are engaged and nurturing:

Children develop stronger stress resilience 🧠

They have lower rates of anxiety and depression as adults 💚

They’re more confident in relationships 🤝

It’s not just what dads do, it’s the energy they bring. Calm, present, and attuned fathers help wire a child’s brain for safety, trust, and self-worth.

Happy Father's Day to all the Dad's out there! 💚

04/09/2025

She thought headaches were just stress.
Another busy wrok week. Another late night at the laptop.
Panadol in the desk drawer, just in case.

It wasn’t until we looked closer that she realised the real cause — hours at her desk had been pulling her posture forward, tightening the muscles at the base of her skull, and compressing the nerves in her neck and shoulders.

What most people don’t know:
Neck tension doesn’t just feel uncomfortable — it can change blood flow, disrupt nerve signals, and even triggers your body’s stress response.

Your posture sends constant messages to your brain about whether you’re safe.
If your brain thinks you’re under strain, it can shift your mood, your focus, and even your immune system.

Once she started improving her posture and freeing up her neck and spine, the headaches eased — and so did that constant feeling of being “on edge.”

02/09/2025

It's Women's Health week and we continue to share stories.

When Sarah was pregnant with her second baby, she expected it to be easier. Instead, she found herself struggling with back pain, restless sleep, and the feeling that her body just couldn’t keep up. A friend suggested chiropractic care, and she decided to give it a try.

With gentle adjustments, Sarah noticed her body felt more balanced. The aches eased, her posture improved, and she felt more confident moving through her pregnancy. By the time she reached her due date, she described feeling ‘more aligned, inside and out.’

Pregnancy is such a powerful season of change. Chiropractic care helps support the spine and nervous system so mums can move through it with more comfort, strength, and ease.

30/08/2025

Happy Birthday to Dr. Luke! Wishing you the best day !! 💚🎂🎈🎉

23/07/2025

Have moved your body today?

Address

2/7 Highbury Street
Boonah, QLD
4310

Opening Hours

Monday	1pm - 4pm
Tuesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 4:30pm

Website

http://www.boonahchiropractor.com/

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Our Story

I am a family chiropractor, practicing in Boonah. I have over 14 years experience, with a special focus on our community getting healthier. Focusing on families young and old, by checking their nervous systems and making sure they are functioning to their best ability.